Asheville Salt Cave

09/23/2025

The world keeps spinning a little too fast… Come and slow down with us!

09/22/2025

Believe in yourself, take the leap! You're worthy of every opportunity & happiness life offers. Don't let self-doubt hold you back, unleash your potential!

09/20/2025

Mark your calendar to drop in for our Helene Anniversary community event this coming Tuesday 9/23 11am-2pm.

We are opening our doors for an afternoon of grounding, connection and reflection of our collective year of repair and healing.

Join us for…
🧘 All level yoga and breath work session at 11am with our friends from

✨Deep breaths in the salt cave(socks required)
📿walks in our labyrinth and garden
💆mini massages,
🕯️community candle lighting ceremony
🍹delicious herbal elixirs by .elixirs for all to enjoy at a sliding scale.

We hope you will join us and take time for YOU!

09/19/2025

Weekend plans? We got you!

09/18/2025

Transform daily movement into stress relief with walking meditation! 🙏
Try the 5-4-3-2-1 Sensory Meditation: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell and 1 thing you can taste.

Walk slowly, engaging each sense. Reclaim your power through mindful awareness!

09/16/2025

Make the most of your leaf peeping with us this fall and integrate the beauty of outdoor movement and colors with us.

Melt away stress in the , Revitalize in the and relax with a soothing

There’s still time to take advantage of our September Special!

09/15/2025

It's a beautiful day to hug yourself and trust the process!

09/12/2025

Reserve your seat and mark your calendars for a deeply restorative evening in the Salt Cave. Just a few spaces left ❣️

09/11/2025

Open heart, open mind

09/09/2025