Leigh Debra Wellness, Ashburn, VA Video March 13, 2019, 12:27pm

Videos by Leigh Debra Wellness in Ashburn. Hello and Welcome! I work with families who desire a holistic approach to helping their child who has a chronic health condition or learning, behavior and/or emotional challenges and families who simply want better health all around. (read below)

Who is excited Spring is in the air?
It’s going to be chilly this morning but by this afternoon will be 63!!
I love hearing and seeing more birdies in the air and enjoying the extra sunlight!
Inside...enjoying the aroma of Spring and as a bonus, the therapeutic benefits of the essential oils...uplift in mood and promotes joy and emotional balance.

#naturalsolutions #diffuserblends #essentialoilhealth #healthyfamily #healthymama #naturalhealthcare #naturalmom #farmmom #emotionalhealthsupport #mentalhealthsupport #wellnesswednesdaytip #teenmentalhealth #teenhealth #teenhealthcoach #familyhealthcoach

Other Leigh Debra Wellness videos

Dinner in a Minute!Spaghetti Squash

Dinner in a Minute! TofuMushroomsZucchiniSquashTomato SauceSeasonings

Dinner in a Minute! Pasta Night!

Dinner in a Minute! Taco Bowls!

Dinner in a Minute: Mustard Sauce

Dinner in a Minute!

Empower Children’s Emotional Well-Being!
More now than ever, it’s so important to teach children (of all ages) to be in tune with their health and emotional well...

No better time than now to empower our kiddos (no mater the age) to be intune with their emotions and give them natural ...

Tip on how to Keep Flowers Fresh and Long Lasting
I love my hydrangea plant! The colors that came in this year are stunning...mix of blues, purples and pinks. When I driv...

Mexican veggies for taco night! #tacotuesday #taconight #veggietacos #traderjoes #fromthefarmerdc #localfarms #recipecre...

Easy quick lunch/snack tip while at home with kids!

Missing the gym? Not feeling motivated to get a workout in?

Chick Pea Taco Night

Chick Pea Time!

Purple Carrot unboxing!

My “Purple Box Delivery!!”

What’s cookin’ Wednesday!

What’s cookin’? Quick and healthy dinner with a little help from Traders and From the Farmer.

On a train.....

Quick hello with a quick-cook dinner thanks to Traders!#traderjoesdinner

It’s a Soup kinda day!!Rainy & Chilly...Hello Autumn and hello to Soup Saturday! Rosemary Roasted Butternut Squash Soup ...

Too tired to cook but when you realize everyone will be home for dinner....you whip something up....

One product I use to naturally support my body and immune system when feeling run down.

Two pure and simple products to use for allergy season.

Be prepared for the next Tuesday Taco Night...with a TWIST, with this fun recipe! Taco Zoodles! (Recipe is in comments)

Who is excited Spring is in the air? 🖐☀️🌸🖐☀️🌸🖐It’s going to be chilly this morning but by this afternoon will be 63!! I ...

Spiced Mediterranean Quinoa Veggie Frittata This is so easy to make and you can use any veggies (or meat) that you have ...

What type of fitness activity brings you joy? Fitness shouldn’t be something you drag yourself into. Choose an activity ...

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