Myers Chiropractic & Functional Health

05/21/2026

Two products that are game changers for brain health and stress management. Taurine is an incredible amino acid that is not only affordable, but helps so many bodily processes. It’s great for blood pressure management, I love it for its general, relaxing effect just calming my brain down. Sensitol is inositol in two forms, they can help with blood sugar support, neurotransmitter health meaning it’ll help calm your brain, brain and anxiety, and can also help with sugar cravings somewhat. I typically take both in the afternoon and evening to help me unwind from busy days. Click the link in my bio use code BEWELL for 15% off.

05/10/2026

Happy Mother’s Day, Dana you’re an amazing mom and person, who loves and cherishes every moment with your kids. They couldn’t have a more invested and loving mother. Hope today is terrific!

04/18/2026

Sleep is the single biggest variable that impacts every other health and performance goal. It signals your hormones in a positive or negative direction — too little or poor-quality sleep disrupts them all. Want to lose body fat, raise testosterone, improve focus, and reduce brain fog, improve sleep.
5 easy steps to improve sleep
-Be consistent — go to bed and wake within about an hour every day. Consistency optimizes both nighttime recovery hormones and daytime focus.
-Cool room — cooler is better. If you run hot, consider to help lower body temp and boost deep sleep.
-Make it a cave — no lights, no TV. Use blackout curtains and a sound machine if you’re a light sleeper.
-Ditch screens — read a book instead. Screens stimulate the brain and delay sleep onset.
-Build a habit — do the same pre-bed routine every night (even when traveling): dim lights, cool room, calming activity.
Consistency is the game changer, give it a month of steady habits and you’ll notice better sleep and recovery.
Shift workers: stick to a repeatable routine on your days off and home days. Supplements may help shift workers more, but routine and environment are still most important.
Questions? Drop them below. Considering a chilipad message me and I will send you a coupon code.

03/20/2026

Not a bad place and view to work on the team. The Sports Performance Coach and I had 4 stations set up for recovery and mobility. Adjustments, ART, Cupping, Normatech, massage guns, and Mobility stretches

03/07/2026

Good article from my colleague Simone Fortier explaining the symbiotic relationship the high performance athlete needs in order to perform optimally. Not one discipline in the management of an athlete is more important than the other, and when one of the cogs of the performance wheel is missing, re-injury or a decrease in performance will occur. The fascia system of the body helps those “wheels” to stay balanced and when treated properly, performance will be maximized, especially when each of these disciplines mentioned works together.

Great article explaining the symbiotic relationship the high performance athletes needs in order to perform optimally. Not one discipline is more important than the other, and when one of the cogs of the performance wheel is missing, re-injury or a decrease in performance will occur.

02/17/2026

Incredible weekend with Carter
So proud of both of us, not only for qualifying back in October during a very stressful time, but also for all the hard work we put in after qualifying. Our family has been through a lot over the past 5 months and we could’ve just backed out and no one would’ve questioned us for doing so. But we didn’t, and all the training provided us with a great outlet and closer connection that I will cherish for years.

He certainly carried me thru the competition, as well as all those hard training weeks leading up to the competition. He held me accountable, and reminded me everyday I was older and slower than last year, so I had to train twice as hard!

02/02/2026

17 Years ago TODAY, Myers Chiropractic & Functional Health opened!!! Thank You to all those patients I have seen over the years and thank you for your referrals and support. Wow 17!!!

01/27/2026

https://checkout.sleep.me/BRENT26471

Sleep is the foundation to optimal health, and sleep quality is just as important as quantity. For many years I could not figure out why my deep sleep numbers were subpar, I was checking most of the boxes for optimal sleep but still my sleep quality was struggling. That’s when I started to wonder if perhaps I was sleeping “hotter” than optimal affecting my deep sleep.
While researching options for a cooler sleep environment I stumbled upon the Chilipad by Sleepme and haven’t looked back! My deep sleep increased from 30-45 minutes to +90min improving the quality dramatically. It’s been 6 years now and I can say it’s the best investment I have made in my sleep and healthy lifestyle.
I have partnered with Chilipad by Sleepme so that you can receive 20% off a device. Even better FSA accounts are eligible as well. Click the link above for the discount!

01/26/2026

https://www.designsforhealth.com/u/brentmyers

Use code NEWYEAR for 20% off Designs for Health Supplements shipped directly to your house!
My top 5 Supplements everyone needs
-Magnesium
-Vitamin D
-Fish Oil or Pro-Resolving Mediators
-Multi Vitamin or Greens/Fruits
-Probiotics

Designs for Health's extensive line of nutritional products are created after extensive product research.

11/08/2025

Happy Birthday to my training partner and Buddy Carter Thomas. Great way to start his day. ……I’ll be taking a nap later 😪

08/14/2025

Great AM/PM adrenal and stress products for those burn the candle at both ends types. Coupon Code in the link too!

Designs for Health's extensive line of nutritional products are created after extensive product research.