Core Health LLC, Physical Therapy for Women

Core Health is a private physical therapy practice focusing on Women's Health Issues. We are located in Ashburn, VA.

Interstitial Cystitis Network

Are bladder treatments not working for you? Have you gotten worse rather than better over time? Don't bankrupt yourself by taking medicine that doesn't work. This new ICN blog may help you find better and more effective treatments for your unique case of IC/BPS!

Regular painkillers work as well as opioids for sprains, strains and fractures

washingtonpost.com

washingtonpost.com ERs often provide prescription medicine for such injuries to ease moderate to severe pain.

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PureWow

Remarkably reassuring.

Healing Through Movement

Negative effects of prolonged sitting

Sitting may seem like the most harmless activity out there... but in reality, it can create a wide variety of health issues.
Why? Sitting for long periods of time shortens the psoas muscle - the very engine of our bodies movement!
Weakness and tightness of this core muscle from extended sitting contributes to poor sleep, posture and high stress levels and more.
Gain knowledge about injury prevention and stay flexible! Learn about the step-by-step program designed to strengthen the psoas and proven to help counteract the effects of too much sitting.


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20098 Ashbrook Pl Ste 190
Ashburn, VA
20147
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