What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

900 Hendersonville Road Suite 312

https://www.higginswellness.com/

05/06/2026

May is Mental Health Awareness Month.

Your mental health matters… every day.
You don’t have to have it all together to take care of yourself.

It’s okay if you’re not okay.
Healing doesn’t look the same for everyone.

You don’t have to do it alone.

At Higgins Wellness, we’re here when you’re ready.

📍 Online therapy across North Carolina
🔗 Link in bio

04/22/2026

Happy Administrative Professionals Day to our amazing admin crew, Christie, Isa, and Melody! The behind-the-scenes work you do keeps everything running smoothly, and we are so grateful for you. 🌿

03/26/2026

✨We’re excited to share that Erin Dunn is now accepting new clients! ✨

Erin is a Board-Certified Psychiatric Mental Health Nurse Practitioner who provides thoughtful, collaborative care for adolescents and adults (ages 12+). Her approach is grounded in understanding your full experience, not just your symptoms.

She offers psychiatric evaluations and medication management for anxiety, depression, postpartum, trauma, mood concerns, and more.

Erin is now accepting clients with BCBS, Aetna, and UnitedHealthcare, as well as self-pay options.

If you’ve been thinking about getting support, this could be a good time to take that next step.

📅 Appointments can be requested through our website.
🔖 Save this post so you can come back to it when you’re ready.

03/08/2026

To every woman who held it together when everything felt like it was falling apart. This one’s for you. 🫶🏼

Happy International Women’s Day. We see you, we celebrate you, and we’re grateful you’re here. ✨

03/05/2026

💙 March is National Social Work Month, and we are proud to celebrate the incredible social workers on our Higgins Wellness team!

Social workers play a vital role in supporting individuals, families, and communities through some of life’s most challenging moments. Their compassion, advocacy, and dedication help create spaces where healing and growth can happen.

We are grateful for Sandy Sawyer and Colette Heiser, whose care, empathy, and commitment make a meaningful difference in the lives of the clients they support every day. Your work matters more than words can say.

Please join us in celebrating and thanking the social workers who help make our community stronger. 💙

✨ We appreciate you, Sandy and Colette!

02/24/2026

This month, we’re amplifying Black voices in mental health.

   

We encourage our community to follow, learn from, and support their work directly.

02/14/2026

Valentine’s Day can hold many different emotions.

For some, it brings connection and celebration.
For others, it brings grief, pressure, loneliness, or reminders of what feels missing.

There isn’t one “right” way to feel today.

If this day feels complicated, you’re not alone, and you don’t have to push those feelings away or pretend everything is fine.

However today feels, you’re allowed support.

02/12/2026

Black history is not just history.
�It’s lived experience. It’s resilience under systems that were never neutral. It’s grief, brilliance, creativity, resistance, and care passed down through bodies and communities.

Mental health does not exist outside of history.�Racism, oppression, and chronic stress shape nervous systems, access to care, and how safety is felt in the body.

This month and every month, we honor Black lives by listening, learning, advocating, and doing the work to create spaces that are safer, more just, and more human.

01/20/2026

When life feels unpredictable, control doesn’t come from forcing outcomes.
It comes from what is within reach: your nervous system, your boundaries, and your inner dialogue.

Small, supportive shifts matter more than big pushes. Regulation creates clarity. Safety creates change.

What’s one thing you’re choosing to take control of today? Drop it in the comments. 👇🏼

11/25/2025

The world feels heavy right now, and your nervous system is not built for nonstop crisis.

In our latest Higgins Wellness blog, written by Colette Heiser, they talk about what chronic stress does to your brain, why doomscrolling makes everything feel worse, and how rest, joy, and connection can become powerful acts of resistance.

You deserve regulation, not just survival.

🔗 Read: “How to Find Balance When Everything Is on Fire: Self-Love and Joy as an Act of Resistance” on our website: www.higginswellness.com.

11/20/2025

📣 Help us welcome Jo Aparicio, LCMHC (she/her/ella) to our therapy team! 🤩

Jo is a bilingual therapist offering compassionate, culturally attuned care in English and Spanish 🌿. She specializes in supporting teens and adults (ages 16-55) through anxiety, depression, trauma recovery, identity exploration, relationship stress, and major life transitions ✨.

Jo brings a grounded, collaborative presence to every session, creating a space where you feel understood, respected, and empowered to grow at your own pace 💛. Her approach is trauma-informed, identity-affirming, and rooted in whole-person healing.

💙 Jo is now accepting new clients for individual and couples therapy (in-person or virtual).
📥 Reach out today to schedule with her.
➡️ Share with a friend who’s been looking for a supportive, bilingual therapist.
💬 Tag someone who would love to know Jo is here!

Higgins Wellness

05/06/2026

04/22/2026

03/26/2026

03/08/2026

03/05/2026

02/24/2026

02/14/2026

02/12/2026

01/20/2026

11/25/2025

11/20/2025

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Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm