Join me in my journey with doTerra, learning about essential oils and becoming a happier, healthier man!
Heather and I are “A Little Obsessed” with getting “Beachbody” ready. Day one was yesterday after work and day two was at 4:30 this morning. Before pics...
Looking forward to the 16th when Heather Dodge and I have committed to the 80 day challenge before work
Comment, not on my post but the original, and you could win a “Touch of the Holidays”. For those that like to use their oils topically with FCO or other carrier oils, these are a perfect balance of FCO and EO’s and are already in roller bottles! 🤩🤩🤩
blog.nasm.org Drinking a protein shake after resistance-training is a popular nutritional strategy adopted by many fitness enthusiasts and athletes to boost muscle protein synthesis (MPS), but does evidence support this practice, and if so, then what type of protein is best, how much should be ingested and when s...
What a great giveaway! I missed day one, but DoTERRA is on the second day of a 7 day countdown to Christmas. I love that this company is in the spirit of giving. Also, personally I have never had as healthy hair as when I made the switch to DoTERRA shampoo and conditioner.
I just ran across this article and felt like it would be a great share. Included is a method to clean diffusers. Check it out.
It's been a while since I posted, but this is great!
Leg day yesterday calls for a Deep Blue soak today.
Today is my last day of school. My study mixture is being put to the test today, Lemon(energy, mental flexibility, and drive), Cypress(energetic flow and catharsis), and Frankincense(mood lifting and awareness) to help finish my last 3 assignments needed for my associates.
I'm exhausted! I'll be putting this blend in my diffuser while I work on homework before bed.
Finally make the changes you've dreamed of!
We are NoVa’s only commercial floatation therapy center. We are a locally owned, state-of-the-art facility with four tanks available.
Oilssentials, LLC is a company established to provide personal health and wellness consultations and education to those seeking natural solutions.
Welcome to Easy Day Yoga!! Located at Goose Creek Village of Ashburn, EDY is where you can immerse yourself in the ancient practice of Yoga/Meditation
Healing Our Veterans is a non-profit foundation dedicated to providing cost-free hyperbaric oxygen therapy to veterans suffering from TBI and PTSD.
Licensed Professional Counselor / Psychotherapist with Potomac Psychological Center in Ashburn Virgina
Gentle and Yin Yoga, Yoga for Strength, Private Yoga, Corporate Health and Wellness Yoga, YTT 200 Hr training program, Yin Yoga 100 Hr Program
Empowering people to embrace natural solutions that will better your overall health physically, emotionally and spiritually.
"KeyLyme" stands for the "Keys" to preventing "Lyme" disease.
Come join my practice. My style my way.
We help active people ages 30-50 who are injured & help them return to their active lifestyles faster, without the use of pain meds, injections or surgery.