Naturally You

Naturally You This page is dedicated to helping you live a healthier and happier life!

An increased metabolism means that it is easier to lose weight and to maintain a healthy weight. A healthy weight is ass...
08/18/2017
Nutritionist-Approved Ways To Speed Up Your Metabolism

An increased metabolism means that it is easier to lose weight and to maintain a healthy weight. A healthy weight is associated with a decrease in many chronic diseases and is associated with a healthy heart.

What's a metabolism? And don't you want to know how to shift yours into high gear?

Good yeast info!
08/01/2017
goop

Good yeast info!

Anxiety, digestive issues, dandruff, and chronic fatigue are all signs of candida overgrowth, here, a few diet changes to help cure it:

Remember, your skin us your biggest organ! We sometimes forget that we absorb many toxins through our skin. Check out th...
07/25/2017
Summer skin care recommendations

Remember, your skin us your biggest organ! We sometimes forget that we absorb many toxins through our skin. Check out these tips to keep your skin healthy and vibrant this summer!

5 skin care tips for summer

Shared
06/30/2017
Shared

Shared

Add these 16 different foods to your diet to fight cancer and improve your overall health.

06/27/2017
Goodful

Always looking for healthy snacks!

Here's 10 easy, low-carb veggie snacks to get you through the summer season lookin' & feelin' your best! 🍃

I love all of these foods! How many do you eat a day? Can you choose 6 a day?!
06/15/2017
Shared

I love all of these foods! How many do you eat a day? Can you choose 6 a day?!

Learn how to help yourself in case of artery clogging:

Craving those cool summer flavors?! This is right up your alley!
04/27/2017

Craving those cool summer flavors?! This is right up your alley!

Shaklee Corporation
04/27/2017
Shaklee Corporation

Shaklee Corporation

Here are some green-cleaning tips to help keep you and your home cleaner and healthier.

Yum!
04/13/2017
Danette May

Yum!

Having trouble learing to LOVE ACV? These Mocktails will have you licking your lips and wondering which one you are going to make NEXT!

Great tips to help wake up and take on the day!
04/02/2017
Danette May

Great tips to help wake up and take on the day!

6 small changes in your A.M. to turn your body into a fat burning machine!

03/31/2017

Real moment! 2016 and the beginning of 2017 have been a real struggle healthwise. I started to make a change late last year and, though I have still have challenges, I have continued my journey to get back to my healthy, happy self! Shedding these pounds and toning up is the next thing on my list! Are you in the same boat? How would your life change if you could lose that 10, 20 even 30 lbs you have been promising yourself you would for months or maybe even years??? Join me in my transformation journey and have a transformation story of your own! We will go through it together! This is a personalized, 90 day program and a lifestyle change that will carry you through the rest of your life! I am offering a special if you commit to the 3 month program by April 15th and another if you get a friend to join you!!!

This recipe might be my new favorite!! I LOVE brownies!!
03/26/2017
Danette May

This recipe might be my new favorite!! I LOVE brownies!!

You might never make regular brownies again after you taste these!

When you can't fly home because all flights are booked ahead of a snow storm but you still need to get there, you drive....
03/13/2017

When you can't fly home because all flights are booked ahead of a snow storm but you still need to get there, you drive. And these are your best friend to keep you alert for the drive!

These are great habits and a good reminder!
01/04/2017
Travel + Leisure

These are great habits and a good reminder!

Small changes for all 365 days of the new year.

Danette May
11/20/2016
Danette May

Danette May

Feel like you can't afford clean organic food? Cut out just a few of these and you might surprise yourself!

Danette May
10/27/2016
Danette May

Danette May

These things you enjoyed as a kid, might be great for your health now!

I LOVE eggs so this is good news!
10/18/2016
Danette May

I LOVE eggs so this is good news!

Here’s the lowdown on eating eggs, and what parts are best for you to eat.

Danette May
10/08/2016
Danette May

Danette May

If you love Chinese take-out but want a a healthier option this is just for you!

Danette May
10/07/2016
Danette May

Danette May

I LIVE by #7 and so should you!

Great tip!
09/09/2016
Danette May

Great tip!

This trick doesn't take long and can be done anywhere.

This speaks to me! I love fruits and veggies but sometimes I am just not in the mood! Check these out the next time you ...
09/08/2016
Eat Clean

This speaks to me! I love fruits and veggies but sometimes I am just not in the mood! Check these out the next time you are feeling the same!

When celery sticks just aren't calling to you... http://spr.ly/6181BfwZZ

Good to keep this in mind!
08/18/2016
Danette May

Good to keep this in mind!

Carbs are NOT the enemy!

Naturally You's cover photo
08/06/2016

Naturally You's cover photo

I love my dry brush in the morning! It wakes me right up and feels so good!
07/28/2016
goop

I love my dry brush in the morning! It wakes me right up and feels so good!

The benefits of making dry brushing a daily habit has so many benefits as it's said to boost circulation, sweep away dead skin cells, stimulate the lymph nodes, improve digestion, and help the cells and body in general remove waste.

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Real moment! 2016 and the beginning of 2017 have been a real struggle healthwise. I started to make a change late last year and, though I have still have challenges, I have continued my journey to get back to my healthy, happy self! Shedding these pounds and toning up is the next thing on my list! Are you in the same boat? How would your life change if you could lose that 10, 20 even 30 lbs you have been promising yourself you would for months or maybe even years??? Join me in my transformation journey and have a transformation story of your own! We will go through it together! This is a personalized, 90 day program and a lifestyle change that will carry you through the rest of your life! I am offering a special if you commit to the 3 month program by April 15th and another if you get a friend to join you!!! #liveamazing

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