Elk Mountain Wellness

11/03/2025

Join us for a creatively powerful workshop offering 90 minutes of soul guidance, connection, and transformational presence!! 💫LINK IN BIO⭐️ https://unlockcreativity1125.sutra.co

10/27/2025

10/27/2025

Ask: ⭐️ What energy must I embody to ______? Let us lead you to your purpose, through the transformative power of creativity. 🎨 How do we do it?! 🧘🏻‍♀️ Gentle movement. 🌬️ Breath awareness. 🌄 Images as portals to purpose. 🖋️ Journaling to connect all the dots. Link to register in bio: https://unlockcreativity1125.sutra.co

10/19/2025

Weekly planning, creativity, and “looking” session, aided by tarot and oracle images. Join Dee and me for Unlocking the Creative Power Within - workshop on Saturday 11/15!! Link in bio! Save $20 now with code EARLYBIRD (in all caps)!

10/12/2025

Weekly planning and tarot session. Focal question for this week: What energy do I embody for each day to be a success?
Register for our November 15 workshop - Unlocking the Creative Power Within
https://unlockcreativity1125.sutra.co
Link in bio!! Save $20 with code (all caps) EARLYBIRD

11/11/2022

Work in Progress…coming soon…FREE online companion to my book on anxiety…featuring practices to cultivate your anti-anxiety self-care rituals!!

09/23/2022

What does your heart find? Messages of love…swipe over for your word bank ❤️🦋

09/18/2022

She’s signed and off to dear friends!! 🦋 HAVE YOUR OWN COPY? Interested in sharing a testimonial or a few words to help with book marketing? I’d be forever grateful!! NEED A COPY? Let me know! ❤️😊

09/08/2022

January 2022 🩰 I set a goal…to dance on pointe by the time I turn 50. ⁣
⁣
🩰 I never danced before, but luckily my trainings to teach yoga prepared me to have full awareness of and in my body. ⁣
⁣
🧘🏻‍♀️Mountain translates in and is a foundation for 🩰1st 2nd 3rd positions, and so on. ⁣
⁣
🩰 So now it’s official…I have two years…⁣
⁣
🦩Want to join me in setting and reaching a big goal? ⁣
⁣
🦩We don’t have the luxury to wait any longer to pursue our dreams and passions. ⁣
⁣
🩰 Begin. Today. xoxo 🩰⁣
⁣

08/23/2022

I encourage you to be the sunshine needed in this world, to dance in the moonlight...Allow yourself to feel the...

My dear, how are you?

08/22/2022

An embodied experience
Connecting to intuition no other way

Living fully in the body Body as temple Emotion flowing, coming and going An embodied experience Connecting to intuition no other way Maybe…