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Tuesday 8am - 11am 1:30pm - 6pm Wednesday 12:30pm - 6pm Thursday 7am - 11am 1:30pm - 6pm Friday 7am - 12pm

GreenHands Healing Center

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Asheville, NC
GreenHands Healing Center

Dedicated to your pain reduction and improvement of your health. BESTofAVL 2023
(2)

08/29/2025

Thankful for another 5-star Google review for GreenHands Healing Center! 🌟 I’m so proud of my amazing staff and the care we provide every day. Grateful to be helping WNC get back to health!

08/28/2025

Continuing a tradition of excellence, Dr. David Greenspan upholds the chiropractic legacy of the Greenspan family. Serving WNC for a combined 100+ years!

08/26/2025

🌿 Brains Bloom Outdoors! 🌿
Movement in nature isn’t just good for the body—it’s fuel for the brain! Outdoor activity boosts BDNF (Brain-Derived Neurotrophic Factor), a key growth protein that helps brain cells connect, learn, and thrive.

Pairing regular activity with chiropractic care keeps the nervous system clear and adaptable, so kids (and adults!) can move better, think sharper, and feel their best.

☀️ Dr. Greenspan can help you feel your best so you can get outside, get moving, and let those brains bloom! 🌳💪🧠

Pictured Below: The Agawa Rock Pictographs on Lake Superior include images painted 400 years ago by the Ojibwe. The most famous is Mishipeshu, the horned water panther—guardian of the lake and master of storms.

08/25/2025

⭐️Bike Riding and Child Development⭐️
Learning to ride a bike is more than just a fun milestone—it reflects key areas of a child’s growth and nervous system development.

✅ Milestones:
-Balance and coordination improve as children progress from tricycles to balance bikes to pedal bikes.
-Core strength and postural control develop as they keep their body upright.
-Confidence and independence grow as they master each stage.

✅ ATNR (Asymmetrical Tonic Neck Reflex):
The ATNR is a primitive reflex present in infancy that helps babies learn early movement patterns. It should integrate (fade) by around 6 months of age. If it remains active later in childhood, kids may struggle with:
-Balance and coordination (harder to pedal and steer smoothly)
-Crossing midline (looking both ways, turning head while maintaining control)
-Reading and writing challenges

Bike riding is a fantastic way to strengthen balance, promote reflex integration, and support overall motor development.
🌟 A child who struggles with bike riding may actually be showing signs of retained primitive reflexes—something we at GreenHands Healing Center can help address.

08/21/2025

GreenHands Healing Center is offering complimentary workplace chair massages for you and your team. Show your co-workers or employees you care—contact us today to learn how to schedule!💚
(828) 298-4500

08/20/2025

✨ Applied Kinesiology + Chiropractic ✨
Did you know your muscles can reveal hidden imbalances in your body? Applied Kinesiology uses gentle muscle testing to help us see how your spine, nerves, and overall health are connected. Paired with chiropractic care, it’s a powerful way to restore balance, improve movement, and support your body’s natural healing! 💪🌿
Schedule with Dr. Greenspan for personalized chiropractic care.

08/08/2025

Forward Head Posture: More Than Just a Pain in the Neck
Looking down at screens or slouching for long periods can cause forward head posture, where the head shifts in front of the shoulders. Over time, this misalignment puts extra stress on the spine and can lead to:
🔹 Neck and upper back pain
🔹 Headaches and tension
🔹 Reduced mobility and energy
🔹 Early spinal degeneration and disc issues

Chiropractic care can help by restoring proper alignment, relieving pressure, and slowing or preventing long-term wear. With adjustments, postural retraining, and personalized care, we help you feel better and protect your spine for the future.

📞 Call today to take the pressure off your neck and restore healthy posture! (828) 298-4500

08/05/2025

🌿 Team GreenHands is Growing to Serve You Better! 🌿
GreenHands Healing Center took part in an incredible seminar in Chicago with chiropractic teams from all over the country — so we can continue to bring the best care to the Asheville community. 💚

We spent time learning, sharing, and growing with some of the most passionate and innovative minds in chiropractic care. From new strategies in patient care to team-building insights, we’re bringing back tools and inspiration that will make your experience at GreenHands Healing Center even more impactful.

💚 We’re committed to supporting your health, your family, and this beautiful community we call home.
Stay tuned — exciting things ahead!

07/22/2025

🌀 Struggling with back pain, sciatica, or herniated discs?
You might benefit from spinal decompression therapy — a gentle, non-surgical approach to relieve pressure on your spine and nerves.

✅ Helps with:
• Herniated or bulging discs
• Sciatica
• Degenerative disc disease
• Chronic neck or back pain
• Spinal stenosis

This relaxing therapy can reduce pain, improve mobility, and support your healing naturally — without drugs or surgery.

📍 Curious if it’s right for you? Let’s talk.
📞 Call us at (828) 298-4500 to schedule a consultation!

06/25/2025

🎈Happy Birthday Dr. David Greenspan 🥳
Wishing you a day filled with love and appreciation, and a year ahead filled with joy, health, and all the goodness you so generously give to others!🥰

06/11/2025

⭐️Chiropractic adjustments can influence the function of internal organs (viscera) — sometimes helping with symptoms like indigestion, menstrual cramps, and breathing issues?
The spine doesn’t just protect your spinal cord — it also houses nerve roots that connect to your internal organs. Misalignments (subluxations) can irritate these nerves, potentially affecting how your organs function. Adjustments can relieve this nerve interference, which may improve symptoms like:
Acid reflux or indigestion
Asthma or difficulty breathing
Menstrual cramps
Constipation or irregular bowel movements
‼️Call (828) 298-4500 for a spinal assessment.

References:
Budgell, B. (2000). Reflex effects of subluxation: The autonomic nervous system. Journal of Manipulative and Physiological Therapeutics, 23(2), 104–106.
Gyer, G. et al. (2019). Spinal Manipulative Therapy: An overview of systematic reviews. Journal of Integrative Medicine, 17(5), 350–359.
Barral, J.P., & Mercier, P. (2005). Visceral Manipulation. Eastland Press.

02/13/2024

We just received another great review on Google:

Address

1085 Tunnel Road Ste 7B
Asheville, NC
28805

Opening Hours

Tuesday	8am - 11am
	1:30pm - 6pm
Wednesday	12:30pm - 6pm
Thursday	7am - 11am
	1:30pm - 6pm
Friday	7am - 12pm

Telephone

+18282984500

Website

http://www.greenhandschiro.com/

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GreenHands East Asheville

We are a fun & friendly chiropractic office in the Oteen area near the VA Hospital on Tunnel Rd. Dr. David is from a family of chiropractors who began practicing in the Swannanoa Valley in 1981. Our office has been open since 2009, and we offer a variety of therapies for pain reduction and prevention. We would love to help you find your true health potential!