AE: Creating Elite

Preparing Olympic, professional, amateur, recreational, and student athletes for their optimal performance..

AE Creating Elite & Training is a unique and complete performance training facility located within the Phenom facility in Ashburn, VA. We work with high school, collegiate, professional, and active-recreational adult populations. Our approach and methods are cutting edge and utilize scientific principles of training, including Biosignature, Scar Tissue Management, Biomechanical-Performance Assessment, and Individualized Exercise Programming. In addition AE specializes in cutting edge nutritional, supplement, and product use. We carry Douglas, MRM, Poliquin, and nutraceutical supplements, along with Vibram 5 Finger Shoes.

Mission: To create a supportive environment, with cutting edge technical expertise that is quality driven, empirically based and yields optimal results for you.

Congrats to all our athletes, Kaylee,, Bailey, Joy, TJ, Coach Monica (sprint, jump, & hurdles coach), Lola, & Alana (not shown), & Coach James (strength & conditioning coach, not shown),…

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Howard Wilson, CB, Cleveland Browns

Browns' Howard Wilson, CB: knee injury, on IR; with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Howard Wilson, CB, Cleveland Browns, stats and updates at CBSSports.com.

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Ricardo Louis, WR, Cleveland Browns

Browns' Ricardo Louis, WR: neck injury, on IR; with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Ricardo Louis, WR, Cleveland Browns, stats and updates at CBSSports.com.

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Lenny Jones, DE, Cleveland Browns

Browns' Lenny Jones, DE: undisclosed injury, IR; with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Lenny Jones, DE, Cleveland Browns, stats and updates at CBSSports.com.

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Danny Vitale, FB, Cleveland Browns

Browns' Danny Vitale, FB: out with calf injury; with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Danny Vitale, FB, Cleveland Browns, stats and updates at CBSSports.com.

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Terrance Mitchell, CB, Cleveland Browns

Browns' Terrance Mitchell, CB: broken forearm; with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Terrance Mitchell, CB, Cleveland Browns, stats and updates at CBSSports.com.

cbssports.com

James Burgess, OLB, Cleveland Browns

Browns' James Burgess, OLB: day to day with mcl-knee sprain; with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com James Burgess, OLB, Cleveland Browns, stats and updates at CBSSports.com.

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James Burgess, OLB, Cleveland Browns

Browns' Rashard Higgins, WR: out week 6 with mcl-knee injury; with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com James Burgess, OLB, Cleveland Browns, stats and updates at CBSSports.com.

cbssports.com

Tra Carson, RB, Cincinnati Bengals

Bengals' Tra Carson, RB: lands IR with injured hamstring, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Tra Carson, RB, Cincinnati Bengals, stats and updates at CBSSports.com.

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Rod Taylor, G, Cincinnati Bengals

Bengals' Rod Taylor, G: lands IR with injured knee, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Rod Taylor, G, Cincinnati Bengals, stats and updates at CBSSports.com.

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Trayvon Henderson, DB, Cincinnati Bengals

Bengals' Trayvon Henderson, DB: injured knee put on IR, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Trayvon Henderson, DB, Cincinnati Bengals, stats and updates at CBSSports.com.

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Cethan Carter, FB, Cincinnati Bengals

Bengals' Cethan Carter, FB: injured arm put on IR, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Cethan Carter, FB, Cincinnati Bengals, stats and updates at CBSSports.com.

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Davontae Harris, CB, Cincinnati Bengals

Bengals' Davontae Harris, CB: placed on IR with knee injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Davontae Harris, CB, Cincinnati Bengals, stats and updates at CBSSports.com.

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Andrew Trumbetti, LB, Chicago Bears

Bears' Andrew Trumbetti, LB: put on IR with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Andrew Trumbetti, LB, Chicago Bears, stats and updates at CBSSports.com.

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Shaq Roland, WR, Chicago Bears

Bears' Shaq Roland, WR: put on IR with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Shaq Roland, WR, Chicago Bears, stats and updates at CBSSports.com.

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Rashard Fant, DB, Chicago Bears

Bears' Rashard Fant, DB: put on IR with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Rashard Fant, DB, Chicago Bears, stats and updates at CBSSports.com.

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Marlon Brown, WR, Chicago Bears

Bears' Marlon Brown, WR: out with concussion on IR, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Marlon Brown, WR, Chicago Bears, stats and updates at CBSSports.com.

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Adam Shaheen, TE, Chicago Bears

Bears' Adam Shaheen, TE: Nursing foot sprain in addition to ankle issue, put on IR,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Adam Shaheen, TE, Chicago Bears, stats and updates at CBSSports.com.

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Damian Parms, DB, Carolina Panthers

Panthers' Damian Parms, DB: shoulder injury lands db on IR,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Damian Parms, DB, Carolina Panthers, stats and updates at CBSSports.com.

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Fred Ross, WR, Carolina Panthers

Panthers' Fred Ross, WR: lands on IR after hip injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Fred Ross, WR, Carolina Panthers, stats and updates at CBSSports.com.

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Ross Cockrell, DB, Carolina Panthers

Panthers' Ross Cockrel, DB: lands on IR after broken leg, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Ross Cockrell, DB, Carolina Panthers, stats and updates at CBSSports.com.

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Fozzy Whittaker, RB, Carolina Panthers

Panthers' Fozzy Whittaker, RB: suffers torn acl & placed on IR, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Fozzy Whittaker, RB, Carolina Panthers, stats and updates at CBSSports.com.

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Kevon Seymour, CB, Carolina Panthers

Panthers' Kevon Seymour, CB: hits IR after shoulder injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Kevon Seymour, CB, Carolina Panthers, stats and updates at CBSSports.com.

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Elijah Hood, RB, Carolina Panthers

Panthers' Elijah Hood, RB: after arthroscopic knee surgery is placed on IR,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Elijah Hood, RB, Carolina Panthers, stats and updates at CBSSports.com.

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Matt Kalil, T, Carolina Panthers

Panthers' Matt Kalil, T: after arthroscopic knee surgery is placed on IR,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Matt Kalil, T, Carolina Panthers, stats and updates at CBSSports.com.

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Daryl Williams, T, Carolina Panthers

Panthers' Daryl Williams, T: Placed on IR with knee injury,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Daryl Williams, T, Carolina Panthers, stats and updates at CBSSports.com.

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Cory Carter, P, Buffalo Bills

Bills' Cory Carter, P: out with all-knee injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, flexible, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Cory Carter, P, Buffalo Bills, stats and updates at CBSSports.com.

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Aaron Green, RB, Buffalo Bills

Former Bills' Aaron Green, RB: out with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Aaron Green, RB, Buffalo Bills, stats and updates at CBSSports.com.

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Taron Johnson, CB, Buffalo Bills

Bills' Taron Johnson, CB: out with shoulder injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Taron Johnson, CB, Buffalo Bills, stats and updates at CBSSports.com.

cbssports.com

Ray-Ray McCloud, WR, Buffalo Bills

Bills' Ray Ray McCleod, LB: sat out practice with knee injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Ray-Ray McCloud, WR, Buffalo Bills, stats and updates at CBSSports.com.

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Shaq Lawson, DE, Buffalo Bills

Bills' Shaq Lawson, DE: another missed practice with hamstring injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Shaq Lawson, DE, Buffalo Bills, stats and updates at CBSSports.com.

cbssports.com

Carrington Byndom, DB, Baltimore Ravens

Ravens’ Carrington Byndom, DB: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Carrington Byndom, DB, Baltimore Ravens, stats and updates at CBSSports.com.

cbssports.com

Aaron Bailey, WR, Baltimore Ravens

Ravens’ Aaron Bailey, WR: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Aaron Bailey, WR, Baltimore Ravens, stats and updates at CBSSports.com.

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Daniel Henry, DB, Baltimore Ravens

Ravens’ Daniel Henry, DB: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Daniel Henry, DB, Baltimore Ravens, stats and updates at CBSSports.com.

cbssports.com

Steven Moore, T, Baltimore Ravens

Ravens' Steven Moore, T: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, can come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Steven Moore, T, Baltimore Ravens, stats and updates at CBSSports.com.

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Jaleel Scott, WR, Baltimore Ravens

Ravens' Jaleel Scott, WR: placed on IR with hamstring injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Jaleel Scott, WR, Baltimore Ravens, stats and updates at CBSSports.com.

cbssports.com

Bam Bradley, LB, Baltimore Ravens

Ravens' Bam Bradley, LB: Remains on PUP with knee-ace tear,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Bam Bradley, LB, Baltimore Ravens, stats and updates at CBSSports.com.

cbssports.com

A.Q. Shipley, C, Arizona Cardinals

With smart & proper stm & restrengthening, should be able to come back this season, & definitely healthier & stronger & faster next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com A.Q. Shipley, C, Arizona Cardinals, stats and updates at CBSSports.com.

cbssports.com

Jeremy Cash, LB, Arizona Cardinals

With smart & proper stm & restrengthening, should be able to come back this season, & definitely healthier & stronger & faster next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Jeremy Cash, LB, Arizona Cardinals, stats and updates at CBSSports.com.

cbssports.com

Arthur Moats, DE, Arizona Cardinals

With smart & proper stm & restrengthening, should be able to come back this season, & definitely healthier & stronger & faster next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

cbssports.com Arthur Moats, DE, Arizona Cardinals, stats and updates at CBSSports.com.

AE: Creating Elite

HL & Pull Up

Hunter L, Potomac Falls HS quarterback performing pull ups, eventually was using 25lb for extra weight for 6 reps.

HL Handstand Push Up

Hunter L, Potomac Falls HS quarterback performing handstand push ups ups.

GM Sled Pull

This was Grants 1st 1000lb forward sled pull. He was playing linebacker for Potomac Falls HS & is now at UVA.

ES & RDLs

Evin performing RDLs, straight leg deadlifts.

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Videos (show all)

HL & Pull Up
HL Handstand Push Up
GM Sled Pull
ES & RDLs
EW Forward Sled Pull
EW Backward Sled Pulll
EW Handstand
DS 40yd Dash
DS Starts
DC Side Sled Pull
DC Sled Pull
DC Flys

Location

Category

Telephone

Address


21690 Red Rum Dr, Ste 102
Ashburn, VA
20147
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