Wellness with Bitha

01/31/2026

With Did you know? – I'm on a streak! I've earned a DYK Top Fan badge for 3 months in a row. 🎉

01/31/2026

STATEMENT FROM ABBE LOWELL, ATTORNEY FOR DON LEMONDon Lemon was taken into custody by federal agents last night in Los Angeles, where he was covering the Gra...

01/29/2026

With boundless enthusiasm, I'm stepping into a radiant future beyond Ashland City, while precious memories of yesterday's journey remain close to my heart. I'm thrilled to share this new chapter in Joelton with my family, understanding that each person's path is uniquely their own. This January 30th is my last day at 113 N Vine St, a place where warmth and generosity have touched my life. Your love and support mean the world.

01/17/2026

I'm thrilled to share that I'm continuing my work at Michelle Wrays' clinic in Joelton, where we've achieved remarkable success together. As a strong supporter of my work over the past 20 months, Michelle has allowed me to provide manual lymphatic drainage to her cancer patients and therapeutic massage to those dealing with joint issues after ozone treatments. The incredible results we've seen have paved the way for an expanded collaboration. Meanwhile, my own health journey has had its challenges, but I've learned to turn obstacles into opportunities for growth. I'm grateful for the support of wonderful individuals like Anna DiCarlo, who's offered a helping hand, encouraging folks to reach out to me if they want to rent this space. I encourage you to reach out to Amanda Bell as well. She manages this space on North Vine Street in Ashland City.

I invite you all to join me on this new chapter. Your loyalty means the world to me, and I'm committed to continuing our transformative work together. Though the journey to Joelton may be longer for some, know that my love and appreciation for each of you only grows stronger with time. Please consider joining me on this exciting new path, and let's celebrate the triumphs that await us.

12/25/2025

I am so very grateful for each of you!
May your days be Merry and Bright this season

12/18/2025

Before inviting new energy into your life, it helps to clear out the old. Purging is more than decluttering your closet—it's an act of emotional and psychological release. Download this article for a holistic approach to getting yourself ready—emotionally, mentally, and physically— for something new in the coming year:

Make space for more of who you really are in 2026.

12/18/2025

I'm pleased to announce I'll be offering massage services every Friday at HNH Wellness, 3700 Old Clarksville Pike, Joelton, TN 37080, starting January 9th, 2026 from 11am to 6pm. Book appointments by texting (615) 556-0525.

12/18/2025

Have you tried Sweet Spot? Why wait?
Just look at this menu!

12/17/2025

Thank you for your sevice to our teens!