Be Well Asheville

Be Well Asheville Ashevilleโ€™s gateway to wellnessโ€”connecting locals and visitors to the best in natural health, fitness, and healing.

05/21/2026

Memorial Day weekend in Asheville ๐ŸŒฟโ˜€๏ธ

Here's how we're spending it ๐Ÿ‘‡

๐Ÿ•บ๐ŸฝSoulPower Dance
โœจA fitness class that promotes healing and mind-body-spirit connection.
๐Ÿ“… Friday, May 22| 9:45 AM - 10:45 AM
๐Ÿ“ SoulPower
๐ŸŽŸ๏ธ$15


๐Ÿ‘ Get Your Hands Dirty With Ian
โœจHands in the soil, boots in the earth โ€” a grounding farm experience.
๐Ÿ“… Friday, May 22 | 10:00 AM 11:00 AM
๐Ÿ“ The Horse Shoe Farm


๐ŸฅAsheville Drum Circle
โœจA weekly community drum circle celebrating music, dance, and connection.
๐Ÿ“… Friday, May 22| 6:00 PM - 9:45 PM
๐Ÿ“ Asheville Drum Circle
Asheville Drum Circle

๐ŸŒฟHerb Preservation: From Garden to Kitchen
โœจ Learn to harvest, dry, and preserve fresh herbs from the farm.
๐Ÿ“…Saturday, May 23 | 11:00 AM 12:00 PM
๐Ÿ“ The Horse Shoe Farm
๐ŸŽŸ๏ธ $25


๐ŸGoat Yoga in Asheville
โœจA playful goat yoga experience with gentle movement, laughter, and goat cuddles.
๐Ÿ“…Saturday, May 23 | 10:00 AM - 11:00 AM
๐Ÿ“ Asheville Wellness Tours
๐ŸŽŸ๏ธ$55


๐ŸŒฑ Electric Garden: An All-Ages Interactive Art Installation
โœจ An immersive art experience featuring augmented reality, light installations, and hands-on digital art.
๐Ÿ“… Saturday, May 23| 11:00 AM - 6:00 PM
๐Ÿ“ Third Room, 46 Wall St, Asheville, NC


๐ŸŽต Sound Bath & Gong Meditation with David Heis
โœจA meditation designed to reduce stress, restore balance, and promote healing through sound vibrations.
๐Ÿ“… Saturday, May 23| 4:30 PM - 6:00 PM
๐Ÿ“ Energetic Experience
๐ŸŽŸ๏ธ$25


๐Ÿง˜โ€โ™€๏ธ3 Day Self-Connection Through Equine Wisdom Workshop
โœจ A transformative equine workshop focused on self-discovery.
๐Ÿ“…Friday-Saturday, May 22-24 | 5:00 PM
๐Ÿ“ HapBE Valley Equine & Wellness Far
๐ŸŽŸ๏ธ$1900


๐ŸŽจ5th Annual Asheville Memorial Day
โœจA free outdoor art festival featuring a wide variety of handmade visual art.
๐Ÿ“…Saturday โ€“ Sunday, May 23-24 | 10:00 AM - 5:00 PM
๐Ÿ“ Howard Alan Events


Full details at the link in bio ๐Ÿ”—
or comment WEEKEND and we'll send it to you ๐Ÿ’Œ


Summer in Asheville is something special โ€” and your kids deserve to experience all of it. ๐ŸŒฟโ˜€๏ธWe put together the ultimat...
05/19/2026

Summer in Asheville is something special โ€” and your kids deserve to experience all of it. ๐ŸŒฟโ˜€๏ธ

We put together the ultimate guide to kids yoga, wellness programs, and summer camps in and around Asheville for 2026 โ€” and there is genuinely something for every kid.

Here's a taste of what's inside:
๐ŸŒฒ Forest Floor Wilderness Programs โ€” hands-on nature immersion for curious kids
๐Ÿด Ruby Ranch Summer Camp โ€” horses, outdoor skills, and unforgettable days
๐ŸŒฟ NC Arboretum Discovery Camps โ€” science, nature, and adventure on beautiful grounds
๐ŸŽจ Asheville Kids Yoga & Art โ€” mindfulness and creativity woven together
๐Ÿ•๏ธ Teen Forest Adventures โ€” trail exploration and real-world confidence building
๐Ÿง— Adventure Center of Asheville โ€” zip lines, climbing, and team challenges
๐Ÿ›ถ Camp Cedar Cliff โ€” classic overnight camp with lake, cabins, and lifelong friendships
๐ŸŽถ Eagle's Nest Camp โ€” arts, music, movement, and community in the mountains
Whether you're looking for day camps, overnight camps, or year-round wellness classes โ€” Asheville delivers.

๐Ÿ‘‡ Comment 'CAMP' and we'll send you the full guide โ€” or hit the link in bio.
๐Ÿ“ bewellasheville.com

Asheville just got a serious upgrade for anyone chasing longevity, recovery, and a pain-free life. โ„๏ธ๐Ÿ”ฅMeet Arctic Elevat...
05/18/2026

Asheville just got a serious upgrade for anyone chasing longevity, recovery, and a pain-free life. โ„๏ธ๐Ÿ”ฅ

Meet Arctic Elevation โ€” the city's new regenerative healing and recovery studio built on one simple belief: you cannot be your best if you don't feel your best.
Here's what's inside:

โ„๏ธ Cryotherapy โ€” sub-zero exposure that triggers endorphins and accelerates repair in 3 minutes
๐Ÿ”ด Infrared Sauna โ€” deep cellular detox to flush toxins and melt away muscle and joint tension
๐Ÿ’จ Compression Therapy โ€” dynamic air pulsing to improve circulation and reduce heavy limb fatigue
๐Ÿ’‰ IV Drip Therapy โ€” 100% bioavailable nutrients delivered directly into your bloodstream for immediate fatigue relief

Whether you're an athlete, a busy professional, or just someone who's tired of feeling tired โ€” this place was built for you.

We wrote the full story. Link in bio. ๐Ÿ‘†
๐Ÿ‘‡ Comment 'ELEVATE' and we'll send it straight to you.
๐Ÿ“ bewellasheville.com

Building a wellness practice is hard enough. You shouldn't have to do it alone. ๐ŸŒฟThe Be Well Asheville Wellness Collecti...
05/17/2026

Building a wellness practice is hard enough. You shouldn't have to do it alone. ๐ŸŒฟ

The Be Well Asheville Wellness Collective is a professional community built specifically for practitioners like you โ€” designed to grow your practice, your visibility, and your people.

Here's what's waiting for you inside:

๐ŸŽ“ Monthly Marketing MasterClasses
๐Ÿง  Bi-weekly Mastermind Groups
๐Ÿ“ฃ Media Spotlights + Collab Campaigns
๐Ÿค Member-only events
๐Ÿ”๏ธ Social Immersions + more

All for $39/mo โ€” and one member's spotlight ranked #1 on Google ahead of her own website within 24 hours.

New cohorts open quarterly. Applications are manually reviewed โ€” this community stays high-vibe and spam-free on purpose. No MLMs. No noise. Just real practitioners growing together.

๐Ÿ‘‡ Comment 'JOIN' and we'll DM you the details โ€” or hit the link in bio to apply.
๐Ÿ“ bewellasheville.com

Have you experienced a drip sauna yet? ๐Ÿ”ฅThis isnโ€™t your typical sauna session.A drip sauna blends deep heat, humidity, c...
05/13/2026

Have you experienced a drip sauna yet? ๐Ÿ”ฅ

This isnโ€™t your typical sauna session.
A drip sauna blends deep heat, humidity, cold plunges, and community into one seriously powerful wellness experience.

Think:
โ†’ intense sweat + contrast therapy
โ†’ hot/cold cycles that wake up your whole nervous system
โ†’ better circulation + recovery
โ†’ clearer skin + deep relaxation
โ†’ and a social wellness vibe that feels more like a gathering than a workout

People arenโ€™t just going for the heat.
Theyโ€™re going for the connection.

In Asheville, drip sauna culture is becoming part of the larger wellness movement โ€” where recovery, nervous system regulation, longevity, and community all come together.

We put together the complete guide to drip sauna in Asheville:
what it is, how contrast therapy works, what to expect, and where to experience it.

๐Ÿ“– Full guide โ€” link in bio
or comment HEAT and weโ€™ll send it to you ๐Ÿ’Œ

Special credit to and for helping bring this experience and community to Asheville ๐Ÿ™





What if the deepest rest youโ€™ve ever needed was waiting in complete silence? ๐ŸŒŠโœจFloat therapy at Still Point Wellness off...
05/12/2026

What if the deepest rest youโ€™ve ever needed was waiting in complete silence? ๐ŸŒŠโœจ

Float therapy at Still Point Wellness offers a chance to fully unplug โ€” no noise, no pressure, no distractions. Just you, weightless in warm salt water, giving your mind and body the reset theyโ€™ve been craving. From stress relief and better sleep to nervous system healing and deep relaxation, this experience goes far beyond a typical spa day.

Sometimes the most powerful thing you can do is pause. ๐Ÿ’™

Ready to float into stillness? ๐ŸŒฟ

Full guide to Float Therapy in Asheville in Link in BIO or comment "FLOAT" and we will send it to you!

05/07/2026

๐ŸŒธ Mother's Day weekend in Asheville is STACKED ๐Ÿ’

Here are 8 ways to celebrate Mom (or yourself) ๐Ÿ‘‡

๐Ÿง€ Cheese & Wine Pairing Workshop
โœจ Kick off Mother's Day week with wine, cheese, and good company โ€” because five days of celebrating Mom feels more appropriate than one.
๐Ÿ“… Thursday, May 7 | 6:30 PM


๐ŸŒธ Mother's Day Float (Quietude Experience)
โœจ Treat Mom โ€” or yourself โ€” to 90 minutes of total silence and weightlessness before the weekend begins.
๐Ÿ“… Friday, May 8-10 | By Appointment


๐ŸŒบ Mother's Day Tea Party
โœจ Pamper with live music, gourmet treats, and creative activities with loved ones.
๐Ÿ“… Saturday, May 9 | 10:00 AM - 2:00 PM


๐Ÿ’‡ Mimosas & Blowdries
โœจ Start Mother's Day morning with a professional blowout and complimentary mimosas โ€” self-care with a side of fizz.
๐Ÿ“… Sunday, May 10 | 9:00 AM


๐Ÿซ Mother's Day Matinee & Brunch
โœจ Live music + farm-to-table brunch โ€” moms eat FREE.
๐Ÿ“… Sunday, May 10 | 11:00 AM - 6:00 PM


๐Ÿ‘ธ Mother's Day Princess Brunch
โœจ Enjoy a magical brunch, meet real-life princesses, and make memories that last a lifetime.
๐Ÿ“… Sunday, May 10 | 1:00 PM - 3:00 PM


๐Ÿง˜ Mother's Day Yoga Circle
โœจ A gentle, grounding yoga gathering to honor the moms in your life โ€” and yourself.
๐Ÿ“… Sunday, May 10 | 3:00 PM


๐ŸŒน Bloom and Balance: Mother's Day Experience
โœจ Create your own custom wellness tea in a relaxing, intentional workshop setting.
๐Ÿ“… Sunday, May 10 | 4:00 PM - 5:00 PMavl

Full event details at the link in bio ๐Ÿ”—
or comment MAMAS and we'll send it to you ๐Ÿ’Œ

Mother's Day is Sunday. Here's how Asheville does it. ๐ŸŒธWe rounded up the best motherโ€™s day wellness events happeningin W...
05/06/2026

Mother's Day is Sunday. Here's how Asheville does it. ๐ŸŒธ

We rounded up the best motherโ€™s day wellness events happening
in WNC this weekend. Here are 5 great ones!

๐ŸŒนMother's Day Matinee & Brunch
๐ŸŒผMother's Day Princess Brunch
๐ŸŒบMother's Day Tea Party
๐ŸŒธBloom & Balance: Mother's Day Experience
๐Ÿ’Mother's Day at Shoji Spa & Lodge

Something for every kind of mom.

๐Ÿ“– Full motherโ€™s day event guide โ€” link in bio
or comment 'Mother' and we'll send it to you ๐Ÿ’Œ


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Asheville, NC

Telephone

+18282787425

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