Health & Wellness, Business Entrepreneurship
[01/12/15] Last post here, but don't fret. You can follow us here Beyond Wellness
[01/07/15] 103 likes, thats it!? I can't wait to shut this page down.
[01/07/15] why did I ever try to create a page for myself? Consolidating our pages in 2015. Follow Beyond Wellness instead.
[12/26/11] West. VA here I go @realpatchadams
[12/16/11] Got 2 c Dr Amanda while I'm at it! It's great 2 b back.
[12/16/11] Home swt home! Sure is chilly, need to warm up w some reston hot bikram yoga!
[12/08/11] Kitesurfing is dependent on wind, darn!
[12/06/11] I just interviewed some awesome candidates for a PT front desk admin position that I just filled. do u need someone, i can refer u my best
[12/04/11] Kiteboarding lessons! I hope I don't fly away!
[11/30/11] Live the life you dreamed of, just do it! How can I help u achieve this...?
Train #MMA with the best in #ashburn VA and most professional at http://ow.ly/7wf2s can't wait to come back and see you guys
ow.ly The Disciple MMA Academy will be the premier martial arts training destination in Virginia and the Mid Atlantic region.
[11/17/11] #UFC who is watching The Ultimate Fighter? I know who i'm rooting for...
[11/16/11] break time for Dr. Su. Hope everyone had a wonderful lunch and break...!
[10/14/11] What healthy activity are you doing this weekend!? I said "healthy!"
[09/20/11] #cosmicconsciousness "Self knowledge is the highest form of knowledge"
[09/13/11] salsa class tonight....if miami can't teach me, I am hopeless...thank you for all those that tried in VA tho
[09/08/11] I love organ meats, is that bad? pate' in particular...gotta love the french!
[08/31/11] "Own your own feelings. Nobody else does. And accept that you don't own the other person's feelings, they do." - Deepak
[08/29/11] Who hates mondays? What is your least favorite day of the week?
[08/27/11] "Travel is the best way we have of rescuing the humanity of places, and saving them from abstraction and ideology." - Pico Iyer: Why We Travel
[08/26/11] I miss Tony Passos, Greatest teacher of Jiu Jitsu in the World. For those that live near Sterling, VA, try it out and good it...it will change your life.
[08/24/11] "I will not wait for science to catch up with me with what I already know from experiences." -Dr. Su
[08/24/11] Anyone else, what would make your day go better today?
[08/24/11] What would make your hump day better?
[08/23/11] If you could create your own business, what business field would that be?
[08/23/11] Friends of mine often wonder why I travel on foot or bike so often when in a "foreign land" or on vacation...the book below gives insight to why I am the way I am. Try it!
[08/23/11] Book of the day..."Vagabonding: An Uncommon Guide to the Art of Long-Term World Travel" - by Rolf Potts
[08/23/11] Pepper Weeks, I repeat, Pepper weeks, would you like the Washington Nationals Tickets. You have til 9pm tomorrow to respond. Thank you for following...
[08/22/11] "My greatest skill has been to want little. - Henry David Thoreau (Good Morning!)
[08/22/11] A You-tube for Beyond Wellness will be made coming soon. The drawing was video taped to be fair, but for now, you all will have to trust me with how I came up with the winner. Thanks!
[08/22/11] Jennifer Medina, I repeat, Jennifer Medina...You won the random drawing for the Washington Nationals Tickets for yourself and 4 friends!!! Please reply back to claim your prize and I will mail you the tickets immediately or let me know if you do not want them and that someone else can have them. Either way, thank you for following.
[08/18/11] Am I going to see any football this season at the University of Miami? Just my luck!!! >:( Glad I'm a Hokie!
[08/16/11] If you lost a significant amount of money, how would you compose yourself?
Dr. Su Credentials - "What Really Matters is MOXIE!"
[08/09/11] "What you want and can't "GET" from others are things that you struggle with giving to yourself." Wierd thought and quote of the day I came up with while while driving to work today...What do you think? I'm not sure if I just made up some gibberish or not.
[08/02/11] Ok, I'm ready to start sharing. Moving to Miami, FL next week! That will be step 1 in my journey and goals...
www.tonypassossbjj.com - I learned 4 years of how to align joints. I am now learning how to displace them in sport and in self-defense.
Dr. Su's View: Bikram Yoga
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