Be Free Body

Be Free Body Structural assessment with physical manipulation and strengthening/lengthening routines for healing.

Continuing education provider for massage therapists and yoga instructors, and community classes for the average Joe. I have been practicing massage full-time since 2001 and have been teaching sports massage, chair massage, geriatric, arthritis, headaches and fibromyalgia at the Asheville School of Massage and Yoga since 2005.

09/02/2025

External hip rotators

08/13/2025

There are many variations and causes of headaches- here’s one.

08/06/2025

07/31/2025

Create balance in your body by constantly moving! Make sure you are cross-training to avoid habitual musculoskeletal patterns that can become injuries

07/30/2025

Strengthen back muscles to avoid neck pain and improve posture!

07/29/2025

How did it happen? What symptoms are you having? Please let me facilitate your healing! Share!!

07/29/2025

Spend ten minutes a day to make a change!

07/10/2025

Runner’s knee?

06/28/2025

Get outside!

06/21/2025

06/20/2025

Address

Asheville, NC
28805

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

Website

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