02/25/2026
The leading cause of death in the U.S. is heart disease. Most of the time, the first symptom is a fatal heart attack. This is the exact reason it's a bad idea use symptoms to gauge your health, because it may already be too late.
For the same reason, if you wait until you are in pain before addressing an issue, this could be creating permanent damage in your body. The better option is to be proactive, and nurture your body on a regular basis. This gives you the best chance to stay healthy and avoid serious health issues.
