Naturally You

This page is dedicated to helping you live a healthier and happier life!

Thinking Beyond the ‘Chemical Imbalance’ Theory of Depression

Interesting read... The truth is more complicated than many people realize.

Nutritionist-Approved Ways To Speed Up Your Metabolism

An increased metabolism means that it is easier to lose weight and to maintain a healthy weight. A healthy weight is associated with a decrease in many chronic diseases and is associated with a healthy heart. What's a metabolism? And don't you want to know how to shift yours into high gear?

Here's What Real Healthy People Actually Snack On

Great healthy choices! There's not one sad handful of almonds among them, and that's a beautiful thing.


Good yeast info!

Anxiety, digestive issues, dandruff, and chronic fatigue are all signs of candida overgrowth, here, a few diet changes to help cure it:

Summer skin care recommendations

Remember, your skin us your biggest organ! We sometimes forget that we absorb many toxins through our skin. Check out these tips to keep your skin healthy and vibrant this summer! 5 skin care tips for summer


Add these 16 different foods to your diet to fight cancer and improve your overall health.

Travel + Leisure

Really good tips!

1. Smile at yourself in the mirror


Always looking for healthy snacks!

Here's 10 easy, low-carb veggie snacks to get you through the summer season lookin' & feelin' your best! 🍃


I love all of these foods! How many do you eat a day? Can you choose 6 a day?!

Learn how to help yourself in case of artery clogging:

Craving those cool summer flavors?! This is right up your alley!

Shaklee Corporation

Here are some green-cleaning tips to help keep you and your home cleaner and healthier.

Danette May


Having trouble learing to LOVE ACV? These Mocktails will have you licking your lips and wondering which one you are going to make NEXT!

Danette May

Great tips to help wake up and take on the day!

6 small changes in your A.M. to turn your body into a fat burning machine!

Real moment! 2016 and the beginning of 2017 have been a real struggle healthwise. I started to make a change late last year and, though I have still have challenges, I have continued my journey to get back to my healthy, happy self! Shedding these pounds and toning up is the next thing on my list! Are you in the same boat? How would your life change if you could lose that 10, 20 even 30 lbs you have been promising yourself you would for months or maybe even years??? Join me in my transformation journey and have a transformation story of your own! We will go through it together! This is a personalized, 90 day program and a lifestyle change that will carry you through the rest of your life! I am offering a special if you commit to the 3 month program by April 15th and another if you get a friend to join you!!! #liveamazing

Danette May

This recipe might be my new favorite!! I LOVE brownies!!

You might never make regular brownies again after you taste these!

When you can't fly home because all flights are booked ahead of a snow storm but you still need to get there, you drive. And these are your best friend to keep you alert for the drive!

Travel + Leisure

These are great habits and a good reminder!

Small changes for all 365 days of the new year.

Charlotte Today with Brooke Thomas - Healthy Donuts

I love donuts! So if they can be a little healthier that is a HUGE win! 360 Your Life with Brooke Thomas. **Sign up for the 28 Day Challenge Today!: Join the health...

Danette May

Feel like you can't afford clean organic food? Cut out just a few of these and you might surprise yourself!

Here's what happens if you burn a bay leaf in your home

Interesting!! Most people have dry bay leaves among their spices...


Life is about balance!

How Do You Keep Your Diet On Track While Having Fun On The Weekend? -

Danette May

These things you enjoyed as a kid, might be great for your health now!

Danette May

I LOVE eggs so this is good news!

Here’s the lowdown on eating eggs, and what parts are best for you to eat.

Eat Clean

The right protein powder can mean the difference between a healthy drink and a glorified milkshake:

Danette May

If you love Chinese take-out but want a a healthier option this #recipe is just for you!

Danette May

I LIVE by #7 and so should you!


I LOVE me some brownies! A healthier option!

Avocado Brownies


Danette May

Great tip!

This trick doesn't take long and can be done anywhere.

Eat Clean

This speaks to me! I love fruits and veggies but sometimes I am just not in the mood! Check these out the next time you are feeling the same!

When celery sticks just aren't calling to you...

The Ultimate Women’s Guide To Building Lean Muscle – BodyRock

Want a stomach like that? I do! Getting a lean body takes some serious effort. You need to have a great program and you need to work that program. The process can be challenging and frustratin

Danette May

Good to keep this in mind!

Carbs are NOT the enemy!

Naturally You's cover photo

Get your personalized health assessment! Check out the video below to find out how!


I love my dry brush in the morning! It wakes me right up and feels so good!

The benefits of making dry brushing a daily habit has so many benefits as it's said to boost circulation, sweep away dead skin cells, stimulate the lymph nodes, improve digestion, and help the cells and body in general remove waste.


Love healthy recipes for food I love!

Another tasty side dish to add to your menus! Potato Salad!

The BodyRock Healthy Meal Plan:

6 Ways Resveratrol Supplements Help Prevent Cancer

Another reason why Vivix is so essential for basic health! While you can get some of this powerful compound from red wine and grapes, discover why resveratrol supplements are superior cancer-fighters.

Make Turmeric-Tomato-Black Pepper Soup in 15 Minutes to Fight Cancer, Inflammation and More

I drink lemon water with turmeric in it every morning to help with inflammation. This would be another yummy idea! The #1 thing that leads to sickness and disease is inflammation so targeting that is good for everyone! Although inflammation is a necessary part of your immune response to real health threats, when it occurs out of context, it does a lot more harm than good. Inflammation and Chronic Disease (adsbygoogle = window.adsbygoogle || []).push({}); Research has shown that unchecked inflammation in the body i...

The Most Toxic Sunscreens (Plus, Safer Ones to Choose)

Don't forget about keeping your body healthy this summer by keeping that skin healthy! Not only do we want to nix the sunburn but we don't want to be slathering on toxic chemicals in the process! #naturalnutrition #vitaminsforyourskin #summertime #shaklee #liveamazing It's insane but true. Many sunscreens on the market contain an ingredient that actually triggers skin cancer lesions and tumors!

All your nutrition in one strip!

Shaklee Vitalizer™
Everyday nutrition for life™

Vitalizer is supplementation made simple. Our unique, clinically supported solution packs essential nutrition into a convenient, everyday, go-anywhere Vita-Strip®. Designed to enhance absorption, Vitalizer provides vitamins, minerals, antioxidants, omega-3s, and healthy probiotics—all in one Vitalizer Vita-Strip®.

Bonnie Donahue

This girl knows a thing or two!

One of my favorite things to talk about is Shaklee and I am so proud to of partnered with them. What I love about this company is their excellent products and standards.>>>>

59 Detox Recipes (That Actually Contain Food)

Naturally You

Want your business to be the top-listed Clinic in Ashburn?

Click here to claim your Sponsored Listing.

Videos (show all)




20124 Lazy River Terrace
Ashburn, VA
Other Nutritionists in Ashburn (show all)
BlackBench Fit BlackBench Fit
21720 Red Rum Dr, Ste 167
Ashburn, 20147

BlackBench Fit helps adult and athletes get better, feel better and look better through cutting edge methods and programs.

Dr. Eugene Su Dr. Eugene Su
44330 Premier Plz
Ashburn, 20147

Health & Wellness, Business Entrepreneurship

GoodLife Nutrition GoodLife Nutrition
20925 Professional Plaza
Ashburn, 20147

GoodLife Nutrition LLC is an online Functional Nutrition practice.

Physicians Weight Loss Ashburn Physicians Weight Loss Ashburn
44031 Ashburn Shopping Plz, Suite 269
Ashburn, 20147

Celebrating our 40th anniversary! Aggressive & moderate real food programs, professional diet coaching, Lipotropic/B12 Injections for assisted fat burn & Body Contouring treatments. Exclusive NOVA distributors of the new AM/PM Weight Control Patches.

Physicians WEIGHT LOSS Centers Ashburn/ Fairfax Virginia Physicians WEIGHT LOSS Centers Ashburn/ Fairfax Virginia
2 Locations
Ashburn, 20147

Physicians Weight Loss Centers provides medically monitored weight loss programs that deliver 2 - 6 lbs of weight loss each week - Guaranteed!

Kelly Dorfman Kelly Dorfman
Ashburn, 20148

Kelly Dorfman is a licensed clinical nutritionist and author of the award winning book, "Cure Your Child With Food" (Workman 2013).

AE: Creating Elite AE: Creating Elite
21690 Red Rum Dr, Ste 102
Ashburn, 20147

Preparing Olympic, professional, amateur, recreational, and student athletes for their optimal performance..

Ashburn Crossfit Ashburn Crossfit
43150 Broadlands Center Plaza, Suite 168
Ashburn, 20148

Ashburn CrossFit is for everyone, not just elite athletes. We are a complete fitness program that can be adapted for all fitness levels and ages.

Beyond Wellness - Chiropractic Acupuncture Physical Therapy Beyond Wellness - Chiropractic Acupuncture Physical Therapy
44330 Premier Plaza, Suite 110
Ashburn, 20147

Serving the community in health and wellness