Brandy Stevens Certified Massage Therapist
For 13 years I've been assisting clients in finding their optimal health through massage therapy.
Backed by scientific research and medical professionals....
huffingtonpost.com HEALTHY LIVING 02/08/2012 09:06 am ET Updated Mar 07, 2012 Massage Benefits: 9 Healthy Reasons To Make An Appointment Today By Sarah Klein Last week, a new study found that massage really does work to ease those sore muscles after a tough workout. Just 10 minutes can reduce inflammation, which can h...
buff.ly Sitting between the femur bone of the thigh and the tibia of the shin are the meniscus, made of cartilage and designed to help absorb and distribute shock and also stabilize the knee during movement.…
Great list of stretches!!
www.davidwolfe.com Stretching is a key component of both exercise and health, as it helps to maintain flexibility and range of motion in your joints. It’s easy to forget to stretch before a workout, perhaps because we don’t know exactly why it is that stretching is so important. Well, stretching improves muscle develo…
thebalanceguru.wordpress.com Low back pain is one of the main body complaints from people of all ages, occupations, and sport disciplines. An unfamiliar muscle called the Psoas (pronounced soh-as) often contributes to back pai...
[01/04/16] Happy New Year!! Make time in 2016 to replenish, renew, decrease pain, and increase flexibility through massage therapy!
Christmas Gift Certificates available!
Full Story -- http://bit.ly/SugnxC -- A new study shows there are sustained, cumulative beneficial effects of repeated massage therapy. The effects persist f...
Got Pain? I can help!
Structural alignment issues
Competitive athletic maintenance
Make an appointment and start on your road to relief now...
nhimassageblog.com I want to tell you about the most memorable massage I’ve ever done – literally. By the time my grandmother was in her nineties, her short-term memory was pretty
Gentle and Yin Yoga, Yoga for Strength, Private Yoga, Corporate Health and Wellness Yoga, YTT 200 Hr training program, Yin Yoga 100 Hr Program
Oilssentials, LLC is a company established to provide personal health and wellness consultations and education to those seeking natural solutions.
Holistic Pet Sitting Services and Pet Product Sales
Welcome to Easy Day Yoga!! Located at Goose Creek Village of Ashburn, EDY is where you can immerse yourself in the ancient practice of Yoga/Meditation
Pawsitive Angels, For Pets & Their People. Reiki Energy healing, Healing Crystal Gemstones & Wearable aromatherapy. Customized specifically for you.
Setting the new standard in Physical Therapy.
We specialize in helping women control the effects of menopause and in helping men combat the effects of aging.
OmFLOAT is a locally owned floatation therapy center serving the DC Metro community. Our state-of-the-art facility houses 6 Samadhi floatation tanks.
Vision To bring the healing benefits of yoga to my local adult community and to include populations that may have never seen yoga as an option.
Dr. Newton Lee, D.O.M., Dipl.Ac. (NCCAOM), L.Ac.
I believe beauty is inside out, confidence leads to vibrant living & you are meant to thrive! Call Janet at 703-314-1716 to start your journey to amazing.
LaVida Massage is the leader in customized and affordable therapeutic massage for the family. Unparalleled service and convenient; LaVida is The Life.