Essential Home Healers

Educating and empowering people to remove all toxins from their homes, food, products; their entire lives.

I am a wife, mother and grandmother that began using essential oils and supplements to take control of my own healthcare. I work hand-in-hand with my doctor to provide and maintain my health with natural solutions. It has become my mission to share these natural solutions with everybody I come in contact with all over the world. I'm passionate about sharing the health & wellness benefits of All Natural Essential Oils, Supplements, Skin Care & Nutrition.

Mission: To educate and empower people on the natural solutions that can be used to take control of their own heath. Our mission is to share the amazing benefits of essential oils and natural alternatives all over the world.

Wellness & Wisdom Magazine

Here is the first issue of a new magazine that has just come out geared toward women by women.

Wellness & Wisdom magazine is so beautiful and so powerful. It’s another tool to lift women to wellness.

Find it here: .... just looking at how pretty it is lifts your mood😊

🧐 Who wants to be entered to win a VISA GIFT CARD?!

Comment below if you want to be in my BOGO education group for essential oils & get entered to win the Visa Gift Card giveaway! 😍 Yep! It’s for real! This will be fun and no purchase necessary to WIN! You don’t even have to be my customer!!

P.S. When you order doTERRA BOGOs, be sure to order them on your own account (which you can get free this month along with $50 - PM me how!) so you can get:

💧shipping refunded on all your orders
💧earn 10-30% back in reward$
💧save 25% off non account holders pricing

Get your own account this week for FREE, plus get $50 and free oils with the doTERRA Advocate that’s helping you. Then order BOGOs this week and save even more!

It's like Christmas in July!! 🎁🎉

Let's have some fun! My answer is in the comments.

How about you?

Have you ever heard of Grounding? I have been doing some research and here is what I found.

Grounding is a energetic phenomena that we experience when our bare skin directly connects to Mother Earth. To be grounded is to be energetically centered, to give your energy a point of focus. Life is all about balance and as earthly beings we should be close to the natural areas of the planet. We simply are not meant to be indoors and wearing rubber soles every time we leave the house.

Modern living has definitely limited the contact our bodies have to the earth below our feet. Our bodies starve to be in contact with the earth's electricity on a daily basis. The same natural dirt that provides us with a surface to live on, and space to grow our food charges our bodies with much needed negative ions.

We all have energetic bodies and everything around us comes from pure energy. Today’s technology has a way of infecting us with “dirty energy” or energy that hurts us instead of helps us. Ironically it’s the positive ions that cause us the most harm. Exposing ourselves to more positive ions (electrical energy or dirty energy) then negative ions over a lifetime or less can destroy our health.

The cure is the earth's natural healing powers. Once our skin makes contact with the earth, those positive ions are neutralized and we are again in balance. Balance will support us in living well with good health and prosperity. Most importantly we will feel great!

Why should we ground? Look at some of the benefits:

*Boosts immune system

*Helps you sleep better

*Lowers daily stress

*Reduces blood pressure

*Fight illness and disease

*Increases physical energy and strength

*Speeds up the healing process

*Drain away positive electrical build up

*Charges us with negative ions which come from the
earth that our bodies need in order to stay healthy.

*Treats anxiety naturally.

So kick off those shoes and sandals and get the dirt and sand between your toes! I promise you will feel better!!

Do you do Affirmations?

Affirmations are a great way to help in the transition and transformation of your life. They’re easy to create, and they’re the best way to train your brain to match the vibration to what you want. Of course, repeating a sentence won’t do all the work. You’ll still need to work for things, and you will still need to believe in yourself, but I can assure you, it will make it easier and faster for you to achieve anything once your brain is on your side.

They align your vibration with what you are asking for, so it is manifested in the physical plane. Use your affirmations as many times as possible to align your thoughts with intentions.

Here are a few rules to help you create the most effective affirmations:

Avoid the word “want”.

Don’t use negatives. If I tell you not to think of an orange car, the first thing your brain will do is show you a picture of an orange car. So, write your affirmations in a positive way that’s constructive for you and takes you closer to your goal.

Don’t use words like ‘never’, ‘everyday’, ‘all the time’ and ‘forever’. Doing something “forever” is a little unrealistic – especially because forever is a long time and puts too much pressure on you. Remember that the idea of affirmations is to ease your way into what you want.

Avoid impossible goals. You can have whatever you want in life, however, I recommend doing it with baby steps. For example, you want a Rolls Royce, but you cannot even afford a bike. There are no rules to prevent you from cutting out a picture of a Rolls Royce and putting it on your fridge, but it’s more realistic as a short-term goal to create an affirmation like, “I have the abundance I need to purchase the car of my dreams”.

Repetition, repetition, repetition – you’re trying to rewire your brain. Doing your affirmations over and over is what gives them the power to be embedded in your subconscious. This means that the opportunities are presented in your life.

Not so much a rule, but a great tip is to practice affirmations in different tenses, so you’re covering a broad range of limiting beliefs. For example: I am lovable, she is lovable, Lyn is lovable. In this way, I am not only reprogramming what I believe of myself, but also reprogramming “what I believe” others think of me.

Now it’s your turn. What is it you need to say to yourself to rewire your brain to bring your goals and intentions to life?

Stuffed Chicken Tomatoes | dōTERRA Essential Oils

Last Sunday we talked about using oils internally. One of my favorite ways to do that is use essential oils in the kitchen when I’m cooking. Many of your oils can be incorporated into your favorite recipes and drinks.

These chicken stuffed tomatoes are to DIE for. If you are vegan or vegetarian you can sub out the chicken for Tofu or any other meat substitute you like.

See the full recipe here: A simple recipe, these stuffed tomatoes are great for any get together.

What is Body Burden?

Do you know what body burden is? Body burden refers to the amount of burden your body takes as a result of accumulated toxins from the environment, food, air, and water.

What activities help you create good energy?

Summer Cashback Splash Enrollment Incentive!

July is the perfect time to enroll with dōTERRA! This month only, you can take advantage of our Summer Cashback Splash promotion.

Any new enrollees who enroll with a $150 order will earn 50 dōTERRA dollars that they can spend on dōTERRA products in the future. 😃

This promotion will go from July 1—July 31, 2020.

If you are interested in learning more my email is [email protected] or just send me a private message. I would love getting you started on your wellness journey.

Truth or lie?

Did you know the average woman puts over 500 synthetic chemicals on her body daily? Crazy right?! I had no idea how bad some of the ingredients in personal care products could be for our health.

As a health conscious woman I pride myself on trying to live healthy and clean. I’m so excited to report I’ve found the BEST toxin free 100% clean EWG verified makeup brand. The bonus is it performs like professional makeup.

Now, I can hear my family and friends right now saying but you don't wear makeup. I am moving toward my 7th decade and I had been looking at myself in the mirror and wasn't happy with the way I looked. So I did my homework and found something that works for me; I don't look made up I look just natural and healthy!

I want to share more info with you about this because makeup is one of the hardest things to “clean up” in your daily routines. If you’re interested in learning more comment below to be added to my upcoming event!

“...Serotonin is a naturally occurring substance in the body that makes us feel more comfortable, peaceful, and even blissful.

Research has shown that a simple act of kindness directed toward another improves functioning of the immune system and stimulates production of serotonin in both the recipient of kindness and the person extending the kindness.

Even more amazing is that persons observing the act of kindness have similar beneficial results.”

- Dr. Wayne W. Dyer

I hope you had a safe, healthy and enjoyable 4th of July!

If you grilled out with the recipes I shared or used your own you now need to clean your grill.

Here is a safe, effective and toxin free recipe to make an all natural grill cleaner.

Give it a try!

Last but not least cool and refreshing drinks!

You of course also need desserts!

Here’s a simple marinade and side dish for your weekend meals. Yummy!

Here are two great recipes to try this holiday weekend. Yummy!

Traditional and Alternative Methods being used in hospitals everywhere.

Are You Ready for a non-addictive and opioid-free option for support & comfort?
I am so excited that many hospitals around the country are beginning to incorporate essential oils into the way they care for their patients.

Check out some examples of how essential oils have been used recently:

• Sutter Santa Rose has a “code lavender” for staff to use this calming oil during times of high stress

• Duke University Medical Center gives post-op patients essential oils aromatically for nausea

• Sutter Health Santa Cruz gives pre-op patients cotton balls in a medicine bottle scented with oils of their choosing to help with pre-surgery calming benefits

• Vanderbilt University uses essential oils diffused in their ER to help support positive emotions and reduce stress.

• Cape Coral Hospital in Florida has started using lavender to support stroke and pain patients

• Other healthcare facilities such as Johns Hopkins, the University of Utah, and the Mayo Clinic are also using essential oils to support the health of their patients in various ways.

This IS Amazing progress and more and more people are turning to natural options to complement modern health care practices. The goal is integrative health care, so we can get the best of both cutting edge medicine and healing from natural resources!!!

It doesn’t have to be all or none. It doesn’t have to be only Western medicine or alternative medicine. We can take the best of what each has to offer and combine it into something beautiful to support our health and wellness.

This is where the beauty of integrative health comes in. I love being able to use my oils to support me both emotionally and physically.

It doesn’t have to be all or none. We can combine the best of both worlds together, and if you ask me, that is where you are going to see the best results.

The 6 Best Doctors in the World and our first line of treatment should always be:
☀ Sunshine - provides us with Vit D which every cell in the body needs to function. 20 min a day is all it takes
☀ Diet - Eating a whole food, colorful diet provides us with a variety of phytonutrients for optimal gut and cellular health
☀ Exercise - Daily movement in any form benefits every area of our body from our gut to our joint to our brain health
☀ Fresh Air - Quality, clean air benefits our mind, body and soul in so many ways. Indoor air quality can often be more toxic then the outside world due to mold and other chemicals we find in household items like furniture, carpets, etc. Consider investing in an air purifier is this is a concern for you?
☀ Rest - Ensure you are getting 7-9 hours of sleep a night as well as taking time in the day to breath deeply and calm the mind, even if only for a minute
☀ Water - Ideally we should be drinking half of our body weight in ounces daily. Make sure you are drinking clean, filtered, chemical free water
💧 Oh and essential oils too!

Do you incorporate any of the six in to your daily life?

Try out this healthy dish with fresh, savory flavors! Dill oil is fantastic for supporting healthy digestion:

Have you bloomed yet?

Get your own dōterra account and $ave!

The best way to begin your doTERRA experience is to get your own wholesale account because you will save more that way and earn free products.

Go to my website and use my ID number 749004 to enter!

I will be helping you every step of the way because there are always special promotions going on that you do not want to miss out on!

Why Doterra?

💧25% off retail (friends don't let friends pay 25% more)

💧No requirements to order monthly (most choose this option called LRP because of more free stuff & perks)

💧No requirements to sell anything - just order as needed

💧Opportunity to earn another 10-30% back in rewards points called LRP

💧Opportunity to earn shipping back (LRP)

Using my ID number 749004:

1. Choose Become a Member

2. Choose a Kit to save the most $ or choose individual items. We recommend kits because they save more and there's no $35 member fee.

3. Enter info

4. Check out!

5. Message me that you enrolled make sure it went through and so I can mail you a gift!

July Promotions!🎆🎇

There isn’t a better time than now to jump into your Wellness Journey!

For anyone who enrolls with a 150pv or more order in the month of July will receive 50 dollars in product points in August. You start ahead of the game with this gift!💥🌟

Product of the month is a free 15ml bottle of Fennel when you purchase 125pv by the 15th of July!

Our 10% off product is a 15ml bottle of Ginger!

Don’t miss out on the chance to make a splash with this fabulous enrollment promotion!🌊🌊

This promotion is for all new members; whether you enroll as a Wholesale Customer or a new Wellness Advocate.

The 50 dollars in product points will be added to their accounts on August 4th.🌟🌟

I am ready to be your guide on your journey to a healthier life. Message me I would love to help you. 😊

Lymphatic Detoxification Through Bouncing

Healthy Daily Habits

When you are trying to start a new set of daily health habits here are some suggestions on what you need to do and not do to get into your routine.


Exercise - Boosts "feel good" hormones, burns calories, promotes whole body health

Get restful sleep - Allows body to heal, supports immune system and hormones production and allows you to deal with daily stressors appropriately

Lymphatic Boosting - Jump or bounce in place to trigger movement of the lymphatic system to boost oxygen levels, metabolism, alertness, stimulates body to filter out toxins, increases lymph flow up to 30%, and reinforces immune system

Drink Plenty of Water - Water cleanses the body, boosts metabolism and supports healthy digestion

Lymphatic Detoxification is a wonderful way to gain more energy and vitality. Throw out your rebounder and let your body do all the jiggling for you. :-)

The power of aroma...

One of the most well-studied areas of aroma research is the effect of smell on emotions and mood.

For example, there is convincing evidence demonstrating that simply inhaling the aroma of an essential oil is effective for calming nervous or anxious feelings in a variety of settings.

The smell receptors located on the upper surface of the nasal cavity make direct links with the limbic system of the brain, an area that governs the body’s emotional responses.

This close connection between aroma and emotion becomes obvious in our everyday life as certain odors trigger memories or specific feelings. Some aromas directly impact mood (for example calming, balancing, or invigorating), while others trigger memories of a specific experience, often one tied to a strong emotion.

Intriguing new research has also helped us recognize that the benefits of aroma extend far beyond just emotional regulation.

In addition to influencing the limbic region of the brain, olfactory centers are also intricately linked with the hypothalamus, an area of the brain more familiarly nicknamed the “visceral control center” because it controls physiologic functions throughout the body. The hypothalamus exerts its powerful influence by interacting directly with the pituitary gland, or “master gland,” a small gland located in the brain.

The pituitary gland secretes hormones involved in the regulation of blood pressure, hunger and thirst signals, thyroid function, sleep cycles, production of sexual hormones, and memory, among other things.

Because of the direct link of the olfactory system to this area of the brain, aroma is capable of interacting directly with the hypothalamus, influencing neurochemistry throughout the body, and, in turn, potentiating powerful health outcomes.

There are many acceptable ways to use essential oils for their aromatic properties. One method is to diffuse the oil into the air. Not only does diffusion make the oil accessible to the body, but research indicates that there are also air purification benefits when diffusing oils.

When diffusing oils, use of cold air or hydro diffusion is best because burning or heating essential oils can alter their delicate chemistry. If a diffuser is not available, simply dropping essential oils into the palm of the hand and then cupping around the nose and breathing deeply is a convenient method for using essential oils at any time, in any situation.

Our Story

We love empowering people with natural remedies and tools. We love educating people about the power of essential oils and seeing their face light up when they open a bottle and smell the oils for the very first time. We love receiving text messages and emails from our sweet customers on how the oils are improving their lives.

We sell dōTERRA essential oils and we change people’s lives. Why? These oils have changed our lives physically, emotionally, and spiritually. I personally was burned out, and pushing myself so hard at my job when my body literally told me I needed to stop, pause, reevaluate my life, and find another way after nine surgeries on my left leg. I went on a journey to heal my body from the inside out, and dōTERRA came into my life right when I needed it. I had no clue how these little amber bottles were about to change my body and my life.

I experienced relief in a way I had not before. I could not believe that applying an oil to my head could take away that painful experience in minutes. I started researching and was amazed at what I found about essential oils on PubMed. I started using oils for emotional support during my healing journey. I was amazed how they would calm me and support my mood. I felt empowered. I had something safe that I could use when I needed it.

dōTERRA has changed my life in more ways than I can count. It gave me an amazing community, like a family, of people who support one another. It helped me build my confidence in myself and renew my faith in my passion for natural remedies, holistic health, and living this health and wellness lifestyle.

We are looking to grow and expand our business, and are searching for the right person or people to partner with. Is it you?

Do you have a servant’s heart? Are you ready to show up and be seen? Teach and empower other people? Do you have big goals and dreams? DōTERRA could be the vehicle to help you make them a reality.

We love what we do! Are you ready to change lives and empower others with us? Does this sound like you? Do you feel stuck and know in your heart there has to be a better way? Let’s talk.

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