Heart-Centered Psychotherapy

Heart-Centered Psychotherapy With fourteen years of experience, I offer Motivational Interviewing, Internal Family Systems therapy that is somatically oriented, and Natural Flow EMDR.

From the National Association of Social Workers NC Ethics training on racial justice and parenting notes that expression...
05/20/2025

From the National Association of Social Workers NC Ethics training on racial justice and parenting notes that expressions of racial preference often peaks at age 4 or 5. See citations

04/06/2025

Self is compassionate, courageous, and curious. "May there be kindness in your gaze when you look within," John O'Donahue"

10/22/2024

The sun, the moon, and the truth shall not be hidden for long - Buddhist teaching

10/13/2024

When you heal yourself, you help others because you and others are all one.

09/18/2024

Brains scans show that long term ma*****na misuse leads to low blood flow and reduced activity in the prefrontal cortex and temporal lobes, which are responsible for attention and memory.

03/25/2024

What do you call a therapist who loves to fish? A “reel-lationship counselor”! (punandjokes.com)

02/27/2024

Experiences of the spirit, such as when we feel close to nature, when we are in love, whenever we are feeling grateful--these are the experiences that feed our souls (Kylea Taylor, The Breathwork Experience).

01/15/2024

Did you hear that Lava Rock quit his job at the Volcano? Apparently, they were taking him for granite

01/15/2024

Never argue with a 90 degree triangle. Because they're
always right.

05/12/2023

What did the judge say when a skunk walked into the court room?

Odor in the Court!

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Asheville, NC

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