Beyond Wellness

Connecting you to Northern VA's best chiropractors, physical therapists, acupuncturists, and massage therapists.

Beyond Wellness Practice Management Group, LLC currently manages nine holistic wellness practitioners in six convenient locations around the Northern VA area. Though independent of one another, these practitioners work well together as a team. Our unique network of chiropractors, physical therapists, acupuncturists, and massage therapists allows patients to choose a healthcare provider that fits his/her particular needs. As healthcare continues to complicate, Beyond Wellness Practice Management Group works hard to simplify what it can so that quality care continues to be our practitioner’s number one priority.

Don’t forget to spring forward this weekend🌺

Just a reminder that our office will be closed tomorrow, January 1st 2019. Happy New Year!

Our office will be closed on Tuesday, January 1st and will open on Wednesday, January 2nd at 9:00am. Wishing everyone a happy New Year!

Our office will be open with limited hours on Christmas Eve. We will be closed on Christmas Day and will reopen on Wednesday, December 26th at 9:00AM. Wishing everyone a merry Christmas!

Our office will be closed Thanksgiving day. We hope you all have a safe and wonderful holiday!

Dr. Nate at the Carfax Health Fair!

Don't live in pain! Chiropractic care has been shown repeatedly in high quality research to be an effective and low cost treatment for chronic low back pain.
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Not only can we provide you passive therapies such as spinal manipulation and mobilization, we also assist you in improving your ergonomics, posture, and mechanics with muscle release techniques and rehabilitative exercise. This combination works to get you pain free and then keep you pain free.
#Chiropractic #lowbackpain #research #evidencebasedmedicine #NoVa #mybwdoc

Join Dr. Broadwin Adesegun for this fun event at The Fitness Equation!

mybwdoc.com

Hurry up and fix me, Doc!

New blog post is up! This week we tackle one of the most commonly asked questions by patients: how long is it going to take until I'm pain free?

To learn more about how long your treatment may take, follow the link below!

http://ht.ly/zOyH30lOV2v

mybwdoc.com There’s usually a few questions that patients ask consistently when they’re beginning treatment. What are you going to do, how much will it cost, and how long will it take are among the most commonly asked questions. Today we’re going to dive into the last question: how long will it take until...

If you want to understand the value of Chiropractic care, look to those who earn their living by putting serious physical demand on their bodies. We aim to reduce pain, improve function, and get you back to doing the things you love as fast as possible, without drugs or surgery.
#Chiropractic #football #NFL #NoVa #mybwdoc

Are you looking for improve your health and get out of pain, but don't want to spend an arm and a leg on healthcare bills? Chiropractic has repeatedly been shown to be more cost effective than traditional medical care for low back pain. Not only that but you're significantly less likely to need drugs or surgery if your initial encounter is with a chiropractor.
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TL:DR See your local chiro --> feel better --> save $$$ --> winning
#Chiropractic #savings #lowbackpain #NoVa #mybwdoc

mybwdoc.com

Squat depth: why your anatomy might be affecting you range of motion

New blog post is up!

Have you ever wondered how some people can squat really narrow and really deep? And you never ever see them stretching? Have you been taught how to squat 'properly' but still have some discomfort? This week we go over the anatomical differences in peoples bones and joints that may be affecting how you squat, how deep you can go, and what position for your feet may be most comfortable. Click the link below to read more!

http://ht.ly/6YbO30lHt4a

mybwdoc.com It seems like everyone has an opinion on how you should perform movements like squats or deadlifts. Feet wide vs narrow, toes pointed our vs straight, ass-to-grass vs stopping at parallel, etc. Well don’t worry, there’s good news. The universal truth about what position is best for these movemen...

mybwdoc.com

The case for deadlifting, even if you have or have had low back pain

New blog post is up!

Have you ever deadlifted or wanted to do deadlifts but were afraid? Have you heard that deadlifts are bad for your lower back? Can you no longer do deadlifts because of a current or previous injury? Today we go over this and more, explaining what deadlifts are, and why they might actually be good for you, even if you have or have had previous low back pain.

Click the link below to read more!
https://mybwdoc.com/deadlifts/

mybwdoc.com There is an interesting debate that goes on in health care facilities. If someone hurts their back, should they ever deadlift? I have seen Doctors tell patients a hard “No”, even for deadlifting 20 lbs. And I’ve also seen Doctors not only encourage patients to get back to lifting, but actually...

Chiropractic care offers unique benefits when compared to routine medical care and physical therapy. Did you know that Chiropractic help patients get better, faster, and cheaper? And all without the use of drugs or surgery.
If you or a loved one is suffering from chronic pain or had a recent injury that is still giving them problems, consider Chiropractic care in order to get back to life, faster.
#Chiropractic #Science #research #pain #painfree #NoVa #mybwdoc

mybwdoc.com

Debunking Plantar Fasciitis: Why your foot really hurts and what you can do about it

New blog post is up!!

Before we put our flip flops away for the season I thought we should talk about the most common cause of foot pain - plantar fasciitis.

This poorly understood problem causes tons of pain, discomfort, and may prevent you from doing the activities that you want to do. But the cause may not be what you think it is! We cover some basic foot anatomy, the true cause of plantar fasciitis, and some things you can start doing at home TODAY to help your foot feel better. Click the link below for more!

http://ht.ly/UmcA30lwSWC

mybwdoc.com Plantar fasciitis can be debilitating. It feels like someone is trying to tear apart the bottom of your foot with an ice pick. Anyone who has had to deal with this problem knows the type of pain I’m talking about. So, what actually happens in plantar fasciitis? First we’ll take a deeper look at ...

Got pain? We have your back! Chiropractic care is a proven way to get you feeling better, faster, without the need for drugs and surgery.

Outside of standard medical approaches that are centered around medications and surgical intervention, Chiropractic care is the most researched and effective method for dealing with spinal pain. It is also, by a large margin, the most cost effective treatment with the lowest likelihood of suffering a significant negative side effect.

Tired of hearing your loved one complain about their aches and pains? Want a second opinion about needing drugs or surgery? Are you looking for a comprehensive holistic approach to your health and wellness? Post below!

Heartburn got ya down? Today we go over a simple tip that can be very effective in helping reduce heartburn so you can crush some summer brats with no problems!

#wellness
#tumsareterrible
#acid
#guthealth
#beyondwellness
#wellnesswednesday

Foundation for Chiropractic Progress

Chiropractic is a first line, cost-effective, safe approach for those suffering in chronic pain.

[05/31/18]   In case you missed our newsletter, Dr. Amanda is back! She'll be practicing at our Chantilly location Tuesdays and Thursdays in the afternoon. Dr. Yueh Yee Wong will now be at Old Glory Gym in Ashburn Monday afternoons. Please call the office at 703.723.9355 to schedule. #chiropractic #physicaltherapy #beyondwellness

Foundation for Chiropractic Progress

Do you have bad posture? Here are tips for improvement!

Foundation for Chiropractic Progress

Don't let tech neck wreck your spine. Learn how doctors of chiropractic can help manage your pain and improve overall posture.
https://www.youtube.com/watch?v=9h_5Ik5RW2g&feature=youtu.be

Foundation for Chiropractic Progress

Falling is a major concern for older adults and preventing falls starts with exercise. Doctors of chiropractic are very proactive to encourage patients to build aerobic and anaerobic ability.
https://consumer.healthday.com/senior-citizen-information-31/fall-health-news-748/exercise-in-vitamin-d-out-for-preventing-falls-u-s-panel-733000.html

Foundation for Chiropractic Progress

🏌️‍♂️For our patients who golf, we thought this would be of interest to you!🏌️‍♀️ #fooooooore

Spring has officially sprung and for golfers that means more tee times... and more back pain and spinal injuries. Learn why this is:

An aligned spine is a happy spine! Good posture is vital. Remember to get a tune-up with one of our doctors at Beyond Wellness! #beyondwellness #chiropractic #acupuncture #physicaltherapy

Good posture reduces the risks associated with tech neck and supports better breathing and concentration. #ChinUp

The weekend is coming! Get out and move! #stayfitandhealthy #yourbraindependsonit

Keep it moving! Chiropractors encourage their patients to stay active and healthy. Read why your brain depends on it:
https://www.medicalnewstoday.com/articles/320934.php

We know some GREAT doctors who can help with #techneck! 😉 Give us a call at 703.723.9355! #chiropracticworks

Did you know that staring down at a mobile device places 60 pounds of pressure on your neck? Ouch!

[02/12/18]   Did you see February's post on Instagram? "Like" if you did! @myBWdoc

Beyond Wellness wishes you and your loved ones health and happiness for the new year!

mybwdoc.com

Top VA Chiropractor Acupuncturists & Physical Therapist in Loudoun Co.

Starting January 2nd, Dr. Jane will be at Old Glory Gym full time! 🇺🇲️

Tuesdays
9:00 am – 12:00 pm, 1:00 pm - 6:00 pm
Wednesdays
7:30 am – 12:00 pm, 3:00 pm - 6:30 pm
Thursdays
9:00 am – 12:00 pm, 1:00 pm - 6:00 pm
Fridays
8:00 am - 1:00 pm
Saturdays
8:00 am - 11:30 am, 12:00 pm - 2:30 pm

📞 703.723.9355 to schedule an appointment.

mybwdoc.com Beyond Wellness manages some of the best Chiropractor Acupuncture & Physical Therapy techniques in Ashburn, Leesburg, Sterling & Reston, VA (6 locations)

Have a Tiggerrrrrrific Halloween!

[09/26/17]   Dr. Su will be at CrossFit PR Star tonight from 4-6pm for "Ask the Doc" Q&A session. See you there!

UPDATED 09.20.17

Dr. Nate had a great turnout at Potomac River Running Store in Ashburn last Saturday! In fact, people were lined up waiting for the rockstar to arrive! Thanks to all those who came.

Next chance to see Dr. Nate is September 23rd at 9 a.m. He will be at Potomac River Running - Leesburg where he'll give a lecture on "Hip Mobility and Injury Prevention." In this talk, he'll explore the several common injuries that originate in the hip region and then offer some mobility and strength techniques that help to decrease the chances that they will present. These include pain in the front of the hip, knee pain, and even plantar fasciitis. Attendees will walk away with a solid grasp of how our bodies respond to the forces of running, and how we can be proactive in our training to avoid injury setbacks. (Please respond in the comments if you will be attending this lecture as it will be before business hours.)

Home grown cucumbers!

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Dr. Jordan lifting

Location

Telephone

Website

Address


44330 Premier Plz Ste 110
Ashburn, VA
20147-5071

Opening Hours

Monday 09:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 08:00 - 17:00
Saturday 08:00 - 11:00
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Dr. Eugene Su Dr. Eugene Su
44330 Premier Plz
Ashburn, 20147

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Firefly Acupuncture and Wellness Firefly Acupuncture and Wellness
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Wholistic Paws Veterinary Services Wholistic Paws Veterinary Services
20600 Gordon Park Square, Suite 170
Ashburn, 20147

Welcome to Wholistic Paws! We offer compassionate therapies for your pet in the comfort of your home, including: ~Acupuncture ~Rehabilitation ~Pawspice and Palliative Care ~Home Euthanasia Contact us today at: [email protected]