The Granato Group

Welcome to Granato Counseling Services, a proud provider of counseling and wellness services to the northern Virginia community since 1999. LifeStance is a national team of psychiatrists, psychologists, nurse practitioners, and licensed therapists who provide mental health treatment services for patients of all ages, telehealth and in-person appointments, covered by your insurance.

Operating as usual

Timeline Photos 08/31/2021

"It’s important to remember that there’s no one face to maternal mental health. Someone’s internal experience could be different from what they’re projecting externally, and every person’s individual experience is going to be very unique.”

- Dr. Anisha Patel-Dunn, LifeStance Health Chief Medical Officer.

"It’s important to remember that there’s no one face to maternal mental health. Someone’s internal experience could be different from what they’re projecting externally, and every person’s individual experience is going to be very unique.”

- Dr. Anisha Patel-Dunn, LifeStance Health Chief Medical Officer.

Perinatal mental health: how to protect yours, as a new mum | Marie Claire 08/30/2021

Perinatal mental health: how to protect yours, as a new mum | Marie Claire

For new moms, the chaos, stress, and expectations associated with the initial months of motherhood can often trigger mental health concerns that feel misplaced during what is supposed to be an exciting and happy time."

Maternal and perinatal mental health expert and LifeStance Health chief medical officer Dr. Anisha Patel-Dunn spoke with Marie Claire UK about the importance of breaking mental health stigmas for new mothers. Click here to read the full article: https://bit.ly/3gz3OGB

Perinatal mental health: how to protect yours, as a new mum | Marie Claire Just had or expecting a baby? Then reading up on perinatal mental health & how giving birth could impact your mental wellbeing is essential.

Timeline Photos 08/29/2021

Repeat this affirmation out loud: "I am possible."

Repeat this affirmation out loud: "I am possible."

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And remember that your best will look different on different days.

And remember that your best will look different on different days.

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Are you aware of thought distortions that could be impacting your mental health? https://bit.ly/3kafvVi

Are you aware of thought distortions that could be impacting your mental health? https://bit.ly/3kafvVi

Timeline Photos 08/25/2021

Let us know below! 👇

Let us know below! 👇

Timeline Photos 08/24/2021

"Why should mental healthcare be any different than physical healthcare?"

Congratulations to our co-founder and Chief Growth Officer Danish Qureshi for being named to Business Insider's "30 Under 40 Changing Healthcare in 2021!"
Read Danish's full feature here: https://bit.ly/2UEZ6PM

"Why should mental healthcare be any different than physical healthcare?"

Congratulations to our co-founder and Chief Growth Officer Danish Qureshi for being named to Business Insider's "30 Under 40 Changing Healthcare in 2021!"
Read Danish's full feature here: https://bit.ly/2UEZ6PM

Timeline Photos 08/23/2021

"How are you doing?"
"I'm fine."

Are we, though? With mental health, we need to really check-in honestly. Speaking up could possibly save someone's life. So, we want to know: What is the best way for someone to check-in on you for you to give the real answer?

"How are you doing?"
"I'm fine."

Are we, though? With mental health, we need to really check-in honestly. Speaking up could possibly save someone's life. So, we want to know: What is the best way for someone to check-in on you for you to give the real answer?

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Save this and remind yourself: Just keep moving.

Save this and remind yourself: Just keep moving.

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Generalized Anxiety Disorder (GAD) affects 6.8 million adults, yet only 43.2% are receiving treatment.
It also often co-occurs with major depression. Click on the link in our bio to learn more about GAD! Don't face it alone: https://bit.ly/2Vpux0K

Generalized Anxiety Disorder (GAD) affects 6.8 million adults, yet only 43.2% are receiving treatment.
It also often co-occurs with major depression. Click on the link in our bio to learn more about GAD! Don't face it alone: https://bit.ly/2Vpux0K

Timeline Photos 08/19/2021

LifeStance Health is not just here to provide mental healthcare. As Co-Founder and COO Gwendolyn Booth explains, we are focused and determined to bridge the gaps in mental healthcare.

LifeStance Health is not just here to provide mental healthcare. As Co-Founder and COO Gwendolyn Booth explains, we are focused and determined to bridge the gaps in mental healthcare.

08/18/2021

LifeStance Podcast: Back to School

🎙️ School announcement: Class is now in session! 🎙️
On this podcast episode, LifeStance Health providers Sylwia Quick and Miranda Gambetti join hosts Dwight Thompson and Nicholette Leanza to share some tips to make returning to school a positive experience for students.
Listen to the full episode here: https://bit.ly/3yVDP3r

Timeline Photos 08/17/2021

Maybe you're going back in the office, or back-to-school, or have kids going back to school. Maybe it's the upcoming holidays. Whatever is causing it, stress for one person is usually stress for all in a family unit: https://bit.ly/2RMgrVk

Maybe you're going back in the office, or back-to-school, or have kids going back to school. Maybe it's the upcoming holidays. Whatever is causing it, stress for one person is usually stress for all in a family unit: https://bit.ly/2RMgrVk

Timeline Photos 08/16/2021

📢 We need your vote! 📢
Voting is now OPEN for our SXSW panel "The Kids Are Not Alright" featuring The Mental Health Coalition, The Jed Foundation - JED, and On Our Sleeves.

Vote now: https://bit.ly/3iCm4jK #SXSWPanelPicker

📢 We need your vote! 📢
Voting is now OPEN for our SXSW panel "The Kids Are Not Alright" featuring The Mental Health Coalition, The Jed Foundation - JED, and On Our Sleeves.

Vote now: https://bit.ly/3iCm4jK #SXSWPanelPicker

Timeline Photos 08/15/2021

What will you start today?

What will you start today?

Timeline Photos 08/13/2021

When you share your story, you will see there is a whole community who understands. Share your story by uploading a selfie and using the hashtag #Not1Face.

When you share your story, you will see there is a whole community who understands. Share your story by uploading a selfie and using the hashtag #Not1Face.

Timeline Photos 08/12/2021

There is no end goal to being a good listener. We can all strive to be better.

There is no end goal to being a good listener. We can all strive to be better.

Timeline Photos 08/11/2021

Let us know below! 👇

Let us know below! 👇

Timeline Photos 08/10/2021

Data is showing a steep decline in self-esteem these days. As you and/or your child prepare to go back to school and back to work, be mindful of self-esteem.
Pro-tip: therapy can help with self-esteem issues. Be proactive; please do not wait to hit rock-bottom. Click here to learn more about our self-esteem services: https://bit.ly/37oZgxv

Data is showing a steep decline in self-esteem these days. As you and/or your child prepare to go back to school and back to work, be mindful of self-esteem.
Pro-tip: therapy can help with self-esteem issues. Be proactive; please do not wait to hit rock-bottom. Click here to learn more about our self-esteem services: https://bit.ly/37oZgxv

Timeline Photos 08/09/2021

Remember that when you're in the difficult part. ❤️

Remember that when you're in the difficult part. ❤️

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Homework for today: Give at least three genuine compliments to others.

Homework for today: Give at least three genuine compliments to others.

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Yes, you. Period.

Yes, you. Period.

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There is hope.
Read Carl's full message here: https://bit.ly/2LI2YLv

There is hope.
Read Carl's full message here: https://bit.ly/2LI2YLv

08/04/2021

LifeStance Podcast: #Not1Face

🎙️ Listen Up!
On this podcast episode, LifeStance Health Co-Founder and COO Gwen Booth joins hosts Dwight Thompson and Nicholette Leanza to discuss the #Not1Face campaign, her personal mental health story, and much more.
Listen here to the full episode: https://bit.ly/3Cch6Su

Timeline Photos 08/03/2021

As the new school year begins, some parents may find themselves facing anxieties about their children going back to school among rising COVID cases. If you are one of those parents, LifeStance Health providers Adam Russo and Carl Nassar have some tips for you: https://bit.ly/33EUfQC

As the new school year begins, some parents may find themselves facing anxieties about their children going back to school among rising COVID cases. If you are one of those parents, LifeStance Health providers Adam Russo and Carl Nassar have some tips for you: https://bit.ly/33EUfQC

Timeline Photos 08/02/2021

Last week, we made a big announcement about our donation and partnership with the Mental Health Coalition. Read more about it here: https://bit.ly/3ihcFxS

Last week, we made a big announcement about our donation and partnership with the Mental Health Coalition. Read more about it here: https://bit.ly/3ihcFxS

Timeline Photos 08/01/2021

👍 or ❤️ if you needed this today.

👍 or ❤️ if you needed this today.

Timeline Photos 07/30/2021

ADHD affects a range of cognitive functions, including one’s ability to concentrate and one’s memory. Many associate ADHD with kids primarily, but as the statistics above show, it affects adults as well. Some children live with their ADHD into adulthood. Others do not even receive a diagnosis until they are adults.
Read more about ADHD and its' symptoms: https://bit.ly/3i0Ny0Y

ADHD affects a range of cognitive functions, including one’s ability to concentrate and one’s memory. Many associate ADHD with kids primarily, but as the statistics above show, it affects adults as well. Some children live with their ADHD into adulthood. Others do not even receive a diagnosis until they are adults.
Read more about ADHD and its' symptoms: https://bit.ly/3i0Ny0Y

Timeline Photos 07/29/2021

Minority Mental Health Month isn't just for July. It is something we must all take initiative to educate ourselves and observe year-round.

If you want to be an ally and don't know where to begin, LifeStance Health National Diversity, Equity, and Inclusion (DEI) Director, Dr. Milagros Saxon has advice on where to start.

Minority Mental Health Month isn't just for July. It is something we must all take initiative to educate ourselves and observe year-round.

If you want to be an ally and don't know where to begin, LifeStance Health National Diversity, Equity, and Inclusion (DEI) Director, Dr. Milagros Saxon has advice on where to start.

07/28/2021

MHC Partnership

Thank you to everyone who has already participated in the selfie #Not1Face challenge! Today, we are proud to announce our partnership with the Mental Health Coalition. Additionally, the LifeStance Health Foundation has committed $250,000 to support the coalition’s mission of offering access to vital #MentalHealth resources and necessary support for all.

Let's keep the movement going - upload a selfie to Instagram with your story of mental health and the hashtag #Not1Face:

07/27/2021

$30,000 Donation to U.S Olympic & Paralympic Foundation

Mental wellness is just as important as physical wellness. We are proud to announce the LifeStance Health Foundation is donating $30,000 to the Team USA U.S. Olympic & Paralympic Foundation in support of athletes’ mental health.

The donation amount was selected to honor decorated athlete and mental health advocate Simone Biles' combined total of 30 Olympic and World Championship medals.

Unifying physical and mental health is critically important for all of us, and we stand in support of elite athletes like Simone Biles and Naomi Osaka encouraging the destigmatization of mental health and speaking openly about their own challenges.

Timeline Photos 07/27/2021

“There is no greater agony than bearing an untold story inside you.” - Maya Angelou

Let your story be heard. Join the movement and upload a selfie to Instagram with your story of mental health and the hashtag #Not1Face. The LifeStance Health Foundation will donate $5 to the Mental Health Coalition for every post shared, up to $250,000. The coalition provides services and advocates for the community living with and affected by, mental health conditions.

See what others are saying and learn more about the movement here: https://bit.ly/3jnmOtK

“There is no greater agony than bearing an untold story inside you.” - Maya Angelou

Let your story be heard. Join the movement and upload a selfie to Instagram with your story of mental health and the hashtag #Not1Face. The LifeStance Health Foundation will donate $5 to the Mental Health Coalition for every post shared, up to $250,000. The coalition provides services and advocates for the community living with and affected by, mental health conditions.

See what others are saying and learn more about the movement here: https://bit.ly/3jnmOtK

Timeline Photos 07/26/2021

You've got this! How are you conquering your Monday?

You've got this! How are you conquering your Monday?

Timeline Photos 07/25/2021

Timeline Photos

Timeline Photos 07/23/2021

Getting help after the birth of your baby does at all mean you are "failing." 800,000 new mothers are affected by a maternal mental health disorder each year in the United States, yet there is #Not1Face to what postpartum mental health conditions look like.

For a mom with a new baby at home, virtual appointments are a convenient way to access treatment without having to arrange for childcare or packing the diaper bag for the trip to the office: https://bit.ly/3cLv1kv

Getting help after the birth of your baby does at all mean you are "failing." 800,000 new mothers are affected by a maternal mental health disorder each year in the United States, yet there is #Not1Face to what postpartum mental health conditions look like.

For a mom with a new baby at home, virtual appointments are a convenient way to access treatment without having to arrange for childcare or packing the diaper bag for the trip to the office: https://bit.ly/3cLv1kv

Location

Products

Individual Counseling
Group Counseling
Couples Counseling
Family Counseling
Parenting Coordination
FIT Relationships Program
Mediation
Alcohol Safety Prevention Program
Reiki
Massage Therapy
Hypnosis
Acupuncture
Herbal Remedy
Aromatherapy
Nutrition
Pilates and Yoga
Meditation
Drumming Group

Telephone

Address


44355 Premier Plaza, Suite 120
Ashburn, VA
20147
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Global Wellspring, LLC Global Wellspring, LLC
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We offer counseling services and conflict resolution to individuals, families, couples and groups from a Christian perspective.

Better Morning Better Morning
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Tara Culbreth-Seward, PsyD, Clinical Psychologist Tara Culbreth-Seward, PsyD, Clinical Psychologist
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I am a licensed clinical psychologist in Virginia. I specialize in helping individuals and families with anxiety disorders. I also provide psychological evaluations to assist with diagnostic clarity and treatment planning.

Harmony Therapy Group, PLLC Harmony Therapy Group, PLLC
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We are a diverse group of therapists who work with clients with many different mental health concerns and also specialize in eating disorder treatment.

Family Therapy Center of Northern Virginia, llc Family Therapy Center of Northern Virginia, llc
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Family Therapy Center of Northern Virginia is a family counseling practice that offers counseling services for the entire family. From play therapy to art therapy to traditional talk therapy, we see kids as young as 3, teens, adults, couples & families.

Insight Into Action Therapy Insight Into Action Therapy
44340 Premier Plz, Ste 230
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Insight Into Action Therapy is an outpatient practice providing Mental Health, Addictive Behaviors Therapy, Couples, Play Therapy including Psychological Evaluations and Medication Monitoring for individuals, couples and families.

Allison Schechter, PsyD Allison Schechter, PsyD
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Counseling and therapy services to adults and couples located in Ashburn, VA