Join me in my journey with doTerra, learning about essential oils and becoming a happier, healthier man!
Happy spring!
What holistic approaches are you all taking to avoid seasonal allergies? I ordered DoTERRA Triease this month so I’m stocked for now. If anyone needs some message me.
A monster is coming...and it goes by the name of POLLEN
[02/07/18] Thanks for the 2 hour delay for rain OPM! Just stopped in to get an adjustment from Advanced Corrective Chiropractic I am ready to take on the rest of the week. As I told Dr. Chad , everyone is sick and I don’t want to be an everyone. Did you know spinal adjustments boost your immune system? #pleasenoflu
Interested in Oils?
Heather and I are “A Little Obsessed” with getting “Beachbody” ready. Day one was yesterday after work and day two was at 4:30 this morning. Before pics...
Looking forward to the 16th when Heather Dodge and I have committed to the 80 day challenge before work
Day 4
Comment, not on my post but the original, and you could win a “Touch of the Holidays”. For those that like to use their oils topically with FCO or other carrier oils, these are a perfect balance of FCO and EO’s and are already in roller bottles! 🤩🤩🤩
blog.nasm.org Drinking a protein shake after resistance-training is a popular nutritional strategy adopted by many fitness enthusiasts and athletes to boost muscle protein synthesis (MPS), but does evidence support this practice, and if so, then what type of protein is best, how much should be ingested and when s...
Antioxidants defend the body’s cells against harmful free radicals – learn which foods are good sources.
What a great giveaway! I missed day one, but DoTERRA is on the second day of a 7 day countdown to Christmas. I love that this company is in the spirit of giving. Also, personally I have never had as healthy hair as when I made the switch to DoTERRA shampoo and conditioner.
I just ran across this article and felt like it would be a great share. Included is a method to clean diffusers. Check it out.
It's been a while since I posted, but this is great!
Leg day yesterday calls for a Deep Blue soak today.
Today is my last day of school. My study mixture is being put to the test today, Lemon(energy, mental flexibility, and drive), Cypress(energetic flow and catharsis), and Frankincense(mood lifting and awareness) to help finish my last 3 assignments needed for my associates.
I'm exhausted! I'll be putting this blend in my diffuser while I work on homework before bed.
I am a Crystal Reiki Master Teacher, specializing in balancing the body/mind connection, to improve anxiety, depression, stress and life change issues.
Imagine deep relaxation, letting go of your fears, and creating space for new possibilities. REIKI, Life Force Energy, promotes stress reduction & healing.
Finally make the changes you've dreamed of!
Learn how to use essential oils and self-hypnosis to improve your mood, thoughts and overcome blocks. It's easier than you think to feel better!
LaVida Massage is the leader in customized and affordable therapeutic massage for the family. Unparalleled service and convenient; LaVida is The Life.
Use the Power of Your Mind to make positive changes, heal faster, remove obstacles to your way to happiness....and more
Licensed Professional Counselor / Psychotherapist with Potomac Psychological Center in Ashburn Virgina
As a Health Coach and Essential Oils Educator I strive to empower and educate people to use natural products to improve their lives and health
Vision To bring the healing benefits of yoga to my local adult community and to include populations that may have never seen yoga as an option.
We are NoVa’s first and only dedicated float center. We are a locally owned, state-of-the-art facility with four tanks available.
Saturdays open by appointment only.
Welcome to Easy Day Yoga!! Located at Goose Creek Village of Ashburn, EDY is where you can immerse yourself in the ancient practice of Yoga/Meditation