Kingsbrook Lifecare Center

Kingsbrook Lifecare Center Kingsbrook is a beautiful Rehab and Long-Term care nursing facility in Ashland, Ky. Get your strengt

The cooler weather reminds us that pumpkin spice season is just around the corner! Here's a healthy, delicious recipe fr...
08/25/2025

The cooler weather reminds us that pumpkin spice season is just around the corner! Here's a healthy, delicious recipe from our registered dietitian Erin Littleton that is perfect for fall:

Pumpkin Protein Muffins

Ingredients:
• 1 ¼ cups whole wheat pastry flour
• ½ cup protein powder (plain, vanilla, or chocolate)
• 2 tsp cinnamon
• 1 ½ tsp baking soda
• ½ tsp ground ginger
• ½ tsp ground nutmeg
• ¼ tsp ground cloves
• 15 oz. canned pumpkin puree
• ¾ cup coconut sugar or brown sugar
• 2 large eggs
• ¼ cup avocado oil
• ¼ cup plain Greek yogurt
• 2 tsp vanilla extract
• ½ cup mini chocolate chips (optional)

Directions:
1. Preheat your oven to 375 and line a 12-count muffin tin.
2. In a medium bowl, mix together the flour, protein powder, cinnamon, ginger, nutmeg, cloves, and baking soda. Set aside.
3. In a separate bowl, whisk together pumpkin, coconut sugar, eggs, oil, Greek yogurt, and vanilla. Whisk until no clumps of yogurt remain.
4. Add the dry ingredients and stir until just combined. Fold in the mini chocolate chips.
5. Divide the batter evenly between 12 muffins. Sprinkle a few chocolate chips on each muffin, then bake for 20-22 minutes or until a toothpick inserted in the center comes out clean. Allow to cool, then serve!

✈️ Our vacation destination for August is sunny Bermuda! We learned about the legend of the Bermuda Triangle, also known...
08/19/2025

✈️ Our vacation destination for August is sunny Bermuda!

We learned about the legend of the Bermuda Triangle, also known as the Devil's Triangle, and that it actually doesn't have a higher rate of disappearances than other comparable areas in the ocean.

Join us next month as we travel to Las Vegas!

Debbie Daniels had been collecting dolls for 6 months when she decided to start making dolls herself. Debbie orders doll...
08/15/2025

Debbie Daniels had been collecting dolls for 6 months when she decided to start making dolls herself. Debbie orders doll kits and paints each doll to perfection, right down to eye lashes and a pouty mouth. She donated one of her Reborn babies to our Speech Department. We are delighted to receive one and share with our residents. Thank you Debbie!

Elvis (Lee Dean) made a Blue Hawaii appearance yesterday to the delight of all of our residents! Everyone clapped and sa...
08/14/2025

Elvis (Lee Dean) made a Blue Hawaii appearance yesterday to the delight of all of our residents! Everyone clapped and sang along to all the old Elvis songs. Thanks to Lee for bringing memories and smiles to Kingsbrook!

Last week residents enjoyed listening to music with the Folk Gospel Trio, featuring Dan Cate, guitarist and vocals; Dan ...
08/13/2025

Last week residents enjoyed listening to music with the Folk Gospel Trio, featuring Dan Cate, guitarist and vocals; Dan Haney, master dulcimer player; and Jeff Lambert, presenter and dulcimer player. Everyone sang along to some of their old favorites. We would like to thank them for coming down and bringing joy to our day!

Visit the Farmers Market here at Kingsbrook today until noon and purchase local produce!
08/07/2025

Visit the Farmers Market here at Kingsbrook today until noon and purchase local produce!

August 1st was Homemade Pie Day! We celebrated with a pie social and a fun game 🥧🥧🥧
08/04/2025

August 1st was Homemade Pie Day! We celebrated with a pie social and a fun game 🥧🥧🥧

Our vacation destination for July begins in our neighboring country Canada. Our residents learned about famous people, t...
07/28/2025

Our vacation destination for July begins in our neighboring country Canada. Our residents learned about famous people, tourist attractions, customs and of course foods from Canada. Our librarian Tiffany shared geographic information along with a fun game of Canadian Bingo. We wonder where our travels will take us next month!

Here's a healthy, delicious recipe from our registered dietitian Erin Littleton that is a perfect summertime meal:BBQ Ch...
07/24/2025

Here's a healthy, delicious recipe from our registered dietitian Erin Littleton that is a perfect summertime meal:

BBQ Chicken Sweet Potato Bowl

Ingredients:
• 1 pound boneless skinless chicken breasts
• 2 medium sweet potatoes peeled and diced into ½ inch cubes
• 2 tablespoons olive oil divided use
• ½ teaspoon salt
• ½ teaspoon pepper
• ½ teaspoon paprika
• ½ teaspoon garlic powder
• ½ cup BBQ sauce plus more for drizzling if desired

Directions:
1. Preheat oven to 400 degrees.
2. Toss diced sweet potatoes with olive oil, salt, pepper, paprika, and garlic powder.
3. Spread them out on a baking sheet in a single layer.
4. Roast for 25 to 30 minutes, flipping halfway through, until tender and slightly caramelized.
5. Season the chicken lightly with salt and pepper.
6. In a large skillet over medium heat, cook the chicken for 6-7 minutes per side until fully cooked.
7. Remove from heat and let the chicken rest for a few minutes.
8. Slice or shred the chicken, then toss it with warm BBQ sauce until fully coated.
9. Divide the roasted sweet potatoes among bowls.
10. Top with BBQ chicken and any optional toppings like avocado slices, corn, or black beans.
11. Drizzle with extra BBQ sauce if desired.

Congratulations to Ethan Hedge for receiving the Boyd County Medical Society Scholarship and the Edna and Mildred Monk M...
07/24/2025

Congratulations to Ethan Hedge for receiving the Boyd County Medical Society Scholarship and the Edna and Mildred Monk Memorial Nursing Scholarship. Ethan is following in the footsteps of his mother, Amanda , who is a Registered Nurse at Kingsbrook.

Thanks to generous donors in our local community, King's Daughters Health Foundation recently awarded $20,250 in scholarships to area students pursuing college degrees.

The Edna and Mildred Monk Memorial Nursing Scholarship was awarded to five students pursuing degrees in nursing. The $1,250 scholarship provides assistance with the first year's tuition, room, board, books and lab fees and is open to children or grandchildren of UK King's Daughters team members and volunteers.

This year's scholarship recipients include:
• Grace Clark, daughter of Jason and Tara Clark. A graduate of Paul G. Blazer High School, Grace plans to attend the University of Pikeville.
• Kassidy Harvey, daughter of Craig and Beth Harvey. A graduate of Ironton High School, Kassidy plans to attend Marshall University.
• Ethan Hedge, son of James and Amanda Hedge. A graduate of Greenup County High School, Ethan plans to attend Shawnee State University.
• Sierra Melvin, daughter of Bobby and Rosemary Melvin. A graduate of Greenup County High School, Sierra plans to attend the University of Kentucky.
• Lillie Sargent, daughter of Dennis and Meredith Sargent. A graduate of Greenup County High School, Lillie plans to attend Shawnee State University.

"This scholarship has been funded by the Monk family for many years," said Laura Patrick, King's Daughters Health Foundation director. "We cannot thank Edward Monk and the Monk family enough for their generosity and commitment to nursing's future," she said.

The Boyd County Medical Society awarded $6,000 in scholarships to four students from high schools in Boyd and Greenup counties. The $1,500 scholarship provides assistance with the first year's tuition, room, board, books and lab fees and is open to students pursuing any field of study.

This year's scholarship recipients include:
• Averi Dean, daughter of Tony and Alissa Dean. A graduate of Russell High School, Averi plans to attend the University of Pikeville.
• Ethan Hedge, son of James and Amanda Hedge. A graduate of Greenup County High School, Ethan plans to attend Shawnee State University.
• Sierra Melvin, daughter of Bobby and Rosemary Melvin. A graduate of Greenup County High School, Sierra plans to attend the University of Kentucky.
• Jaycee Stevens, daughter of Kelly and Michelle Horn, Billy Stevens. A graduate of Paul G. Blazer, Jaycee plans to attend Morehead State University.

The Stewart Health Foundation Scholarship was awarded to Colin Howard, son of Craig and Jolinda Howard. A graduate of Lawrence County High School (Ky.), Colin plans to attend the University of Pikeville. The Stewart scholarship provides assistance with tuition, room, board, books and lab fees and is open to students pursuing a career in healthcare. The scholarship is $8,000 over four years, contingent upon the student meeting ongoing requirements.

"These scholarships represent a significant commitment on the part of the Monk family, the Boyd County Medical Society, and the Stewart Foundation," Patrick said. "It's our hope that these students will enjoy tremendous success in college and return to the community to make an even greater impact on Ashland and throughout the entire region," she said.

About the Health Foundation
King's Daughters Health Foundation works to build financial support for UK King’s Daughters as it strives to meet the growing needs of the community. The Foundation's efforts support patient care, medical equipment upgrades, outreach services, education and wellness programs and special needs for patients/families. If you'd like to support the Foundation's work through giving, please call (606) 408-9332 or visit kdhealthfoundation.com.

Yesterday we celebrated Gorgeous Grandma Day! We had glamour shots and the ladies had a blast. So much fun that even fam...
07/23/2025

Yesterday we celebrated Gorgeous Grandma Day! We had glamour shots and the ladies had a blast. So much fun that even families and a few guys joined in. Thank you to Tracy Stapleton from Mary Kay and Erica Dray Photography for making our residents look and feel special!

We kicked off a fun 4th of July with a watermelon social and Billy Drysdale singing some of our favorite songs!
07/07/2025

We kicked off a fun 4th of July with a watermelon social and Billy Drysdale singing some of our favorite songs!

Address

2500 State Route 5
Ashland, KY
41102

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