MpowerD Life

MpowerD Life - For athletes, acute injury, & chronic pain.

We are Nationally Certified, Licensed, and Insured Body Work and Massage Therapist who specialize in working with all athletes.

We are very good at using a variety of therapies to offer pain relief, healing for strains, sprains and tendinitis in the achilles, patellar, rotator cuff and sit bones as well as relaxation. We are capable of lengthening major muscle groups and teaching isolation stretching positions which can help increase flexibility and muscle stamina which decreases strains, sprains and muscle fatigue. I can also offer suggestions to enhance your current workout routine.

Satsang & Kirtan at MpowerD Life in Ashburn, VA

mpowerdmassageforathletes.com

Join us for Satsang & Community Kirtan TONIGHT! #MpowerD #MpowerDLife https://t.co/HJR8A5Ydn5

mpowerdmassageforathletes.com Satsang & Kirtan at MpowerD Life in Ashburn, VA

[03/22/18]   In the heart of Loudoun; come warm up in one of our amazing saunas!!! Either Infrared Sauna with… https://t.co/ksOQudDDqy

MpowerD Life in Ashburn, VA

mpowerdmassageforathletes.com

What are you doing to improve your health this Spring? #MpowerD #MpowerDLife #WelcomeSpring https://t.co/mzVldjJ2ED

mpowerdmassageforathletes.com MpowerD Life in Ashburn, VA

March Specials at MpowerD Life in Ashburn, VA

mpowerdmassageforathletes.com

Less than two weeks to take advantage of this special! #MpowerD #MpowerDLife https://t.co/gndJymDMOR

mpowerdmassageforathletes.com March Specials at MpowerD Life in Ashburn, VA

[03/20/18]   MpowerD ALWAYS takes time out to take care of our therapists!!! Everyone gets a massage every… https://t.co/mC6rZVwPRr

[03/20/18]   Remember .. you are right where you are supposed to be. Continue to push forward and just… https://t.co/iOO0EJglBB

MpowerD Life in Ashburn, VA

mpowerdmassageforathletes.com

Happy Monday! #MpowerD #MpowerDLife #MondayMotivation https://t.co/H3JksK5tru

mpowerdmassageforathletes.com MpowerD Life in Ashburn, VA

Yoga Classes at MpowerD In Ashburn, VA

mpowerdmassageforathletes.com

Sign up for this week's classes! #MpowerD #MpowerDLife #Yoga https://t.co/XjA6A3PqNq

mpowerdmassageforathletes.com Yoga Classes at MpowerD In Ashburn, VA

[03/17/18]   Infrared Himalayan Salt Sauna!!!
#infraredsauna #HimalayanSalt #HaloTherapy #SaltTherapy… https://t.co/n5PQrffZaq

Open House at MpowerD Life in Ashburn, VA

mpowerdmassageforathletes.com

TOMORROW! Open House at #MpowerD #MpowerDLife https://t.co/FKEyvyWl2N

mpowerdmassageforathletes.com Open House at MpowerD Life in Ashburn, VA

[03/16/18]   Last chance to sign up for free yoga classes, fitness classes, workshops, float, oxygen bar,… https://t.co/ZBjlpKJNZD

[03/15/18]   Treat yourself to an amazing yoga Nidra class that includes chakra balancing with guided… https://t.co/t6E6DTkr3K

Open House at MpowerD Life in Ashburn, VA

mpowerdmassageforathletes.com

Try out a new yoga class or service this weekend! #openhouse #MpowerD #MpowerDLife https://t.co/eTK7yUmrTX

mpowerdmassageforathletes.com Open House at MpowerD Life in Ashburn, VA

Open House at MpowerD Life in Ashburn, VA

mpowerdmassageforathletes.com

Happy Monday and hope to see you on Saturday! #MpowerD #MpowerDLife https://t.co/PmqCKOaN4b

mpowerdmassageforathletes.com Open House at MpowerD Life in Ashburn, VA

We will have free 20 Min normatec sessions on Saturday in celebration of St. patti’s day :) so if you have been thinking about doing it now is your chance ! #Yoga #FlowYoga #Vinyasa #Fitness #CrossTraining #Swakriya #kirtan #satsang #MpowerD #northernvirginia #nova #strength #stability #flexibility #smallgroupfitness #MpowerDyoga #vinyassaflow #normatec #normatechrecovery

[03/12/18]   We will have free 20 Min normatec sessions on Saturday in celebration of St. patti’s day :) so… https://t.co/kpYBmd5qnS

Sign up for this week's classes at MpowerD Life in Ashburn, VA

mpowerdmassageforathletes.com

Sign up for this week's classes! #MpowerD #MpowerDLife #Yoga https://t.co/xqAnyptbTq

mpowerdmassageforathletes.com Sign up for this week's classes at MpowerD Life in Ashburn, VA

Introduction to Shruti - The Foundational Pitch - Carnatic Music Concepts

youtube.com

I liked a @YouTube video https://t.co/W8rJYIFY3R Introduction to Shruti - The Foundational Pitch - Carnatic Music Concepts

This video is about the concept of Shruti and the way the word is used in everyday language. Please visit http://www.sunadam.com/. Sunadam is an independent ...

MpowerD Life on Instagram: “Stay safe!!! Watch those elbows!!! Love yoga! . . . #mpowerd #SportsMassage #Cupping #ThaiMassage #Rieki #Yoga #hatha #hathayoga #bhakti…”

instagram.com

Stay safe!!! Watch those elbows!!! Love yoga!
.
.
.
#mpowerd #SportsMassage #Cupping… https://t.co/HmPMl0pPUS

instagram.com 0 Likes, 1 Comments - MpowerD Life (@mpowerdlife) on Instagram: “Stay safe!!! Watch those elbows!!! Love yoga! . . . #mpowerd #SportsMassage #Cupping #ThaiMassage…”

[03/11/18]   Pitbull love with my Emma!!#pitbull #pittbulls #pittbulllovers @ Sterling, Virginia https://t.co/UV06V7ZWHU

Flow Yoga at MpowerD Life in Ashburn, VA

mpowerdmassageforathletes.com

Get your Flow on! #FlowYoga #Yoga #FridayFlow #MpowerD #MpowerDLife https://t.co/EViXhbOWlE

mpowerdmassageforathletes.com Flow Yoga at MpowerD Life in Ashburn, VA

[03/09/18]   “When you have nothing to hide, the light of your conscious attention is no longer compromised… https://t.co/mRLrOLsely

Join us tonight for #satsung and #kirtan it is donation based. If you want to see where donations go then click the link below . Come #connect #share and #sing with us https://m.youtube.com/watch?t=6s&v=nBP1-NjAEEE

[03/08/18]   Join us tonight for #satsung and #kirtan it is donation based. If you want to see where… https://t.co/FksfPekWYj

Satsang and Kirtan at MpowerD Life in Ashburn, VA

Tonight! Join us for Satsang and Kirtan! #MpowerD #MpowerDLife https://t.co/9Apw1pANmE

t.co Satsang and Kirtan at MpowerD Life in Ashburn, VA

35 dollar cryotherapy special Monday through Friday if you come before 10am! We also are doing 10 dollar cryo sessions all day on March 17 for St. Patrick’s day (50 dollar value). Cryotherapy is great for inflammation, joint pain, sore muscles and lots more . Come check it out !

[03/08/18]   35 dollar cryotherapy special Monday through Friday if you come before 10am! We also are doing… https://t.co/dL1MBu8xOM

Unlimited Class Pass at MpowerD Life in Ashburn, VA

Check out our March Unlimited Classes Special! #MpowerD #MpowerDLife #Yoga #SmallGroupTraining https://t.co/MqVusILsZf

t.co Unlimited Class Pass at MpowerD Life in Ashburn, VA

[03/07/18]   THIS 🙏🏼❤️. I think everyone has had a moment of overwhelming fear. It’s… https://t.co/vP32Jl8zWl

[03/06/18]   Don’t be lost in the crowd. One of 50 people in a room trying to figure out what the heck they… https://t.co/UvUlkzZRhd

Community Satsang and Kirtan at MpowerD Life in Ashburn, VA

Join us every Thursday for #Satsang and Community #Kirtan #MpowerD #MpowerDLife https://t.co/NBlJ22ymrY

t.co Community Satsang and Kirtan at MpowerD Life in Ashburn, VA

Come down with miss Jessica today at noon if you want to learn some fun (also safe) transitions ! #Yoga #FlowYoga #Vinyasa #Fitness #CrossTraining #Swakriya #kirtan #satsang #MpowerD #northernvirginia #nova #strength #stability #flexibility #smallgroupfitness #MpowerDyoga #vinyassaflow

[03/06/18]   Come down with miss Jessica today at noon if you want to learn some fun (also safe) transitions… https://t.co/llmlml9wWo

[03/06/18]   Carve out some time on St. Patrick’s Day! You won’t regret it! Free workshops! Free yoga… https://t.co/b24NfJmxyr

MpowerD Life in Ashburn, VA

Happy Monday! #MpowerD #MpowerDLife #MotivationalMonday https://t.co/Codz8YFYcJ

t.co MpowerD Life in Ashburn, VA

[03/05/18]   Cryo before 10 Monday through Friday is only 35 dollars ! Come get your cryo on thank you… https://t.co/7Th4A3I3Dm

Yoga and Small Group Training Classes at MpowerD in Ashburn, VA

Sign up for this week's classes! #MpowerD #MpowerDLife #Yoga #smallgrouptraining https://t.co/TKH9XAWRPO

t.co Yoga and Small Group Training Classes at MpowerD in Ashburn, VA

[03/03/18]   The human body and human mind can do amazing things when the drive is there. Don’t let anyone… https://t.co/Gbn73bedpf

[03/03/18]   Shout out to @TMurphy_93 Thanks so much for being a part of fulfilling Mike’s wish!!! Such an… https://t.co/VnnPRRnTAS

Cryotherapy at MpowerD in Ashburn, VA

Cryo before 10 AM and get a special price! #MpowerD #MpowerDLife #Cryotherapy #FridayFreeze https://t.co/F9BPx6Jp6k

t.co Cryotherapy at MpowerD in Ashburn, VA

Here is Jessica demonstrating reverse table top. This pose is great for extension of the shoulder joint. This can also be turned into dynamic movement as seen in the video above. #Yoga #FlowYoga #Vinyasa #Fitness #CrossTraining #Swakriya #kirtan #satsang #MpowerD #northernvirginia #nova #strength #stability #flexibility #smallgroupfitness #MpowerDyoga

[03/02/18]   Here is Jessica demonstrating reverse table top. This pose is great for extension of the… https://t.co/8tm8CCC30c

Here is a safe and efficient warmup. For Instagram purposes we had to shorten the movements. But more squats can be added. #Yoga #FlowYoga #Vinyasa #Fitness #CrossTraining #Swakriya #kirtan #satsang #MpowerD #northernvirginia #nova #strength #stability #flexibility #smallgroupfitness #MpowerDyoga #joinmobility #jointsafety #mindfulmovement

[03/02/18]   Here is a safe and efficient warmup. For Instagram purposes we had to shorten the movements. But… https://t.co/UMC3iCN7kD

[03/02/18]   To all the sisters out there who know this about themselves...never apologize for your hard won… https://t.co/LkBZP3TYZr

Want your business to be the top-listed Clinic in Ashburn?

Click here to claim your Sponsored Listing.

Videos (show all)

Location

Telephone

Address


44335 Premier Plz, Ste 120
Ashburn, VA
20147

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 19:00
Wednesday 06:30 - 20:00
Thursday 08:00 - 21:00
Friday 06:30 - 20:00
Saturday 09:00 - 18:00
Sunday 11:00 - 16:00
Other Ashburn clinics (show all)
Healing Hand Therapy Healing Hand Therapy
21785 Filigree Court, Suite 206
Ashburn, 20147

The hand is one of the most complex and unique portions of the human body making hand therapy an art as well as a science.

Ania G Health Coach & Essential Oils Educator Ania G Health Coach & Essential Oils Educator
Ashburn, 20147

As a Health Coach and Essential Oils Educator I strive to empower and educate people to use natural products to improve their lives and health

ACN Wellness ACN Wellness
44121 Harry Byrd Hwy, Suite 115
Ashburn, 20147

ACN Wellness: Acupuncture, Chiropractic, Functional Medicine, Nutraceuticals, Massage

Ashburn Allergy PLLC Ashburn Allergy PLLC
20955 Professional Plaza Ste 300
Ashburn, 20147

A medical clinic located in Ashburn, VA that specializes in allergic disorders. Dr. Jiun Yoon is a board-certified adult and pediatric allergist.

Syntactics SLP Syntactics SLP
44081 Pipeline Plz
Ashburn, 20147

We are a private practice directed by Grace H. Park, Ph.D., a certified speech & language pathologist.

Oilssentials Oilssentials
Ashburn, 20148

Oilssentials, LLC is a company established to provide personal health and wellness consultations and education to those seeking natural solutions.

Mountcastle Medical Spa & Laser Center Mountcastle Medical Spa & Laser Center
44095 Pipeline Plz Suite 130
Ashburn, 20147

Mountcastle Medical Spa & Laser Center offers a variety of top of the line skincare treatments, laser procedures, and Botox by Amy.

Hannah Phillips, MD Hannah Phillips, MD
21785 Filigree Ct, Ste 100
Ashburn, 20147

Dr. Hannah Phillips is a Board Certified Family Physician for Nova Medical Group in Northern Virginia. She practices in the Ashburn & Gainesville offices.

Spring Chiropractic Spring Chiropractic
44933 George Washington Blvd Suite #120
Ashburn, 20147

Spring Chiropractic Complete health care, naturally.

Mountcastle Plastic Surgery & Vein Institute Mountcastle Plastic Surgery & Vein Institute
44095 Pipeline Plaza #430
Ashburn, 20147

Northern Virginia Plastic Surgery & Vein Center, and Med Spa!

TeachSpeech, LLC TeachSpeech, LLC
42882 Truro Parish Drive #206
Ashburn, 20148

Combining play with evidence based practices to create a foundation for learning, one word at a time.

Ashburn Family Chiropractic Ashburn Family Chiropractic
44025 Pipeline Plz Ste 200
Ashburn, 20147

Visit us at http://ashburnfamilychiro.com