Healthy Child

11/12/2025

Managing it with consequences or rewards can sabotage your relationship and your influence with your child.

So you end up managing it - over and over again.

The worst behavior in kids mostly comes from a longing to be seen, heard and understood.

That doesn't make the behavior "OK" but it won't change until you meet the core need that drives it.

I created a short mini-course to help you get to the root causes of your child’s behavior:

The Peaceful Mom Path

We look at the root causes—emotional and physical—to uncover what’s driving the behavior. You might be surprised at the things you’ve not heard before. With this new clarity of what’s happening for your child on a deeper level, you can help them rather than make it worse.

When your child feels connected and emotionally safe with you, cooperation flows more naturally.

Even if your child is having horrible, super intense, aggressive meltdowns or going off the rails and doing scary things. When you can make sense of it, you can do things differently and change it.

Comment with a ❤️ for the link.

11/10/2025

I invite you to follow me in my little corner of this FB space.

You’ll find encouragement and support that nurtures and sustains your whole self…especially the parts that feel unseen and not good enough as a mom.

✨ This is for you if...

✔️ You’re tired of yelling, shutting down, or second-guessing yourself as a parent

✔️ You want to understand your child’s health and behavior at the root, not just manage it on the surface

✔️ You’re ready to break old patterns and parent from your values—not your past

✔️ You crave a peaceful, respectful relationship with your kids without sacrificing yourself in the process.

You want to finally enjoy parenting again—not because it’s perfect, but because you’re empowered and reconnected with your inner knowing and trust yourself as a mom.

Come and join me on this journey! 💗

Follow me – and reach out - DM me - if you want to connect.

With so much love,
Jane

11/04/2025

Great advice about talking to kids about sugar!

And if sugar is just a "no" for your family, help your child understand why. ✨

10/31/2025

What makes kids WANT to cooperate?
The answer isn’t more control. It’s more connection. When your child feels heard and understood, something shifts inside them. That’s when real cooperation happens.
So how do you build that kind of connection?
Follow me to learn more. And share this with a mom who needs this. #

10/29/2025

Our kids are continuously exposed to thousands of chemicals, and we’re in the midst of a toxic health crisis. Unfortunately the EPA is protecting industry and not people.

Even organic food can be contaminated from toxins and pesticide or glyphosate drift, but it’s still the safest way to eat.

When will the EPA and other federal agencies come on board — for the health and future of the American people?

https://www.themahareport.com/p/when-will-the-epa-start-listening

By John Klar, Contributor, The MAHA Report

10/27/2025

If you want to raise kids who know what calm and safety feels like, and grow up with emotional awareness - while being calm and grounded yourself -

Join me in The Peaceful Mom Path. Link in bio

10/24/2025

Co-regulation is a biological dance.

Your calm heartbeat, your soft voice, your slow breath — they tell your child’s brain: “You’re safe now.”

This is how true behavior change begins. 💗

What’s one thing that helps you reset when your nervous system is on high alert?

10/23/2025

When your child is spinning out, it’s your calm — not control — that brings safety back into the room.

Every time you center yourself instead of reacting, you’re teaching your child emotional regulation in real time. 💫

How do you help yourself stay calm when your child is melting down?

10/17/2025

10/13/2025

Upsetting behavior is a window into what’s really going on inside your child.

Punishments, consequences, and rewards can only scratch the surface. It’s trying to manage the behavior without addressing the reason behind it. This can make it worse.

What are some of the causes of difficult behavior?

There can be unmet needs, limiting beliefs, suppressed feelings bubbling to the surface, or maybe they’re picking up on your stress. These are only a few of many potential causes.

It might be surprising that physical imbalances can cause difficult, intense or aggressive behavior – such as gut issues, food sensitivities, nutritional or neurotransmitter imbalances.

Here’s the good news:

Once you start looking beneath the behavior — with curiosity instead of control — you can finally make sense of it. And when you understand it, you can do things differently.

👉 Even with aggressive meltdowns.

👉 Even with ultra-sensitive kids who fall apart at the smallest thing.

Once you see the root cause, you can help your child in a way that actually works.

👉 Curious what might be behind your child’s behavior?

Tap the link in comments below to learn the underlying causes of kids’ upsetting behavior - and how to change it.

10/06/2025

Your child’s explosive behavior isn’t the problem… it’s the clue.