Simone Therese Nutrition

Simone Therese Nutrition Private practice dietitian specializing in plant-forward nutrition for gut health and beyond

It’s been over a week now since we’ve been without power, water, or connectivity at our West Avl home. Thank you to all ...
10/05/2024

It’s been over a week now since we’ve been without power, water, or connectivity at our West Avl home. Thank you to all who have reached out - we are safe! While our house was unharmed, many in our neighborhood were not as lucky. It’s a wild thing to witness such an event that literally has never happened here… I have been humbled in the process of trying to feed Zola and help our community through this mess. While my heart breaks for WNC, I know we can rebuild stronger ❤️ If you want to help, please consider donating to these trusted organizations:

collective


Getting those last summer tomatoes. 🥹 I’ll miss them fiercely but I’m excited for all the cozy fall foods! One of the e...
09/12/2024

Getting those last summer tomatoes. 🥹 I’ll miss them fiercely but I’m excited for all the cozy fall foods! One of the easiest ways to support your health is to eat seasonally (and locally when possible). Fruits and vegetables forced to ripen out of season, or harvested before they’re ready often contain lower levels of vitamins and minerals. Save money AND support your gut by:
 
👉🏽Growing your own veggies
 
👉🏽Buying from your local CSA or farmers market if you can’t grow
 
👉🏽Shopping seasonal produce at the grocery store if you don’t have access to a farmer’s market
 
👉🏽Usher in the fall season 🍁🍎🥬 with my ELEMENTS Course, a self-paced program for anyone looking to hit the “reset button” and reconnect with their bodies through plant-forward nutrition and gut support.  It offers all the essential elements of nutrition science, lifestyle tips, tools, and recipes you’ll need to make lasting change.  All for less 💰 than you’d spend seeing a dietitian 1:1. Link in bio!

I’m floored that it’s been 5 years since I launched my own nutrition counseling practice!  5 years since leaving a high-...
09/04/2024

I’m floored that it’s been 5 years since I launched my own nutrition counseling practice!  5 years since leaving a high-volume practice in Manhattan.  5 years since moving out of NYC.  5 years since building a business from scratch that I can proudly say embodies integrity and compassion for others.  5 years of helping hundreds of clients find joy in food again, find peace with their digestive systems, find happiness at the dinner table, and learn how to nourish and respect their bodies. 5 years!!!  I can’t wait to see what’s in store for this next chapter.  I invite you to come along the journey with me: Let’s work together to find a sustainable path for you to feel your best.  ✨✨✨
 
👉🏽Feel like joining a fun group of like-minded women on your health journey?   Check out “Women’s Meet” – launching next month!
 
👉🏽Feel like starting with the basics and learning the essential pillars of nutrition?  Check out the “ELEMENTS” self-paced course.
 
👉🏽Feel like a deeper dive into personal issues to uncover and heal the root cause?  Check out my 1:1 monthly counseling membership for a comprehensive investment in yourself.

More details on the website - link in bio! 😘

If any of these sound like you, grab a spot in my virtual Women's Meet that starts in October! Use coupon code FACEBOOK...
09/02/2024

If any of these sound like you, grab a spot in my virtual Women's Meet that starts in October! Use coupon code FACEBOOK to get 15% off enrollment!

This group coaching program is perfect for:

*Women who feel insecure with their body image and/or eating habits and desire to become more confident and intuitive eaters.

*Women who want to feel better about their bodies but don't know how to do it without dieting and restriction.

*Women who constantly feel stressed out about food and/or exercise.

*Women who have been disappointed and discouraged with past dieting attempts or who are confused with current diet trends.

*Women looking for community and support from other like-minded women.

*Women who seek to dispel nutrition myths and value scientific, evidence-based facts to help inform their food choices.

*Women who would benefit from both a compassionate moral boost AND no-BS direction offered by a seasoned professional.

*Women who seek a sense of belonging in the world that relates to their physical presence and eating habits.

Interested?? Learn more here: https://simonetheresenutrition.practicebetter.io/ #/5d50907b627d790a2400227c/bookings?c=669023b18716e418a988cb22&step=course

I can't wait to meet some amazing women! 😊

09/01/2024

Hi friends! If you’re looking to build a better relationship with food and your body this fall, my virtual group nutrition program, Women’s Meet, is open for enrollment and we’ll be covering topics like body image, gut support, mindful eating, and more! This fun, intimate, and informative group will start sessions in October. I’m offering an exclusive 15% discount to my FB friends with coupon code FACEBOOK. I can’t wait to connect with some amazing women! 😊 You can check out more details here:

Address

Asheville, NC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18285536832

Website

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