Wellness with Bitha

12/25/2025

I am so very grateful for each of you!
May your days be Merry and Bright this season

12/18/2025

Before inviting new energy into your life, it helps to clear out the old. Purging is more than decluttering your closet—it's an act of emotional and psychological release. Download this article for a holistic approach to getting yourself ready—emotionally, mentally, and physically— for something new in the coming year:

Make space for more of who you really are in 2026.

12/18/2025

I'm pleased to announce I'll be offering massage services every Friday at HNH Wellness, 3700 Old Clarksville Pike, Joelton, TN 37080, starting January 9th, 2026 from 11am to 6pm. Book appointments by texting (615) 556-0525.

12/18/2025

Have you tried Sweet Spot? Why wait?
Just look at this menu!

12/17/2025

Thank you for your sevice to our teens!

12/16/2025

Oh my! Just look at these yummy treats!

12/07/2025

Though it was before my time, I will always remember my great uncles who served!

12/05/2025

3 of my 14 grandchildren on Saturday! First stop was Mama D's and a tour of where Hunny works! We had so much fun! And they loved breakfast! Thank you, Rachel Morris Brown ! You are loved and appreciated!

12/04/2025

Another amazing creation from Farmacology!