Embodiment For HSP's

02/22/2026

I went through a period of using the hash tag Jesus calling and people would reach out to me to tell me that I shouldn’t be reading it

I made this video a while ago but it feels appropriate to share today@on 2/22/26

If a book can keep me connected to Jesus in the midst of the worst trauma I’ve been through then I have to look at the fruit of that

Very grateful for this connection in a very hard season!!

02/03/2026

02/02/2026

Grief is an intense journey into love and loss! We cannot bypass it…. BUT when I grieve with Jesus a burden is lifting and I’m not carrying the weight alone

01/29/2026

Often healing requires going inward and looking at why we have been activated and triggered

01/28/2026

Collectively we are too eager to diagnose without looking at the whole picture

Collectively we are too eager to medicate without looking at the whole picture

Mental health professionals we can do better

01/20/2026

Excited to partner with sea glass therapy as a new business adventure

https://seaglasstherapy.com/professionals

01/19/2026

Major life events can trigger stored trauma in our body! This doesn’t mean you have developed a mental health diagnosis

This is part of the healing process

01/17/2026

Living in union with God requires going against collective norms

s

01/09/2026

If you think you might be an HSP take my quiz link in bio

01/06/2026

My spiritual journey has taken many twists and turns and it’s been so clarifying.

I feel so solid knowing I’ve tried it all and this is where I have landed.

The next chapter is presenting itself and I’ll share soon!

01/02/2026

When we start living in alignment with our nervous system, everything changes

12/31/2025

When we are in fight or flight it’s impossible to feel God.

We leave the part of our brain that is able to feel connection

In these times i have to remember his nature! That’s all i can do!