Prism Perspective Psychotherapy

Prism Perspective Psychotherapy ​Based out of Asheville, NC,
​providing telehealth
counseling and psychotherapy services
to t

09/12/2022

When parents cast a child into the role of mediator, friend and carer, the wounds are profound. But recovery is possible

06/19/2022

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”

Fred Rogers

06/09/2022
04/22/2022

Mental disorders are usually seen as the causes of symptoms. In the network perspective, symptoms are causes themselves

What the science is telling us, is that the world is incredibly rich and complex.
01/05/2022

What the science is telling us, is that the world is incredibly rich and complex.

The psychologist and philosopher Alison Gopnik explains how the act of caring puts us in touch with our deepest humanity

Grateful to have these gems shared with me today.
11/13/2021

Grateful to have these gems shared with me today.

11/05/2021

The toxic memories of trauma governed my life for years. But psychodynamic therapy made me feel seen and set me free

To curb perfectionistic tendencies and create a sense of true self, good enough is good enough.
10/21/2021

To curb perfectionistic tendencies and create a sense of true self, good enough is good enough.

We frequently ask ourselves to be not merely good, but perfection. Our perfectionism makes us sick. We need to learn to accept the virtue of being ‘good enou...

Find me on psychology today as well as my website.
10/16/2021

Find me on psychology today as well as my website.

Prism Perspective Psychotherapy, Counselor, Arden, NC, 28704, To the misunderstood, the misdiagnosed, and the overly diagnosed; to those who feel a sense of stuckness; to those experiencing deep, overwhelming thoughts and emotions; to those who wonder if there might be a different way or if anyone c...

www.prismperspectivepsychotherapy.comTo the misunderstood, the misdiagnosed, and the overly diagnosed; to those who feel...
10/16/2021

www.prismperspectivepsychotherapy.com

To the misunderstood, the misdiagnosed, and the overly diagnosed; to those who feel a sense of stuckness; to those experiencing deep, overwhelming thoughts and emotions; to those who wonder if there might be a different way or if anyone could ever understand and accept them; to those who struggle to feel or understand their own behaviors, thoughts, and emotions; to those who believe they may never be good enough; to those who believe they may be irreparably broken or damaged:

​ I am called to meet you with curiosity, creativity, and understanding. I hold the deep conviction that life's conundrums and circumstances call for getting to know ourselves much more deeply while being seen, heard, and held in healing relationship and supportive community. This conviction is deepened by the theory and practice of modern psychoanalysis, as backed by the newest findings in the fields of neuroscience and attachment theory.

Like every other living plant and creature on this planet, we thrive in symbiosis, and dwindle when those symbiotic, nurturing relationships are diminished. Though it is certainly tempting to believe that we can think our way out of or will our way into feelings and situations (and all on our own at that), the nature of being human tells us that how we are taken care of often affects our wellbeing most. It is with this in mind that I delight to know you, to invite all of you, and to provide an environment where you might explore saying everything. Perhaps beyond the categories and labels to which we have been assigned; beyond the narratives that we have come to believe about ourselves over the years; there is a different way of relating, being, and understanding ourselves. Perhaps there is more to know and love about ourselves than we have previously been taught.

Based out of Asheville, NC: providing telehealth ​counseling and psychotherapy services to the state of NC. Contact at rebecca@prismperspectivepsychotherapy.com or (828)222-0750

For anyone wondering about the process of psychotherapy..https://www.youtube.com/watch?v=g-i6QMvIAA0&t=212s
10/16/2021

For anyone wondering about the process of psychotherapy..

https://www.youtube.com/watch?v=g-i6QMvIAA0&t=212s

Psychotherapy holds out the promise of being able to help us with many of the problems that ruin our lives: anxiety, self-hatred, shame and confusion... But ...

Address

Asheville, NC

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 12pm

Telephone

+18282220750

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