ROCK Fitness and Performance, Ashburn, VA Videos

Videos by ROCK Fitness and Performance in Ashburn. “Our mission is to create a healthier world by building a community that values health and fitness. Through our passion, we believe in educating, empowering, and motivating our members to reach their full potential through physical and mental fitness."

Other ROCK Fitness and Performance videos

Client Spotlight of trhe Week💪

Back & Biceps Semi Private Training

𝓛𝓪𝓭𝓲𝓮𝓼 𝑜𝒻 𝐓𝐡𝐞 𝐑𝐎𝐂𝐊‼️

We are back at it 💪

Small groups are back! Tuesday morning Legs and Core 💪

615am-7am Morning Crew 💪

Safe outdoor fitness classes

Free Preview of our virtual worjout Streaming Service!

Rise and Burn Fit Camp!

Saturday Morning Fit Camp!

Vinyasa Yoga on RockFIT LIVE!

HIIT Cardio - Core/Abs - Yoga/Stretching

C