Happy Body Pilates

Happy Body Pilates Asheville NC Pilates & Wellness Studio But we are more than just a studio. Happy Body is a sanctuary that promotes holistic well-being and lifelong learning.

Happy Body provides movement, wellness, and education to bolster your entire being, focusing on functionality and sustainability. We firmly believe that complete health is a personal and ever-evolving expedition, not a one-size-fits-all solution. Our passion lies in discovering the perfect blend of services to invigorate, empower, and rekindle your vitality and resilience. We provide an array of options, including small group classes and private sessions for daily movement, rejuvenating massage services for restoration and pain relief, immersive workshops and retreats to deepen your sense of well-being, and comprehensive training programs designed to expand your knowledge and curiosity in various modalities. At Happy Body, we're here to guide you on your unique journey towards total well-being.

Heads up, Happy Body fam! 💫 Beginning Sept 6th, our Saturday Reformer Class moves to 12:30pm. Mark your calendars and jo...
08/28/2025

Heads up, Happy Body fam! 💫 Beginning Sept 6th, our Saturday Reformer Class moves to 12:30pm. Mark your calendars and join us!







We are honored to be voted Best of WNC 2025 – 2nd Place Pilates Studio! 🎉A huge thank you to our incredible community an...
08/21/2025

We are honored to be voted Best of WNC 2025 – 2nd Place Pilates Studio! 🎉

A huge thank you to our incredible community and to  for celebrating local small businesses. It’s an honor to be recognized alongside so many other outstanding businesses—reminding us how special this community truly is.

Your support means the world to us and inspires us to keep creating a space where every BODY feels strong, supported, and at home.

Here’s to growing stronger together! 💪💛









We are honored to be voted Best of WNC 2025 – 2nd Place Pilates Studio! 🎉A huge thank you to our incredible community an...
08/21/2025

We are honored to be voted Best of WNC 2025 – 2nd Place Pilates Studio! 🎉

A huge thank you to our incredible community and to  for celebrating local small businesses. It’s an honor to be recognized alongside so many other outstanding businesses—reminding us how special this community truly is.

Your support means the world to us and inspires us to keep creating a space where every BODY feels strong, supported, and at home.

Here’s to growing stronger together! 💪💛









✨ At Happy Body, it’s not just about movement—it’s about connection. Our instructors and clients often become teammates ...
08/19/2025

✨ At Happy Body, it’s not just about movement—it’s about connection. Our instructors and clients often become teammates and friends, walking the wellness journey side by side. 💛  

Our happy place? Right here—surrounded by foot straps, springs, and all the mindful movement your body craves. 💪🧘‍♀️Ashe...
08/12/2025

Our happy place? Right here—surrounded by foot straps, springs, and all the mindful movement your body craves. 💪🧘‍♀️

Ashevillehappybody.com
828-277-5741

 

 

 

 

 

 











Pilates is for every body — at every stage of life.Whether you're 25 or 75, the benefits of mindful movement evolve with...
07/31/2025

Pilates is for every body — at every stage of life.

Whether you're 25 or 75, the benefits of mindful movement evolve with you. From building strength in your 20s to improving balance and joint health later in life, Pilates supports your body through every season.

✨ Stronger.
✨ More flexible.
✨ More connected.

No matter your age, the goal is the same: to feel good in your body and move through life with confidence. 💪🧘‍♀️

Ready to start your journey? We’re here for it — and for you.

 

 

 

 

 



   











Finding his happy body before heading back to the for training camp. 🏈We loved having you in the studio — thanks for tru...
07/22/2025

Finding his happy body before heading back to the
for training camp. 🏈

We loved having you in the studio — thanks for trusting us with your recovery and performance prep. Wishing you a strong and successful season!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

✨ Your weekly movement reset is here! ✨Whether you’re looking to build strength, move with more ease, or find calm in yo...
07/03/2025

✨ Your weekly movement reset is here! ✨

Whether you’re looking to build strength, move with more ease, or find calm in your week—our classes at Happy Body have you covered.

Personalized guidance. Supportive community. Your Happy Body begins here.

 
 
 
 
 

   










At Happy Body, we offer a deeply supportive and restorative modality — Kinēsa.Kinēsa focuses on retraining the brain and...
06/24/2025

At Happy Body, we offer a deeply supportive and restorative modality — Kinēsa.

Kinēsa focuses on retraining the brain and calming the nervous system to release habitual patterns of posture, movement, and body mechanics. This gentle practice improves alignment, posture, and ease of movement while reducing stress and enhancing overall well-being. Through these gentle movement lessons, clients are guided to become aware of how habits may restrict their movements through daily life activities.

✨ Join our Kinēsa mat class every Tuesday at 8:30am at our Bitlmore Village location.
✨ Or experience Kinēsa-infused private Pilates sessions at our Hendersonville Rd location, blending Pilates equipment with subtle yet powerful movement for full-body ease and alignment.

Curious? Come feel the difference. 💫











📣 We’re Hiring Yoga & Pilates Instructors! 📣Are you a passionate Yoga or Pilates Instructor looking for a supportive and...
02/18/2025

📣 We’re Hiring Yoga & Pilates Instructors! 📣

Are you a passionate Yoga or Pilates Instructor looking for a supportive and fun community to share your expertise? We’re looking for experienced instructors to lead private, semi-private, and group sessions that empower our clients to build strength, flexibility, and confidence.

✨ What We Offer:
✅ Flexibility to bring your own clients or let us help build your client base
✅ A warm and supportive environment
✅ Competitive pay and scheduling flexibility

✨ What We’re Looking For:
🔹 Certified Yoga & Pilates Instructors
🔹 Experience in private, semi-private, and/or group sessions
🔹 Strong communication & relationship-building skills
🔹 Ability to customize sessions to meet individual client needs

If you're ready to share your passion and help others feel their best, we’d love to hear from you! 💫

📩 Reach out to info@ashevillehappybody.com to learn more!

Address

1378 Hendersonville Road Ste E2
Asheville, NC
28803

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 10am

Telephone

+18282775741

Website

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Our Story

Welcome to Happy Body, a studio dedicated to the mindful integration of fitness and wellness in Asheville, NC.

Individual and small group classes offer the opposite of one-size-fits-all approaches; we meet you where you are and help you get where you want to be, encouraging breath, awareness, and ease every step of the way. Our staff of movement and bodywork professionals is committed to the highest caliber of service and support. We believe moving our bodies should be pain-free, sustainable, and fun!