Be Free Body

Be Free Body Structural assessment with physical manipulation and strengthening/lengthening routines for healing.

Continuing education provider for massage therapists and yoga instructors, and community classes for the average Joe. I have been practicing massage full-time since 2001 and have been teaching sports massage, chair massage, geriatric, arthritis, headaches and fibromyalgia at the Asheville School of Massage and Yoga since 2005.

08/13/2025

There are many variations and causes of headaches- here’s one.

08/06/2025

07/31/2025

Create balance in your body by constantly moving! Make sure you are cross-training to avoid habitual musculoskeletal patterns that can become injuries

07/30/2025

Strengthen back muscles to avoid neck pain and improve posture!

07/29/2025

How did it happen? What symptoms are you having? Please let me facilitate your healing! Share!!

07/29/2025

Spend ten minutes a day to make a change!

07/10/2025

Runner’s knee?

06/28/2025

Get outside!

06/21/2025

06/20/2025

Address

Asheville, NC
28805

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Be Free Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share