Wellness with Bitha

Wellness with Bitha For years, I have dreamt of establishing a wellness center, and now I've turned that dream into reality here in Ashland City.

As a Registered Nurse and a Licensed Massage Therapist, I am thrilled to embark on this fulfilling journey. I am a registered nurse and a licensed massage therapist, dedicated to helping you be your best and healthiest.

10/10/2025
I see Christmas presents at Ms Jo Ann's
10/09/2025

I see Christmas presents at Ms Jo Ann's

10/07/2025

Hello everyone! I have a few spots available for the sound bath this month. I do provide thick mats and eyemasks...you are welcome to bring your own, yoga mat, eyemask, pillow and blanket. Text me, Tyna Kay Jex Barzee and we can get your spot reserved! 615-495-7320
Thank you!
I believe we have 4 scheduled...that leaves 5 spaces open!

Text me, Tyna, to reserve your spot today 6154957320

Why dont we have a candle vigil for those who pass each year? It was what we did when I was Director over hospice.   Tho...
09/26/2025

Why dont we have a candle vigil for those who pass each year? It was what we did when I was Director over hospice. Thoughts?
Are their chriches in the community who hold these vigils? Just asking for aome of my clients.

Why Don’t We Celebrate A Deathday?

We throw confetti for the day we show up but go curiously silent about the day we leave.

Birthdays get cake, candles, bad singing, and gift receipts that never make it back to the store.

Meanwhile, the day someone we loved took their final bow slips by each year like a gray shadow on the calendar. We call one a ‘birthday,’ but the other? Nothing. Just a date, empty, unsaid.

And yet, if you think about it, that second day is at least as defining. It’s the last word in a story, the period after the wild, messy, beautiful run-on sentence of a life.

Shouldn't that be worth commemorating? Not as a grim ritual in black clothing, but as a celebration of what was lived, the echoes still rattling around in us.

Here’s the thing…I think maybe we need a new tradition.

If we can name a whole day for the fact that we showed up, why can’t we name one for the day we become unforgettable?

We could call it a ‘Lifeday,’ or a ‘Remember-Day.’ Something like that.

On that day, instead of crying and living through the day in silence, we could cook their favorite dish, even if it’s as questionable as boiled hot dogs with mustard. We could tell their favorite joke that no one actually laughed at, or wear their old band t-shirt, even though it’s two sizes too big, or just raise a glass, not just to mourn, but to toast to the beauty of them.

After all, birthdays are weird if you think about it. Who really deserves the credit? The baby, who just showed up screaming? Or the mother, who actually did all the work?

Yet we’ve built an entire industry out of balloons and cakes. While deathdays go by almost unnoticed, though they mark the end of a story we know by heart.

Maybe it feels too heavy and too sad. But sadness doesn’t cancel out joy. It sits beside it. And if birthdays are about beginnings, why can’t deathdays be about the whole complete story?

The legacy left behind?

So when that date comes around next…make the day theirs again, not just for the loss, but for the love that never went anywhere.

Gary Sturgis -

09/25/2025

You might think I’m all over the map—and you wouldn’t be wrong. I started this wellness center so I could share my approach to massage and explore natural ways to ease chronic pain and suffering. Throughout this journey, I’ve taken classes and workshops to better support my clients and our community. As we have moved forward, we have developed a fantastic network of professional practitioners, and together we help people meet their health goals every day. From Emotion Code, Reflexology, Sound Therapy, Iridology, Wellness Coaching, Therapeutic Massage, Lymphatic Drainage, and Yoga, to IV hydration and classes designed to foster self-sufficiency—such as making soap and foraging in our woods and fields, Nutrition the common sense way, cooking with essential oils—whatever you need, just let us know. Our team is truly special. We keep our prices reasonable; workshops are donation-based. We shop like you do, and we understand that life isn’t easy. We strive to support one another as a caring community.

We hope this is received as intended: we are here to support our community in maintaining its health and safety.

Send a message to learn more

Address

113 North Vine Street
Ashland City, TN
37015

Opening Hours

Monday 11am - 6pm
Thursday 1pm - 6pm
Friday 11am - 6pm
Sunday 11am - 6pm

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