Child Custody and Forensic Services at APPS

17/02/2026

https://www.ashburnpsych.com/midlife-struggles-in-loudoun/

Dr. Mike, My husband and I are in our 50s, and we’ve been married for 28 years. Grown kids all successfully launched finally, doing very well in our careers, but something is missing for me. I’m going through menopause, I’ve gained weight, I’m drinking red wine every night, and I find myself...

11/02/2026

Reunification therapy is a specialized form of counseling designed to help children and parents rebuild and strengthen their relationships after periods of estrangement or conflict—often in the context of separation, divorce, or custody disputes. As a psychologist, I see firsthand how these interventions can make a profound difference in family dynamics and child well-being.

For family law attorneys and parents navigating complex family transitions, understanding reunification therapy is essential. It not only supports healthier parent-child connections, but can also provide a framework for moving forward in legal and emotional terms.

Check out my latest article to learn more about how reunification therapy works, when it’s recommended, and why it matters for families in transition.

Michael Oberschneider, Psy.D., NCCE, NCPC
Licensed Clinical Psychologist
Nationally Certified Custody Evaluator
Nationally Certified Parenting Coordinator

Navigating Reunification Therapy: What Families and Attorneys Need to Know As a psychologist that frequently works with attorneys and families in Northern Virginia, I often get questions about reunification therapy -- especially when it’s court-ordered in cases of parent-child estrangement or high...

07/02/2026

Join Béa for a fascinating conversation with forensic psychiatrist Dr. Sumit Anand for the lastest installment of Gatherings Podcast. From his early days in medical school in England to decades working with the "criminally insane,” teens, and today’s “worried well,” Dr. Anand shares how his passion for stories shaped his approach to psychiatry, and why he believes a patient’s story is essential data, not just background.

Tune in as Dr. Anand explores the limits of biological models, the search for meaning among younger generations, the impact of tech culture, and the importance of embracing life’s “messy middle.” He also offers practical wisdom from his clinical experience: rebuilding trust, holding space for chaos and grief, reconnecting mind and body, and prioritizing real growth over quick fixes.

Listen now to discover why change takes time, presence, and a willingness to go deeper.

Dr. Anand is currently accepting new patients at APPS. To scheudle a consultation with Dr. Anand, we invite you to contact us at: (703) 723-2999 or info@ashburnpsych.com

https://gatherings.podbean.com/e/the-messy-middle-narrative-and-connection-in-psychiatry/

In this episode of Gatherings, Béa speaks with forensic psychiatrist Dr. Sumit Anand about his journey from medical school in England to decades of work with the “criminally insane,” adolescents, and today’s so-called “worried well.” He traces how a love of story led him toward psychiatry...

27/01/2026

https://www.ashburnpsych.com/concerned-parents-in-loudoun/

Dr. Mike, Our son is 7 years old. His teacher contacted us to discuss the school doing an evaluation on him since he is having attention problems, hyperactivity and behavior problems, and language learning problems in the classroom. She also said that he seems to get anxious socially with the other....

13/12/2025

Dear Friends, I hope you find my article on collaborative divorce helpful. Collaborative divorce can be an excellent option for couples seeking a respectful, cooperative approach to ending their marriage -- often reducing conflict, stress, and legal costs. However, it’s not the right fit for every situation; high-conflict dynamics or lack of trust may require a different path or a more traditional approach to divorce. The best approach is one that prioritizes the wellbeing of everyone involved.

What Is Collaborative Divorce And Is It Right For Me? Divorce is an inherently tumultuous life event that significantly impacts the emotional well-being of all those involved. And, the approach to divorce can greatly influence the outcome, with collaborative divorce offering a less adversarial alter...

05/12/2025

This holiday season, give a gift that reminds us all of the joy beyond screens! Dr. Oberschneider's children's book, "Ollie Outside: Screen Free Fun" is a delightful story about a little boy who longs to bring his busy, tech-absorbed family outdoors for real fun together. While everyone is plugged into emails, games, and texts, Ollie builds a magical backyard castle and invites his family to join him — but will they put down their devices and come outside?

This charming book highlights an important message for our technology-filled world: sometimes we need to pause, look up, and reconnect face-to-face. Ollie’s story encourages families to find balance and enjoy quality time without screens, reminding us that the best memories are made under the summer sun, together.

Perfect for families wanting to foster screen-free fun and meaningful connection, "Ollie Outside" also includes thoughtful tips on healthy screen time limits and benefits of outdoor play. Inspire your loved ones to unplug and play this holiday—because real-life moments matter most. Grab your copy today!

The book can be purchased on-line at:

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

25/11/2025

Dear Friends,

As we enter the holiday season, I hope you find my article helpful. Practicing moderation and mindfulness—in our eating, drinking, words, and actions—can help us all enjoy a happier, healthier holiday. Wishing you a wonderful holiday season!

Michael Oberschneider, Psy.D., NCCE, NCPC

Finding Gratitude and Harmony This Holiday Season Have you ever left a holiday gathering feeling drained—not from the food, but from the tension in the air or disagreements over sensitive topics? In a time when heated debates about politics, money, and religion often overshadow the

12/11/2025

Ashburn Psychological and Psychiatric Services currently runs several social skills groups specifically for teens and young adults diagnosed with high-functioning autism. These groups are designed to provide a supportive and welcoming environment where teens and young adults can connect, grow, and thrive together.

✨ What will teens gain from these groups?

Improved Communication: Practice conversation skills, body language, and active listening.
Friendship Building: Learn how to start and maintain friendships in a safe, encouraging space.
Problem-Solving: Develop strategies for handling social challenges and navigating interpersonal situations.
Self-Confidence: Boost self-esteem through positive feedback and shared experiences.
Real-Life Scenarios: Role-play everyday situations to build comfort and competence.
Learn to balance virtual reality with reality: Address the importance of being present in life without technology, and learn how to manage balance with technology.

Our experienced therapists use evidence-based approaches tailored to each group’s needs, making learning social skills fun and interactive! To learn more about our groups or to schedule a free consultation to determine your fit with our groups, we invite you to contact us at: (703) 723-2999 or info@ashburnpsych.com.

Consultations, Evaluations, Court Testimony and Counseling

11/11/2025

Honoring Our Veterans: Compassion, Community, and Commitment in 2025

As Veterans Day approaches, I am reminded of the profound sacrifices made by those who have served in the U.S. Armed Forces. This day is more than a commemoration—it is a call to reflect, express gratitude, and renew our commitment to supporting veterans and their families. The freedoms we cherish as Americans are built upon the courage, resilience, and dedication of our service members.

At APPS, we are privileged to work alongside many veterans, including those living with visible injuries and those facing invisible wounds, such as combat-related mental health challenges. The impact of military service extends beyond the individual—it touches families, communities, and our nation as a whole. Research continues to highlight the challenges faced by military families, including increased mental health struggles, higher rates of divorce, substance use, and homelessness. Alarmingly, veterans comprise over 13% of the adult homeless population in the U.S., with many experiencing substance use disorders and mental health conditions like PTSD.

In our fast-paced lives here in Northern Virginia and beyond, it can be difficult to find time for extra commitments. Yet, small acts of kindness and support can make a significant difference. This Veterans Day, I encourage each of us to find meaningful ways to honor and support those who have served.

Ways to Support Veterans in 2025:

Volunteer: Organizations like Team Rubicon (which mobilizes veterans for disaster response), Homes for Our Troops (building homes for injured veterans), and Operation Gratitude (sending care packages and letters) offer impactful volunteer opportunities.

Donate: Consider contributing to the Wounded Warrior Project, the National Coalition for Homeless Veterans, or Give an Hour (providing free mental health care to veterans).

Advocate: Support policies and initiatives that expand mental health resources, housing, and employment opportunities for veterans.

Connect: Attend local Veterans Day events, parades, or ceremonies. Reach out to veterans in your community—sometimes, a simple conversation or expression of gratitude can mean the world.

Educate and Inspire: Encourage children to participate in acts of kindness, such as writing letters to veterans, creating art, or learning about the history and significance of military service.

At a time when our nation faces division, one value unites us all: respect for those who have served. Let’s choose compassion, community, and action—not only on Veterans Day, but every day.

Thank you to all veterans, and to their families, for your service and sacrifice.
With gratitude,

Dr. Michael Oberschneider
Founder and Director, APPS

10/10/2025

Dear Friends,

In my latest article, I explore the complex and emotionally charged issue of "Resist and Refuse" dynamics in custody situations -- when children or teens strongly resist or refuse contact with a parent. Drawing from psychological insights, research and clinical experience, I discuss the underlying causes, the impact on families, and strategies for supporting both parents and children through these difficult moments. This piece aims to foster understanding, compassion, and constructive solutions in high-conflict family transitions.

Dr. Michael Oberschneider, Psy.D., NCCE, NCPC
Licensed Clinical Psychologist
Nationally Certified Custody Evaluator
Nationally Certified Parenting Coordinator

Understanding “Resist and Refuse” (R/R) in Family Law: When Children Push Away a Parent Imagine a parent who has always been deeply involved in their child’s life -- helping with homework, cheering at soccer games, reading bedtime stories. Then, after separation or divorce, that same child ref...

09/10/2025

In today’s digital age, the invisible algorithms powering social media platforms play a profound role in shaping what teenagers see -- and often what they come to accept as normal. As a psychologist, I am deeply concerned about how these automated systems, designed to capture attention at all costs, relentlessly push violent and emotionally charged content into the feeds of vulnerable adolescents. This exposure is not accidental or occasional; it is a systematic amplification of graphic fights, weapons, and threats that can desensitize young minds, disrupt emotional regulation, and contribute to anxiety, depression, and a distorted view of the world. Understanding the psychological toll of algorithm-driven violence is crucial in protecting our youth’s mental health and fostering safer digital environments.

I hope you find my article on this topic helpful.

Dr. Michael Oberschneider

Beyond Screen Time: How Algorithms Shape Teens’ Exposure to Violence Picture this: a 13-year-old comes home from school, pulls out their phone, and scrolls through short videos. It starts innocently -- dance clips, sports highlights, comedy skits. But within minutes, their feed fills with footage ...

08/10/2025

As parents, have you ever wondered what your child’s Halloween costume says about their inner world? From monsters and superheroes to princesses and pirates, the costumes kids choose can reveal hidden fears, desires, and developmental themes. As a child psychologist, I explore how dressing up helps children gain mastery, express identity, and navigate complex emotions in my latest article. Curious about what that spooky mask or favorite character might really mean?

Read my full article here to uncover the fascinating psychology behind Halloween costumes and how they reflect children’s emotional growth and imagination. 🎭✨

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The Psychology of Your Child’s Halloween Costume Hero, monster, princess, goth, influencer, or pop star? A Halloween costume isn’t just make-believe — it often reflects deeper aspects of children’s identity, psychology, and development. Halloween remains one of the most exciting times of the...