Exceptional Care For Every Season of Your Life.
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According to a recent report from the Centres for Disease Control and Prevention(CDC), STD rates have hit an all-time high. In 2017, 2.3 million new cases of gonorrhea, chlamydia and syphilis were reported .
If you are sexually active and you are having unprotected intercourse, it is important that you GET TESTED .
STDs do not always cause symptoms .
Make an appointment at Capital Women’s Care in Ashburn to discuss any concerns with our doctors and get tested if needed.
Congrats to the winner of our July giveaway, @the_chic_iconic!
Come on in to our office at 21785 Filigree Court, Suite 201 and pick up your prize! And for those of you who didn’t win, we’re always looking for great local spots to partner with for future giveaways. Comment below what you’d like to win next month!
Why do so many women love prenatal massages? Well, not only do they relieve many common pregnancy symptoms (such as sore muscles from carrying extra weight, headaches, and leg cramps), they can also lead to better sleep! If you’re looking for a great prenatal massage in the area, check out Massage Hope in Leesburg! Tons of our patients have enjoyed prenatal messages from their skilled staff. Have you had success with prenatal massage? Let us know in the comments below!
Have you entered our July giveaway? We’re giving away a $10 giftcard to @NothingBundtCakes. To enter, like this post, tag a friend in the comments, and follow us! The winner will be announced on 7/31.
“I really appreciate the way that Dr. Hawa really listens to what my health goals are and explains all options to me rather than just telling me what to do without explaining why (like previous GYN's that I've had). I would recommend him to every woman!” - Ashley U. via Google Places.
Thank you for your review, Ashley! We’re so happy you had a great experience with Dr. Hawa.
Got that summertime feeling? Great, because we’re doing a giveaway that’ll help you bring the perfect dessert to your next summer BBQ — a $10 giftcard to @NothingBundtCakes! All you have to do is like this post, tag a friend in the comments, and follow us to be entered to win! Winner announced 7/31:
We love this adorable pic from @falonnicole
Aunt Flo running late? No need to panic! Check out our blog post for 8 reasons why your time of month is not showing up on schedule.
In the summer months, it can be easy to take for granted all the amazing things your body does for you. Take this moment to step away from social media — even just for a second — and thank your body for moving, for breathing, and for being strong for you when you need it the most. Here at Capital Women’s Care, we always want you to be your best, healthiest self. Tag a friend who needs a reminder of how amazing she is!
DID YOU KNOW: You CAN work out while pregnant! In fact, working out in your third trimester can reduce the risk of obesity for your child later in life! Learn more about the types of workouts you should do while pregnant in our new blog post. Tag a friend who’s expecting!
cwcashburn.com Can you exercise while pregnant? You betcha! We're breaking down how to stay safe while staying fit during pregnancy, with workout recommendations for each trimester.
Happy Father’s Day to all the dads, grandads, and soon-to-be dads from our team at Capital Women’s Care Ashburn!
Did you know that polycystic ovarian syndrome affects 8-10% of women of reproductive age? While many of the symptoms are broad and can be affected by a multitude of causes, if you’ve recently noticed some abnormal symptoms on this chart, it couldn’t hurt to ask your gynecologist. Or, make an appointment with Dr. Hawa at Capital Women’s Care. He’d be happy to go over your concerns and get you the proper treatment and answers for any problems you’re facing.
“Dr. Hawa is everything you look for in a doctor: compassionate, a great listener, calm, goes into details, thorough and takes his time with us. We were very lucky to have him in the most crucial times of our lives.” - Layal A. via Facebook
Thank you for your review, Layal! We’re so happy you had a great experience with Dr. Hawa.
Have you visited us lately? Drop us a review on Facebook or Google! We’d love your feedback!
Did you know? A late period might mean your body is trying to tell you something, but not necessarily that you’re pregnant! Check out our latest blog post for other reasons your period might be late — or missing in action. Tag a friend who’s always getting worried when her period is late!
Congrats to the winner of our May giveaway, Loudoun Mama! Lauren, please come on in to our office at 21785 Filigree Court, Suite 201 and pick up your prize! And for those of you who didn’t win, we’re always looking for great local spots to partner with for future giveaways. Comment below what you’d like to win next month!
“Dr. Hawa is a great doctor and has exceptional bedside manners. I would recommend him to anyone who desires that extra care!” - Mary S. via Google Places. Thank you for your review, Mary! We’re so happy you had a great experience with Dr. Hawa.
Capital Women’s Care would like to honor all the women and men who have sacrificed for their country this Memorial Day.
DID YOU KNOW: Perimenopause is the period of time before menopause occurs. During this time, your menstrual cycle may lengthen or shorten and you may begin having menstrual cycles in which your ovaries don’t actually release an egg. You may also experience menopause-like symptoms such as hot flashes, sleep problems, and vaginal dryness. Looking to learn more about hot flashes? Click the link to check out our latest blog post. http://ow.ly/KQhE30kcyaH
What's your favorite treat during your time of the month? Do you prefer something sweet, like a big sprinkled donut? Or something savory, like an XL cheese pizza? Comment below with your answer, follow us, and tag a friend to enter our contest to win a $25 gift card to Great Harvest Bread Co. - Ashburn, Herndon, & Vienna! We'll be selecting one winner on 5/31.
DID YOU KNOW: What you eat while pregnant can influence your baby’s taste preferences! "Things like vanilla, carrot, garlic, anise, mint — these are some of the flavors that have been shown to be transmitted to amniotic fluid or mother's milk," says Julie Mennella, who studies taste in infants at the Monell Chemical Senses Center. Looks like your food preferences are just another wonderful thing you’ll share with your future child :)
It’s finally warming up in the DC area! Don’t let Aunt Flo stop you from having a great time at the beach. Whether you’re hoping for a better birth control to keep your periods in check, or wanting a way to manage pre-menopausal irregularity, we’re here to help! Make an appointment with us today so you can have your best summer ever!
Have you entered our monthly giveaway? You could win a $25 giftcard to Great Harvest Bread Co. - Ashburn, Herndon, & Vienna
Comment below with your favorite treat for that time of the month, tag a friend, and follow us for a chance to win
Happy Mother’s Day from CWC Ashburn! Take today — and every day — to thank the strong woman who raised you. If you’re a mother (or soon to be one!), pat yourself on the back — being a mother is one of the hardest jobs in the world to take on, and we know that you’re doing an amazing job.
DID YOU KNOW? Birth control is used to treat many symptoms of PCOS and Endometriosis. In women with PCOS, birth control can help regulate periods, reduce excessive hair growth, and alleviate acne.
If you’d like to learn more about other reasons women may take birth control (because it’s not just for preventing pregnancy), check out our latest blog post:
Did you know that minimally invasive surgery also means minimal scarring? Dr. Hawa specializes in minimally invasive surgery which leaves patients with less scarring, less recovery time, and quicker procedures.
Struggling to find time to get back to your fitness routine post-baby? FIT4MOM Ashburn has you covered.
Their classes range from barre to their “body back” transformation program, and many classes are designed to incorporate your baby and their stroller into the workouts! Exercise can alleviate so many gynecological “problems” — your body will almost never regret a workout.
Happy take your children to work day!
Today we’re celebrating all the working moms (and the stay-at-home moms, because raising a family is work) and the daughters who will grow up to change the world.
Did you know? Birth control can have a slew of other benefits besides preventing pregnancy — from reducing acne to alleviating endometriosis symptoms. Do you take birth control for another reason? Tell us why in the comments below!
Unsure how to bring up getting tested to a new partner? Getting tested doesn’t have to be scary.
Check out our latest blog post for how to delicately bring it up to a new (or old) partner. Because there’s never a bad time to get tested.
cwcashburn.com We know talking to a partner about STDs and sexual health can be awkward sometimes - we totally get it. But when it comes to the wellness of you and a person you care about, a brief moment of discomfort is worth it. Here's how to talk about getting tested together.
“Dr Hawa is a very kind and highly skilled gyn surgeon. They simply don’t come better!” - Lorraine B. via Facebook
Thank you for your review, Lorraine! We’re so happy you had a great experience with Dr. Hawa.
How do you deal with your endometriosis symptoms? Do you take birth control? Have you altered your diet? Have you undergone minimally invasive surgical procedures to remove endometrial tissue (one of Dr. Nadim’s specialties)?
We want to hear from you! Comment below with how you work to not let your endo stop you from living your life — and check out our blog for tips!
Did you know? 1 in 2 sexually active persons will contract an STI by age 25. If you or a loved one is interested in learning more about how to practice safe sex, or would like to come in and get tested — make an appointment today!
Do you want to bring a beautiful baby into this world? Are you having more trouble than you thought doing so? Maybe it’s time for you to get tested for fertility. Check out our latest blog post for a list of signs you should be tested for fertility. Our team at CWC Ashburn would love to help you on your journey to motherhood!
"Doctor Hawa is amazing and very professional. I love how well he explains and listen[s] to you...he is an amazing Doctor and make[s] you feel in good hands always." - Elivert B.
Thanks for your review, Elivert! We're so happy you had a great experience with Dr. Hawa.
Why does that time of the month have to be a bad time of the month? If you're dealing with heavy periods, painful cramps, or intermittent spotting — we want to help! Check out our blog post below for tips on how to alleviate heavy periods, and make an appointment for more personal period care.
Did you know? Exercise can alleviate symptoms of post-baby blues— and you don't have to leave your new bundle of joy to get a quick sweat sesh in! FIT4MOM Ashburn provides tons of programs in the area that you can attend along with your baby. What better way to show your loved one what a strong mommy they have?
Did you know that the clitoris grows throughout a woman's life? After menopause, the clitoris can get up to 2.5 times larger than it was during a woman’s teen years — this could be part of the reason why many women report stronger sexual desire after the age of 30!
Do you ever feel like your gynecologist doesn’t “get” you? Or maybe you feel that your doctor doesn’t take your problems seriously— be it decreased sex drive or painful cramps. You deserve a doctor who listens to your problems, provides multiple options for care, and doesn’t just see you as another patient. Make an appointment with at Capital Women’s Care Ashburn with Dr. Hawa so you’ll never leave the gyno feeling discouraged again!
Are you wondering when is the right time to take your daughter to the gynecologist? Our new blog post highlights the official recommendation by the The American College of Obstetricians and Gynecologists - ACOG National, plus what you and your daughter can expect for her first appointment. http://ow.ly/M0B530j6A20
Did you know? Exercise can help reduce menopausal symptoms such as weight gain, mood swings, and loss in bone density. Not a big gym buff? No problem. More creative ways to get active — such as gardening or hiking — can also work wonders!
We like to let our patients speak for us when it comes to talking about how great our very own Dr. Hawa is. Check out this review from our page:
“Dr. Hawa is everything you look for in a doctor: compassionate, a great listener, calm, goes into details, thorough and takes his time with us. We were very lucky to have him in the most crucial times of our lives.” - Layal A.
Happy St. Patrick’s Day from our team at Capital Women’s Care Ashburn! We love this cute St. Patrick’s Day maternity tee from @maleydesigns. Whether you’ve got your own little leprechaun this year or you’re just craving some corned beef, we hope to see you soon to take care of you and your baby.
Even super moms can feel lost when they first return home from the hospital with their newborn bundle of joy. If you’re wondering where to turn and how to get into a routine with your new baby, look no further than our latest blog post: http://ow.ly/MI8R30iNzut
Did you know? If you suffer from acne on your chin or jawline area, a good face-wash or spot-treatment probably won’t do much good. Hormonal acne can be cystic and painful, but it can be alleviated by tackling the root problem — hormones — rather than treating your zits after they appear. Many women find that birth control completely cures their hormonal acne, but if you’re not interested in birth control at this time in your life, drinking 1-3 cups of Spearmint tea daily can also work wonders.
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With offices in Ashburn and Annandale, Virginia, Dr. Dennis Cantwell, Optometrist and his staff have been providing quality developmental vision care to patients for over 30 years. He is board certified in Vision Therapy.
Medicap Pharmacy in Ashburn Virginia is a family owned independent pharmacy that specializes in compounded medications, nutritionals and homeopathy.
Arbonne is dedicated to bringing you beauty, health and wellness through our vegan-certified products.
Ashburn CrossFit is for everyone, not just elite athletes. We are a complete fitness program that can be adapted for all fitness levels and ages.
Imagine deep relaxation, letting go of your fears, and creating space for new possibilities. REIKI, Life Force Energy, promotes stress reduction & healing.
Insight Into Action Therapy is an outpatient practice providing Mental Health, Addictive Behaviors Therapy, Couples, Play Therapy including Psychological Evaluations and Medication Monitoring for individuals, couples and families.
At Premier Health Massage , we're specialized in therapeutic massages .
Quality eyecare you expect...Old fashioned caring you'll love.
Welcome to Wholistic Paws! We offer compassionate therapies for your pet in the comfort of your home, including: ~Acupuncture ~Rehabilitation ~Pawspice and Palliative Care ~Home Euthanasia Contact us today at: email@example.com
Holistic Pet Sitting Services and Pet Product Sales
Our purpose is to inform patients of the treatments that are available to those that suffer from varicose and spider veins.
Virginia’s 2013 CHIROPRACTOR of the Year !!! VOTED ONE OF LOUDOUN'S BEST CHIROPRACTORS! - "Best of Loudoun - Leesburg Today".