Happy Body - Biltmore Village

07/29/2022

Looking for a massage? Check out our online booking options!

https://www.ashevillehappybody.com/massage

10/25/2021

Morning Yoga starting this Thursday at our Biltmore Village location. More details here: https://www.ashevillehappybody.com/workshops

08/10/2021

https://www.ashevillehappybody.com/blog/2021/8/10/happy-11th-birthday-to-us

Although it’s tempting to stay in bed and pull the covers over our heads in these topsy turvy days, we’ve decided to change that pattern and CELEBRATE! …

01/04/2021

Survival Skills for Screen Time offers simple tools for navigating the added screen time we're all engaged in lately. Great for all ages, these tips are help...

12/03/2020

Survival Skills for Screen Time offers simple tools for navigating the added screen time we're all engaged in lately. Great for all ages, these tips are help...

09/14/2020

08/29/2020

🔜 Advanced Pelvis & Spine - Save thru 31st - - -

Take a deeper and more layered look at the pelvis and its relationship to the low back and hips from a structural perspective. Learn practical releases for the ilium, p***c bone, coccyx, tensor fascia latae, spiral of the femur, piriformis, and ischial tuberosities. In addition, we will learn new connections and releases for the spine including work with ligaments and deep stabilizers. Discover supportive and strengthening exercises for you and your clients.

Class being held 100% online via Zoom on 4 consecutive Fridays.

Sept 18, 25 - Oct 2, 9.

Details at: https://www.orthobionomy.net/class-schedule

11/07/2019

10/23/2019

Learn specific hands-on techniques to provide gentle pain relief with clear results.

Massage Therapists--learn how to work with less effort to achieve pain relief for your clients, extending your bodywork career for decades to come.

Yoga and Pilates Instructors--learn how to increase range of movement and to create more balanced movement patterns for you and for your students.

Laypeople--learn tangible techniques to create further ease and more balance in your own body, as well as for your friends and family.

More details at: https://buff.ly/2Ogu2jL

10/21/2019

Infants and children can experience trauma, injury, and imbalance just like adults. Because they are inherently resilient, they usually find ways of compensating that provide adequate use of their moving bodies. However, sometimes these patterns can create dysfunction or pain and can make the natura

10/11/2019