All Bodies Movement and Wellness

All Bodies Movement and Wellness Anti-Diet Culture and Body Liberation Based Gym: Located in Asheville, NC

We will be closed on Monday, September 1st, for Labor Day. See you on Tuesday! 💪 ***rowned ...
08/27/2025

We will be closed on Monday, September 1st, for Labor Day. See you on Tuesday! 💪

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🚨 ONLY 1 SPOT LEFT! Strength in Solidarity: strength training for q***r & trans folks ➡ Sign up here: https://allbodiesm...
08/25/2025

🚨 ONLY 1 SPOT LEFT! Strength in Solidarity: strength training for q***r & trans folks

➡ Sign up here: https://allbodiesmovement.square.site/product/strength-in-solidarity-strength-training-for-q***r-trans-folks/98?

Strength in Solidarity is an 8-week, trauma-informed strength training class series specifically for q***r and trans folks brought to you by s gold. This class is NOT for allies. If you do not identify as q***r and/or trans, please do not register for this series.

During these 8 weeks together beginning on September 4, we’ll cover the basic principles of strength training and important functional movement patterns that help build strength and capacity for daily life. 💪

Participants will have the opportunity to learn the intentions behind each strength exercise, how to identify and feel specific muscle groups in their bodies working while performing exercises, and establish language for the sensations that may arise in their bodies during training. 🏋️‍♂️

In class we'll practice self check-ins to aid in developing the foundation for a sustainable, self-reliant, autonomous strength training practice that participants can carry with them beyond the 8 weeks of the class.

Masks are required for this class to promote greater accessibility. No prior strength training experience is required!

***rowned ***rfitness

Did you know our unlimited membership includes open gym hours? Come move on your terms and on your time. 🏋️‍♀️Sign up fo...
08/21/2025

Did you know our unlimited membership includes open gym hours? Come move on your terms and on your time. 🏋️‍♀️

Sign up for an unlimited membership here: https://www.allbodiesmovement.com/pricing

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Check out our updated group class schedule! 💪 Book your next class with us here: https://www.allbodiesmovement.com/sched...
08/20/2025

Check out our updated group class schedule! 💪 Book your next class with us here: https://www.allbodiesmovement.com/schedule

Have questions about which class is right for you? Send us a message! 📩

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🚀 New class launch: Strength in Solidarity: strength training for q***r & trans folks ➡ Sign up here: https://allbodiesm...
08/12/2025

🚀 New class launch: Strength in Solidarity: strength training for q***r & trans folks

➡ Sign up here: https://allbodiesmovement.square.site/product/strength-in-solidarity-strength-training-for-q***r-trans-folks/98?

Strength in Solidarity is an 8-week, trauma-informed strength training class series specifically for q***r and trans folks brought to you by s gold. This class is NOT for allies. If you do not identify as q***r and/or trans, please do not register for this series.

During these 8 weeks together beginning on September 4, we’ll cover the basic principles of strength training and important functional movement patterns that help build strength and capacity for daily life. 💪

Participants will have the opportunity to learn the intentions behind each strength exercise, how to identify and feel specific muscle groups in their bodies working while performing exercises, and establish language for the sensations that may arise in their bodies during training. 🏋️‍♂️

In class we'll practice self check-ins to aid in developing the foundation for a sustainable, self-reliant, autonomous strength training practice that participants can carry with them beyond the 8 weeks of the class.

Masks are required for this class to promote greater accessibility. No prior strength training experience is required!

***rowned ***rfitness

Last chance to register for Hip Hop Cardio with Katie Wilson! We start TODAY!Members, save your spot for free on our sch...
08/12/2025

Last chance to register for Hip Hop Cardio with Katie Wilson! We start TODAY!

Members, save your spot for free on our scheduling page: https://www.allbodiesmovement.com/schedule

📍 All Bodies Movement & Wellness
📆 Tuesdays | August 12th - September 2nd
⏰ 5:30PM
💵 $112 for non-members (or $35/session)

Non-members, register on our pricing page: https://www.allbodiesmovement.com/pricing

Join Katie for a high-intensity cardio dance class designed to get your heart pumping. Learn choreography to the hottest hits and have fun dancing in a judgement-free zone with other folx. Two left feet are always welcome so Katie's not alone in challenging herself!

***rowned

Last chance to register for Hip Hop Cardio with Katie Wilson! We start tomorrow!Members, save your spot for free on our ...
08/11/2025

Last chance to register for Hip Hop Cardio with Katie Wilson! We start tomorrow!

Members, save your spot for free on our scheduling page: https://www.allbodiesmovement.com/schedule

📍 All Bodies Movement & Wellness
📆 Tuesdays | August 12th - September 2nd
⏰ 5:30PM
💵 $112 for non-members (or $35/session)

Non-members, register on our pricing page: https://www.allbodiesmovement.com/pricing

Join Katie for a high-intensity cardio dance class designed to get your heart pumping. Learn choreography to the hottest hits and have fun dancing in a judgement-free zone with other folx. Two left feet are always welcome so Katie's not alone in challenging herself!

***rowned

In case you missed it, our August newsletter hit your email inbox earlier this week. We shared a fun announcement you mi...
08/10/2025

In case you missed it, our August newsletter hit your email inbox earlier this week. We shared a fun announcement you might want to check out. 😉

⭐ Send us a DM to subscribe to our monthly emails & updates!

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We love all the wonderful humans that choose our space when they want to take care of themselves. Thanks for being in co...
08/07/2025

We love all the wonderful humans that choose our space when they want to take care of themselves. Thanks for being in community with us. 💚

➡ Leave us a review on google: https://g.page/r/CbMH1iMMF3hrEAE/review

***rowned

🚀 NEW 4-WEEK CLASS: Hip Hop Cardio with Katie WilsonMembers, save your spot for free on our scheduling page here: https:...
07/31/2025

🚀 NEW 4-WEEK CLASS: Hip Hop Cardio with Katie Wilson

Members, save your spot for free on our scheduling page here: https://www.allbodiesmovement.com/schedule

📍 All Bodies Movement & Wellness
📆 Tuesdays | August 12th - September 2nd
⏰ 5:30PM
💵 $112 for non-members (or $35/session)

Non-members, register on our pricing page here:https://www.allbodiesmovement.com/pricing

Join Katie for a high-intensity cardio dance class designed to get your heart pumping. Learn choreography to the hottest hits and have fun dancing in a judgment-free zone with other folx. Two left feet are always welcome, so Katie's not alone in challenging herself!

***rowned

Friendly reminder that we are a FAT POSITIVE, BODY NEUTRAL gym. 💪 Your size is completely unrelated to your worth in our...
07/26/2025

Friendly reminder that we are a FAT POSITIVE, BODY NEUTRAL gym. 💪 Your size is completely unrelated to your worth in our community. 🏋️ We believe in everyone's right to bodily autonomy. If this is at all trivial to you, exercise somewhere else. 😁

🤸‍♀️ Ready to book your next class? See our schedule: https://www.allbodiesmovement.com/schedule

***rowned

🚀 NEW CLASS LAUNCH: Hip Hop Cardio with Katie WilsonMembers, save your spot here: https://www.allbodiesmovement.com/sche...
07/22/2025

🚀 NEW CLASS LAUNCH: Hip Hop Cardio with Katie Wilson

Members, save your spot here: https://www.allbodiesmovement.com/schedule

📍 All Bodies Movement & Wellness
📆 Tuesdays | August 12th - September 2nd
⏰ 5:30PM
💵 $112 for non-members

Non-members, register here: https://all-bodies-movement-and-wellness.gymdesk.com/signup/v/D2KVZ

Join Katie for a high-intensity cardio dance class designed to get your heart pumping. Learn choreography to the hottest hits and have fun dancing in a judgement-free zone with other folx. Two left feet are always welcome so Katie's not alone in challenging herself!

Address

211 Merrimon Avenue
Asheville, NC
28801

Telephone

+18283677048

Website

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