05/23/2026
🌿 Today we closed Heartwood Cohort 4. 🌿
Over the past 10 weeks, we have witnessed again and again the quiet medicine of group work — the courage of showing up honestly, the healing that happens in community, and the ways people begin to remember themselves when they no longer have to carry everything alone.
This final week included a beautiful sound bath offered by Rachael Bruton, LCSW, a fire ritual for releasing what no longer serves, and a handmade paper “calling in” ritual rooted in composting, renewal, and intention. Today, we closed with the Forest of Heartwood — honoring that none of us heal in isolation, and that healing often happens through relationship, reflection, creativity, grief, witnessing, and connection.
It is an incredible privilege to walk alongside each cohort as they move through vulnerability, resilience, meaning-making, and growth. We are deeply grateful to everyone who trusted us with part of their journey.
Heartwood Cohort 5 begins June 15, and we still have a few spots available if you or someone you know could benefit from this level of support.
We currently accept BCBS, Aetna, United, Cigna, and VACCN.