ARMC Healthcare System

ARMC Healthcare System Ashtabula Regional Medical Center provides quality healthcare to positively impact the health of our community.

Getting kids vaccinated on time is important, but shots can be scary. Learn easy ways to help your child feel calm and s...
08/19/2025

Getting kids vaccinated on time is important, but shots can be scary. Learn easy ways to help your child feel calm and safe at your next vaccine visit.

Try these seven tips for easier vaccinations. (2 min. read)

Commercial compounding pharmacies are popping up online and on TV. Learn what to check before you buy.
08/18/2025

Commercial compounding pharmacies are popping up online and on TV. Learn what to check before you buy.

Learn the safer way to order meds online. (3 min. read)

From swallowed gum to swimming after you eat, find out what’s fact and what’s fiction when it comes to everyday health a...
08/16/2025

From swallowed gum to swimming after you eat, find out what’s fact and what’s fiction when it comes to everyday health advice.

Are these health claims true? The facts may be nuanced. (3 min. read)

A gentle workout with powerful results? Tai chi may improve balance, reduce stress and even help lower blood pressure. S...
08/15/2025

A gentle workout with powerful results? Tai chi may improve balance, reduce stress and even help lower blood pressure. See what the research says.

Discover six reasons to go with the flow. (3 min. read)

Want fewer sneezy days? See what actually helps when ragweed peaks.
08/12/2025

Want fewer sneezy days? See what actually helps when ragweed peaks.

Achoo! That's the sound of ragweed season approaching. (1 min. read)

If you’re dealing with menopause symptoms like mood swings, hot flashes and difficulty sleeping, it’s time to put relief...
08/11/2025

If you’re dealing with menopause symptoms like mood swings, hot flashes and difficulty sleeping, it’s time to put relief on the menu.

Your heart and bones will benefit too. (2 min. read)

Passport? Check. Toothbrush? Check. Travel vaccines? Maybe. Here's how to find out what shots you might need before you ...
08/09/2025

Passport? Check. Toothbrush? Check. Travel vaccines? Maybe. Here's how to find out what shots you might need before you go.

Know before you go. (2 min. read)

Digital X-ray is closed today at all Family Health Center locations. It is available at ARMC.
08/08/2025

Digital X-ray is closed today at all Family Health Center locations. It is available at ARMC.

The radiology department at the Ashtabula Regional Medical Center offers the most comprehensive service in the county, with 24-hour care from registered, licensed technologists.

Heading to college with type 1 diabetes? A little planning can go a long way. These tips can help you stay safe and thri...
08/08/2025

Heading to college with type 1 diabetes? A little planning can go a long way. These tips can help you stay safe and thrive on campus.

Take advantage of the student health center. (3 min. read)

Freezing food is a great way extend its shelf life and reduce food waste. You can freeze almost any food—without sacrifi...
08/07/2025

Freezing food is a great way extend its shelf life and reduce food waste. You can freeze almost any food—without sacrificing flavor—when you use proper freezing techniques.

Don't get (freezer) burned. (2 min. read)

Heat and humidity can make outdoor exercise risky. But summer workouts can still be great—if you play it safe. Try these...
08/05/2025

Heat and humidity can make outdoor exercise risky. But summer workouts can still be great—if you play it safe. Try these tips to stay cool and hydrated while you exercise outside.

You may need to change your routine. (1 min. read)

Address

Ashtabula, OH

Telephone

+14409972262

Website

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