What are the opening hours?

Monday 10am - 9:30pm Wednesday 10am - 4:30pm Thursday 10am - 9:30pm Friday 10am - 9:30pm Saturday 12pm - 7pm

Be Held Bodywork

Home
United States
Ashland, OR
Be Held Bodywork

Elise Smith, LMT #27115
holding space for healing

08/29/2025

Do you want to feel THIS JOLLY?? Come get pets at the Healing Garden at ! I promise you’ll float on out of your session 🫧✨
(Y’all I am so freakin excited for this!!!)

08/21/2025

Thank you and for having me out to do chair massage for the crew during rehearsals! It was such a pleasure to be part of the whirlwind 🤠

08/16/2025

Counting down the days… THANK YOU and for inviting me to be part of the Healing Garden at Cascade Equinox this year. 🙌 I am so excited for this new experience! Ever since I started massage school in 2017, it’s been a dream to bring my skills to a festival. And it’s finally happening!!!! 🥳 SQUEEEEEE!!

Let me know if you’re going! I’d love to meet up!

12/13/2024

...just saying 🤷🏼‍♀️

Whether you're shopping for a Grinch or a Cindy Lou, whoever you're gifting probably has enough stuff. You know what they probably don't have enough of? TIME TO THEMSELVES!

Gift them an hour (or more) of self-care, and literally everyone in their lives will benefit. Happy cared-for people in turn care more for others - it's a beautiful ripple effect.

Gift cards are available at https://beheldashland.as.me/
Use code HOLIDAY2024 to save 10% 😊
(Heck, just buy one for yourself and then book an appointment! You probably need some care too!)

11/18/2024

Hi beautiful humans! This is a long overdue announcement…life has been FULL of changes recently, right? So, I have moved my business from Medford down to Ashland! I got hooked up with my first rental space in Medford through a friend and then once I started getting regular clients, I was scared to leave town. And you know what? I’m still scared! But it’s one of those “feel the fear and do it anyway” things.

I’ve had the best time being at the past year - which also made it incredibly hard to think about leaving! Like, wait I finally found a group of super supportive women?? And I’m going to change things NOW? But my intuition was screaming at me and I finally was like oh maybe I should listen.

I’ve lived in Ashland the whole time I’ve been in the Rogue Valley, and I have been absolutely blessed to find a spot (through a wild series of synchronicities) that is ONE MILE from my house. The amount of things this helps in my life is amazing - not driving 45+ mins for one single appointment, getting the spare bedroom in my house back, not coordinating dog care with my parents to see clients at my house in Ashland, being able to offer evening appointments now (!!!), etc etc.

I’m so excited for this new phase. I’m not sure if all my clients will come down to Ashland. I get it, I didn’t like making the drive all the time either! But it’s an exercise in trusting the universe. The way this move manifested was too clear of a sign of “YES THIS IS THE RIGHT THING” to question it.

Anyways, big changes! Big excitement! Big love! I would be so honored to have you in my new studio and hold space for you. There’s a lot of big feelings in the world right now, and some extra self-care is a wonderful way to maintain sovereignty over your own body, mind, and soul! Getting grounded with intentional bodywork could be just the ticket to show up more effectively in the world. 💞😊

10/26/2023

Let me be honest - I liked the old Facebook. The one where you and your friends would write stupid messages on each other's walls. Not where every post was liked and shared and boosted. Where it was just idle chit chat.

I guess that was 18 years ago now...WOAH. I don't feel old but then timelines like that definitely make me feel old-ish.

Anyways, HI IT'S ME, I'm the problem, it's me. Or however the song goes. I'm here and I'm in Southern Oregon and I'd love to give ya a massage if you need one (and let's be honest everybody needs one).

Call/text 541-414-7295
I'd give you a book now button but apparently I can't connect Square to Facebook? It's like I'm new here again.

xoxoxo LOVE YOU TONS,
Elise

Address

Ashland, OR

Opening Hours

Monday	10am - 9:30pm
Wednesday	10am - 4:30pm
Thursday	10am - 9:30pm
Friday	10am - 9:30pm
Saturday	12pm - 7pm

Website

http://www.beheldbodywork.com/

Alerts

Be the first to know and let us send you an email when Be Held Bodywork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Ashland?