Essential Home Healers

Empowering people to embrace natural solutions that will better your overall health physically, emotionally and spiritually.

I am a wife, mother and grandmother that began using essential oils and supplements to take control of my own healthcare. I work hand-in-hand with my doctor to provide and maintain my health with natural solutions.

It has become my mission to share these natural solutions with everybody I come in contact with all over the world. I'm passionate about sharing the health & wellness benefits of All Natural Essential Oils, Supplements, Skin Care & Nutrition.

While you may look forward to vacationing this summer, it can be difficult to travel as a family, especially when you have young children. Don't let the stresses of traveling take all the fun out of your vacation—follow these simple travel tips for smooth sailing.

https://www.doterra.com/US/en/brochures-magazines-doterra-living-summer-2018-summer-road-trip

doterra.com

Sandalwood May Support Healthy Cell Renewal | dōTERRA Essential Oils

It's Science Friday!

Sandalwood is one of those must-have oils, because the scent is so satisfying, but did you know the health benefits are just as extraordinary?

Check out this article from our very own science team on the incredible benefits of Sandalwood!

https://www.doterra.com/US/en/blog/science-research-news-sandalwood-healthy-cell-renewal

doterra.com The human body is composed of over 37 trillion cells. Each of these cells has a

mysticalraven.com

Neuroscientists Strongly Recommend That You Visit The Beach Regularly. Here's Why:

The beach has always been my place to go to rejuvenate no matter what time of the year or what type of weather.

mysticalraven.com We all know that spending time outdoors is good for you on both a physical and mental level, but the benefits of spending time specifically at the beach have just been revealed.

static.ow.ly

static.ow.ly

What do you have planned for today? Try this diffuser blend: with a name like Planning Blend you might be surprised at the amount you accomplish. Use 3 drops each of Tangerine, Lemongrass, and Spearmint.

static.ow.ly

doterra.com

Chamazulene | dōTERRA Essential Oils

Chamazulene is a main constituent in Blue Tansy essential oil, and it is the compound responsible for Blue Tansy’s signature blue color. Find out what unique benefits it has to offer in the article below!

doterra.com Chamazulene may help promote a healthy cellular response to stress.

mindbodygreen.com

5 Essential Oils To Banish Brain Fog Once And For All

Excellent article about how Essential Oils can clear your mind.

mindbodygreen.com You're just a few drops away from relaxation, focus, and mental balance.

drjeandoddspethealthresource.tumblr.com

Prep Your Pets for the Fourth Fireworks

Some good pointers...including use of Lavender Essential Oil.

drjeandoddspethealthresource.tumblr.com Much to the consternation of many companion pet parents, many U.S. states are legalizing the sale of fireworks and/or changing the times fireworks can be set off. Indeed, cats and dogs may experience...

Want your home to smell AMAZING without the yucky chemicals in air fresheners and other scented products?

Try out some of these diffuser blends this summer! https://www.doterra.com/US/en/brochures-magazines-doterra-living-Summer-2017-summertime-diffuser-blends

From Emily Wright, one of the founders and owners of doTERRA:

“It’s Melissa harvest time! I wanted to share some of the beautiful faces employed by Esseterre. doTERRA built a state-of-the art distillery in Dobrich, Bulgaria two years ago so we can support many small-scale farmers to create a sustainable income by keeping their family legacy alive—growing aromatic plants. Because the oil yield from the plant material is extremely low for Melissa, specialized distillation equipment and knowhow is required. This creates an amazing income for those growing this crop. The artisans running our distillery also create a magnificent essential oil for us to benefit from!

Esseterre will provide the starts, plant them in the fields, harvest at the proper time, and guarantee purchase of the plant material so the risk is entirely removed from the land owner. Most of the land owners don’t have start-up capital, so this is a great opportunity for them to start their business. In addition to supporting hundreds of small-scale farmers, Esseterre also employs over 100 people in an area that is economically at risk. Notice that many of the employees are beyond prime employment age. It makes our hearts soar to give these people an opportunity to provide for their families and be valued for their dedicated contribution. They still have much to offer!

These are the faces and hands that make Melissa possible. Aren’t they beautiful?

In addition to providing desperately needed employment and supporting small-scale farmers, we also provide meals to low-income families, support organizations that teach children who are orphaned trades so they can find employment, and provide much needed funding to local orphanages.

I love to add one drop of Melissa and one drop of Lemon with a teaspoon of raw honey to warm water to support a healthy immune system. I also put 1-2 drops of Melissa under my tongue, if I’m feeling under the weather or gloomy. I love this oil! It makes me happy!”

What’s your favorite way to use Melissa?

essentialoilbenefits.com

Essential Oils For Lyme Disease: The Tick Bite That Really Sticks With You | | Essential Oil Benefits

Great information on Lyme Disease and Ticks and How to use essential oils to help.

essentialoilbenefits.com Find out what causes lyme disease and how to treat lyme disease with the best essential oils, 5 essential oil recipes and 2 home remedies.

inspiring.ntd.tv

Know someone who's constantly stressed? These foot massage techniques may be just what they need - NTD Inspired

Adding essential oils to this foot massage will only enhance the physical and emotional needs of the receiver.

Try Aromatouch, Balance, Lavender, Melaleuca, OnGuard, Deep Blue, Wild Orange and Peppermint. You can try so many others too.

inspiring.ntd.tv It’s not surprising to hear that many people in society are feeling stressed from school or work. However, there are ways to relieve stress such as having a foot massage, and you can learn how in this short video. Do you know that a foot massage can help to treat issues like headaches, insomnia, a...

doterra.com

Vetiver is an Environmental Superhero | dōTERRA Essential Oils

It's Science Friday!

Today we are focusing on the grassy herb, Vetiver. This is one of those oils you have probably thought of adding to your LRP order, though haven't yet because it's not as alluring as other oils; but don't be fooled.

Vetiver has been deemed as an "environmental superhero". Check out the blog post below to find out why!

https://www.doterra.com/US/en/blog/science-research-news-vetiver-environmental-superhero

doterra.com Vetiver is an amazing plant with an equally stunning essential oil.

aadns-ltc.org

Leading the Way to Reducing Medications Using Essential Oils

https://www.aadns-ltc.org/Resources/Nurse-Leader-Blog/details/post/leading-the-way-to-reducing-medications-using-essential-oils/2017-04-14

aadns-ltc.org Innovation occurs when an idea is transformed into a good or service that offers value. Essential oils may be the innovative idea you’ve been searching for to help reduce medication use.

The scent of peppermint more than the ingestion of peppermint that is crucial.
Contrary to many articles, the health benefits of peppermint does not “make you smarter.” However, its scent – primarily the menthol component – stimulates the hippocampus area of the brain which controls mental clarity and memory. The odor triggers you to wake up and pay attention.
The University of Cincinnati found that using peppermint in a room of test-takers boosted alertness and concentration.
Wheeling Jesuit University found that drivers exposed to peppermint health benefits were more alert, less tired, more motivated and less irritable. They found that peppermint slowed the release of the stress hormone cortisol and kept drivers calm yet awake.
The limbic system in your brain maintains hormones that affect overall mood. The scent of peppermint travels immediately to this area and helps you feel more refreshed and rejuvenated. Many subjects reported feeling emotionally uplifted in response to peppermint aromatherapy.
Using products such as soaps or lotions that contain peppermint oil have shown similar results.

All kids need a high quality probiotic which is why is PB Assist® Jr is a favorite of parents and their children. I actually preferr this verson for me as well.

PB Assist Jr is a powdered probiotic supplement designed for children or adults who have trouble swallowing pills. It includes 5 billion live cells of a unique blend of six different probiotic strains, specifically selected for their benefits among children. These probiotics have been blended into a delicious powder that can be poured directly into the mouth for a fun and tasty way to integrate probiotics into anyone’s daily routine.*

Primary Benefits:
-Provides 5 billion live cells of 6 strains of friendly flora selected for both their unique stability at room temperature as well as their remarkable ability to survive the harsh extremes of acidity, alkalinity, and digestive enzymes in the digestive system
-Includes prebiotic FOS to help sustain a healthy balance of beneficial friendly flora*
-Maintains healthy intestinal microflora balance*
-Supports healthy functioning of the digestive and immune systems*
-Supports the health of the GI tract, particularly the intestines and colon*
-Helps support optimal metabolism and absorption of nutrients*
-Probiotic administration during childhood offers a means of promoting healthy microflora balance and favorably supporting immune and gastrointestinal system function*
-Probiotic consumption during childhood has established health benefits and may support long-term well-being*
-Maintaining a healthy GI tract is also important for healthy brain and nervous system function*
-Promotes healthy lung and respiratory tract function*
-Contributes to an internal balance and support for the health of the kidneys, bladder, and urinary tract, as well as the female reproductive system*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

A favorite for all kids is dōTERRA a2z Chewable™!

dōTERRA a2z Chewable™ is a proprietary formula of ingredients developed with children and adults who have difficulty swallowing capsules in mind. Combining a blend of B vitamins with a blend of vitamins A, C, and E, as well as botanical extracts, doTERRA a2z Chewable supports healthy cell development and longevity when taken daily.* doTERRA a2z Chewable is formulated to be used with doTERRA Wild Orange-flavored IQ Mega™ Omega-3 fish oil as a comprehensive dietary supplement that supports healthy immunity and cognitive function as well as antioxidant protection.*

Primary Benefits:
-Safe for children 4 years of age and older and adults who prefer a chewable to capsules
-Cognitive Blend: Choline, Phosphatidylserine, Inositol
-Great watermelon flavor
-No high fructose corn syrup, artificial colors, sweeteners, or flavors
-Contains a superfood blend that helps support overall health and wellness
-Formulated with doTERRA’s proprietary Alpha CRS®+ Blend
-A balanced blend of essential vitamins including the antioxidant vitamins A, C, and E, and a cellular energy complex of B vitamins*
-Includes a blend of bioavailable minerals including calcium, magnesium, zinc, copper, and manganese
-Specially formulated to be used daily with IQ Mega® as a comprehensive dietary supplement foundation for a lifetime of vitality and wellness*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Kids are almost always around germs and as a parent, the last thing you want is for your child to suffer. This is why I always encourage parents to utilize my healthy kid formula consisting of dōTERRA®’s Essential Oils.

Check out this awesome 10 mL recipe:

2 drops of Thyme
2 drops of Orange
2 drops of Clove
2 drops of Cinnamon
Fill the rest with Fractionated Coconut Oil
on On Guard is another quick and easy blend to use.

Kids absolutely love using Essential Oils!

doterra.com

Chemistry of Helichrysum Oil | dōTERRA Essential Oils

The biochemistry of Helichrysum essential oil is not similar to other plants in the region. Even among regions of the island of Corsica, the molecules can change according to whether the essential oil comes from the north, the center, or the south of the island. Find out what makes Helichrysum essential oil so unique and versatile!

doterra.com Helichrysum is highly efficient in improving the appearance of the skin.

Which emoji describes your feelings when your child has made you want to pull the hair out of your head because they would not CALM DOWN!?!?!

(dōTERRA®’s Serenity Calming Blend is exactly what you need in situations like this because you can add it to the bath tub, diffuse it in their room before bedtime, or apply it to their back or feet before school.)

These emoji’s are going to be hilarious!

Apply dōTERRA® black pepper to the bottom of your child’s feet after a mid-day snooze for a stimulating wakeup.

This is going to get little Johnny or Mary to pop out of bed, eat their dinner, clean the dishes, do their homework, take a shower, and get back to sleep on time - no guarantees offered!!😊

May there be happiness and love surrounding you! 🌸. #happiness #love #lovequotes #bloom #motivational #motivationalquotes #inspirational #inspirationalquotes

Terrazyme has become my most favorite supplement! It helps with so many things!! I will not go a day with out taking it!!

PRIMARY BENEFITS
• Supports healthy digestion and metabolism of enzyme-deficient, processed foods
• Supports conversion of food nutrients to cellular energy
• Promotes gastrointestinal comfort and food tolerance
• Supports healthy production of metabolic enzymes
• Proprietary blend of 10 active whole-food enzymes
• Contains the doTERRA tummy tamer blend of Peppermint, Ginger, and Caraway Seed
• Sodium lauryl sulfate-free HPMC vegetable capsules
• Safe and effective. #terrazyme #yeast #clearskin #skincare #guthealth #healthychoices #healthy #healthydigestion #metabolicsupport #gut #peppermint #ginger #tummytamer #essentialoils #supplements #doterra #doterraessentialoils

Yummy recipe using essential oils. #yummy #recipe #yummyfood #lemon #balsamicvinegar #oliveoil #salt #blackpepper #mustard #garlic #dressing #marinade #essentialoils #doterra #doterraessentialoils

doTERRA Essential Oils

From the lemon groves in Italy to the forests of Brazil, doTERRA® brings the world's highest quality essential oils from source, to you.

From the lemon groves in Italy to the forests of Brazil, doTERRA® brings the world's highest quality essential oils from source, to you.

telegraph.co.uk

Sloane Stephens sweeps erratic Madison Keys aside to take on Simona Halep in French Open final

Congratulations to Sloane Stephens, doTERRA® Performance Advocate, for her win at the semi-final round at the French Open! Sloane, doTERRA is rooting for you and wishes you the best of luck as you head to the finals!

Read about Sloane's victory here: https://www.telegraph.co.uk/tennis/2018/06/07/madison-keys-vs-sloane-stephens-french-open-2018-live-score/

telegraph.co.uk Sloane Stephens maintained her perfect record against fellow American Madison Keys as she blazed into the French Open final with a 6-4 6-2 win on Thursday in a repeat of last year's U.

doterra.com

Summer Essential oil Safety | dōTERRA Essential Oils

The summer months are the perfect time to enjoy the outdoors with your family and friends. Whether you're hitting the pool, enjoying a family barbeque, or hiking through mountains, we want to ensure that you and your family stay safe this summer. Check out some general oil safety tips as well as outdoor essential oil tips to help you get the most out of summertime. https://www.doterra.com/US/en/blog/healthy-living-summer-essential-oil-safety

doterra.com Learn more about how to use essential oils safely during the summer.

doterra.com

Safe Containers to Use with Essential Oils | dōTERRA Essential Oils

The question can often arise about which containers with liquids and DIY products are safe to use with essential oils. While it is true that essential oils will dissolve some plastics, there are other container options that are completely safe.

https://www.doterra.com/US/en/blog/healthy-living-safe-containers-to-use-with-oils

doterra.com Which containers are safe to use with liquids and DIY products containing essential oils?

Add a drop of Spearmint to your lemonade for a cooling and refreshing flavor addition. 🍋🌱

Learn more about Spearmint essential oil: https://www.doterra.com/US/en/blog/spotlight-spearmint-oil

nytimes.com

Opinion | The Bacteria Babies Need

https://www.nytimes.com/2018/06/17/opinion/babies-bacteria-breastfeeding-formula.html

Studies like these -- looking at infant gut bacteria -- hold the key to understanding a huge range of the illnesses that plague the modern world. This isn't to shame formula-feeding mothers, but to suggest that as a society we need to tackle the root causes of our health problems more holistically.

nytimes.com The rise in cesareans, the overuse of antibiotics and the use of infant formula may have wiped out a bacteria that kept babies healthy.

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21144 Cardinal Pond Terrace, Apt. 425
Ashburn, VA
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