PERQUE Integrative Health

PERQUE Integrative Health is rethinking health – speeding the transition from sickness care to healthful caring. www.PERQUEIntegrativeHealth.com

We are what eat, drink, think and do. It’s these things that significantly impact whether we live a quality life or a difficult one. Chronic disease, depression, pain – they’re all linked to the choices we make as is optimal health, joy and wellbeing.
If changing bad habits or reinforcing the good ones is needed, PIH is your ally – a turnkey solution to better living.
At the core of PIH’s healthful solutions is knowledge. Our revolutionary therapeutic tests uncover the root causes of ill health at the cellular level, unlocking the secrets of each individuals’ path to optimal health be it physical, mental or emotional.
With this knowledge in-hand, our team of nutritional experts can identify the unique changes each individual can make to repair the body and restore it to optimal health. Our scientifically superior supplements with pharma grade potency and purity are the final ingredients that support the body as it regenerates itself and then maintains it for a lifetime of health, happiness and balance.
Health and vitality is more than how you feel today. Its about what you do today that will make you vibrant, youthful and healthy tomorrow. Good health – good living – is a long term commitment and so we need long term solutions.
PERQUE Integrative Health: ReThink Health

Mission: Accelerate the transition from suppressing symptoms to identifying and addressing causes of ill health, thus achieving wellbeing for ourselves and our clients through unique integrative systems, education, innovative science, and superior products.

Vitamin C and Quercetin together

To learn more about quercetin and the link to inflammation solution, click on the link below!

https://www.perque.com/natures-solution-to-inflammation/

It's no joke…. Pomegranates have antioxidant and antiinflammatory effects… Here's a fruit salad recipe that uses pomegranate seeds... https://www.perque.com/skys-super-food-fruit-salad-recipe-serves-2-6/

To find out more about our PERQUE Mood Guard™, click on the link below!
https://www.perque.com/product/perque-mood-guard/

drrusselljaffe.com

Dr. Russell Jaffe & Dr. Joel Kahn Discuss Markers of Aging, Longevity & More | Dr. Russell Jaffe

Dr. Russell Jaffe was recently on with Dr. Joel Kahn to talk about physical training, markers of aging, and his program for longevity. Click on the link below to give it a listen!

drrusselljaffe.com Dr. Russell Jaffe was recently on with Dr. Joel Kahn to talk about physical training, markers of aging, and his program for longevity. Listen to the podcast here. About Dr. Joel Kahn:The Alkaline Way is a personalized eating and lifestyle plan from world-renowned researcher Russell Jaffe MD, PhD, CC...

Who can benefit from LRA Testing? Click on the link below to find out!

http://www.elisaact.com/who-can-benefit/

Mood Guard™ LIVE with Dr. Erika Mennerick

Dr. Erika Mennerick joins Melissa Crispell to discuss how PERQUE Mood Guard™ has been a important part of her practice. Join us LIVE today at 2:30pm EST! Hit that reminder button below to get a notification when we go LIVE! See you then!

To learn more about our PERQUE Mood Guard™, click on the link below!
https://www.perque.com/product/perque-mood-guard/

Did you know...

To find out more about our PERQUE Sleep Guard™, click on the link below!
https://www.perque.com/product/perque-sleep-guard/

Did you know the time you stop eating affects your sleep?

To find out more about our LRA Testing by ELISA/ACT, click on the link below!
https://www.elisaact.com/eab-tests/

To learn more about our PERQUE Mood Guard™, click on the link below!
https://www.perque.com/product/perque-mood-guard/

Happy first day of Spring!!

wheybetterguard.com

Ask Dr. J - What are other lifestyle modifications that would compliment use of PERQUE Mood Guard?

Ask Dr. J – What are other lifestyle modifications that would compliment the use of PERQUE Mood Guard?

http://wheybetterguard.com/ask-dr-j-what-are-other-lifestyle-modifications-that-would-compliment-use-of-perque-mood-guard/

wheybetterguard.com In this week's edition of "Ask Dr. J", Dr. Jaffe is asked about other lifestyle modifications that would compliment the use of PERQUE Mood Guard.

wheybetterguard.com

6 Savvy Rules of Healthy Eating

6 Savvy Rules of Healthy Eating

http://wheybetterguard.com/6-savvy-rules-of-healthy-eating/

wheybetterguard.com This summer, follow these six savvy rules of healthy eating: Eat Whole Foods, not processed Any food in its most essential, pure ...

It's National Let's Laugh Day! Laughter has been shown to boost your immune system, relieve tension and help you relax. https://nationaldaycalendar.com/lets-laugh-day-march-19/

How are you managing?

perque.com

PERQUE Glucose Regulation Guard Forté | PERQUE

Click below to learn more about our PERQUE Glucose Regulation Guard Forte™!

perque.com PERQUE Glucose Regulation Guard Forté regulates blood glucose levels by naturally enhancing glucose transport activity. Click here to learn more.

drrusselljaffe.com

Dr. Russell Jaffe & Dr. Joel Kahn Discuss Markers of Aging, Longevity & More | Dr. Russell Jaffe

Dr. Russell Jaffe & Dr. Joel Kahn Discuss Markers of Aging, Longevity & More!
Click on the link below to watch!

drrusselljaffe.com Dr. Russell Jaffe was recently on with Dr. Joel Kahn to talk about physical training, markers of aging, and his program for longevity. Listen to the podcast here. About Dr. Joel Kahn:The Alkaline Way is a personalized eating and lifestyle plan from world-renowned researcher Russell Jaffe MD, PhD, CC...

Flowers DO affect your mood! To find out more, click on the link and read a quick article!
https://www.perque.com/flowers-do-affect-your-mood/

perque.com

Alkaline Foods | 34 Delicious Alkaline Diet Recipes | PERQUE

Find 34 deliciously healthy Alkaline food recipes on our blog!

http://www.perque.com/alkaline-foods-alkaline-diet-recipes/

perque.com Eating alkaline foods via the Alkaline Diet is a life-changing decision that improves health. Our 34 deliciously healthy alkaline diet recipes will help!

To learn more about World Sleep Day, click on the link below:
http://worldsleepday.org/

To find our more about sleep guard, click on the link below!
https://www.perque.com/product/perque-sleep-guard/

To find out more about our PERQUE Sleep Guard™, click on the link below!
https://www.perque.com/product/perque-sleep-guard/

Daily Health Tips

Tips to improve memory and cognitive skills!

Improve sleep by incorporating a relaxing ritual such as salt and soda baths. Combine 1/2 cup of Epsom salts with 1/2 cup of baking soda in warm water. Add a couple drop sof a relaxing essential oil if desired. Soak for 20 minutes. Ahhhhhhhh.

Did you know...

Who would have thought...

perque.com

PERQUE Mood Guard | PERQUE

PERQUE Mood Guard:
o Balances brain chemistry
o Detoxifies the body
o Maintains liver health
o Stabilizes moods effectively

To find out more about our PERQUE Mood Guard™ click on the link below!

perque.com PERQUE Mood Guard calms and detoxifies the nervous system. Click here to learn more.

Sleep: Why its essential, necessary and critical for your health.

Dr. Jaffe is back LIVE with Melissa Crispell to discuss how important restorative sleep is to a healthy life. Join us Tuesday at 2:30pm EST! Click on the reminder button below so you don't miss it!

If the mountain seems too big today...

By Rainbird Roots / rainbirdroots.com

Tips for restorative sleep

This is a major difference in getting enough sleep and getting enough RESTORATIVE sleep. Which one are you getting?

PERQUE Integrative Health

Don't forget to join us LIVE today at 2:30pm EST with Dr. Russell Jaffe and Melissa Crispell. Hit that reminder button below. You won't want to miss this one!

Dr. Jaffe is back LIVE with Melissa Crispell to discuss how important restorative sleep is to a healthy life. Join us Tuesday at 2:30pm EST! Click on the reminder button below so you don't miss it!

Today is National Plant a Flower Day! Take some time out of your day to go and plant a flower!

Avocado prices are skyrocketing. Could the health benefits be to blame? https://trib.al/Zd3NSDJ

Is your bedroom a device free zone? Have you experienced sleep without having devices in your bedroom? It's a game changer.

Were you aware that there is a sleep awareness week?! Click on the link below to find out more about it!

https://www.sleepfoundation.org/press-release/sleep-awareness-week-2019

It takes 5-6 hours for your body to eliminate one-half of the caffeine you consume. And up to 12 hours to eliminate 75%! For better sleep at night, eliminate caffeine intake after noon.

Jayashree Mani accepted the challenge and has now nominated Diana Wardak! #PIH21DAYCHALLENGE #healthyhabitschallenge

First Day at ICIM!
#Booth33 #PIH #ICIM

perque.com

PERQUE Sleep Guard | PERQUE

PERQUE Sleep Guard™ boosts the body’s own production of serotonin! For more information click on the link below!

perque.com PERQUE Sleep Guard results in restorative sleep with health restoring sleep rhythms, and better brain activity, mood and energy. Click here to learn more.

Hey Sleepy Head!

Want to know more about our PERQUE Sleep Guard™? Click on the link below!
https://www.perque.com/product/perque-sleep-guard/

Want your business to be the top-listed Clinic in Ashburn?

Click here to claim your Sponsored Listing.

Videos (show all)

Mood Guard™ LIVE with Dr. Erika Mennerick
Sleep:  Why its essential, necessary and critical for your health.
Tips for restorative sleep
Oh My, Omega 3!
The Truth About Aspirin

Location

Telephone

Website

Address


44621 Guilford Dr, Ste 150
Ashburn, VA
20147

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
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