Ellie Mental Health - Asheville, NC - Central

Ellie Mental Health - Asheville, NC - Central Ellie Mental Health offers counseling and therapy services in Asheville, North Carolina. Call today!

Their team of therapists works with children, teens, adults, couples, and families. Ellie Mental Health prioritizes creating a supportive and authentic environment where clients feel comfortable exploring their challenges.

🎃 Join us for a hauntingly good time at the Booville Community Halloween Party! 🎉 We're teaming up with Rebel Counseling...
10/17/2025

🎃 Join us for a hauntingly good time at the Booville Community Halloween Party! 🎉
We're teaming up with Rebel Counseling and other community partners to bring you a fun evening filled with candy, games, and costume contests. Come out on Halloween night, October 31st, from 5-8 pm at the Dr. Wesley Grant Sr. Southside Community Center. Let's celebrate together and make some spooky memories!

Sip, scroll, and repeat-because sometimes we pretend caffeine and endless swiping are the answers to life's worries. ☕️📱...
10/15/2025

Sip, scroll, and repeat-because sometimes we pretend caffeine and endless swiping are the answers to life's worries. ☕️📱 Let's recognize that a switch-up might be in order and choose calm over chaos today.

Therapy can be a game-changer, but remember, the magic doesn't stop when you step out of your therapist's office. It's t...
10/07/2025

Therapy can be a game-changer, but remember, the magic doesn't stop when you step out of your therapist's office. It's the 'after' that can truly amplify the benefits of your therapy sessions and bolster your mental health. 🧠 🌟

Here are four ideas from our therapists on how to reduce the 'therapy hangover' and get the most out of your sessions.

➡ What do you like to do post-session to take care of yourself?

Running on empty doesn't make you stronger-it just makes life harder.Therapy can help you untangle the cycle of overwork...
10/02/2025

Running on empty doesn't make you stronger-it just makes life harder.

Therapy can help you untangle the cycle of overwork, stress, and exhaustion, and guide you toward healthier ways of coping. You deserve rest, balance, and support. 🌿 We loved this quote from one of our Ellie therapists.

Have you noticed the signs of burnout creeping in?

Happy Pride Month from all of us here at Ellie! 🏳️‍🌈We love that Asheville Pride happens in September, not in June, as i...
09/27/2025

Happy Pride Month from all of us here at Ellie! 🏳️‍🌈

We love that Asheville Pride happens in September, not in June, as it's just another way that our city lives up to it's weirdness!

We celebrate love, identity, authenticity, and the courage it takes to live your truth. To our LGBTQIA+ clients, community, and allies: we see you, we support you, and we're proud to stand with you.

Your mental health matters. Your story matters. You matter. 💛

🍂 Happy first day of fall! As the seasons change, our routines (and moods) often do too. Here are some simple coping ski...
09/22/2025

🍂 Happy first day of fall! As the seasons change, our routines (and moods) often do too. Here are some simple coping skills to help you stay grounded and cozy this autumn. 🧡

Join us at the 1st annual WNC Recovery Rally! We're excited to partner with Sunrise Community for Recovery and Wellness ...
09/19/2025

Join us at the 1st annual WNC Recovery Rally! We're excited to partner with Sunrise Community for Recovery and Wellness to celebrate recovery and resilience. At Ellie Mental Health Asheville, our commitment to supporting substance use recovery extends beyond just National Recovery Month; it's a year-round mission. Let's come together to uplift our community and promote healing. Your journey matters, and we're here for you every step of the way.

This month, we're joining the call to break the silence, fight stigma, and support those impacted by su***de.Su***de is ...
09/18/2025

This month, we're joining the call to break the silence, fight stigma, and support those impacted by su***de.

Su***de is complex and often misunderstood. Awareness and connection save lives.

Throughout September, we'll be sharing resources, facts, and reminders that you are not alone, and that it's okay to ask for help.

💛 Whether you're struggling, supporting a loved one, or simply want to be part of the change-there's a place for you in this conversation.

***dePrevention ***dePreventionMonth

Back-to-school season can bring big feelings, but we're here for all of them.
09/15/2025

Back-to-school season can bring big feelings, but we're here for all of them.

Every day, we're bombarded with endless information and headlines that can feel overwhelming. It's okay to feel exhauste...
09/12/2025

Every day, we're bombarded with endless information and headlines that can feel overwhelming. It's okay to feel exhausted by it all-you're not alone. 🌍

Remember to take breaks, unplug when needed, and find moments of peace amidst the chaos. Reach out, talk about it, and prioritize self-care (while also taking "committed action" as our ACT therapists would say). 💖

09/08/2025

One of our therapists, Colby, made this helpful video to talk about warning signs and what to do if you're noticing someone struggling.

--> And if you're struggling, you don't have to do this alone. Therapy can save lives. Schedule an appointment online, or for immediate, crisis help, call or text 988.

Address

77 Central Avenue
Asheville, NC
28801

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm

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