Helix Rheumatology

01/08/2026

A new year is a chance to stop minimizing symptoms and start getting answers. 🙌
Call Helix Rheumatology to schedule your appointment! Make sure you get a referall from your P*P to start your treatment journey!

01/07/2026

These comments have some fun and effective ideas! What do you do to stay active?

What’s your go-to way to keep moving on days you’re staying home? Gentle stretching, chair workouts, yoga, dancing in the kitchen ... something else?

Share your favorite at-home movement in the comments below 👇 Selected responses will be featured on an upcoming Live Yes! With Arthritis podcast to help inspire others in our community.

12/31/2025

We are so grateful for every patient, every story, and every step forward. Here's to a healthier and kinder 2026. 🥂

12/30/2025

Joint pain isn’t always “just arthritis.”
Psoriatic arthritis can start subtly, and early symptoms are often overlooked.

If you have psoriasis (or a family history of it) and notice joint pain, swelling, or fatigue, it may be time to check in with a rheumatologist.
Early diagnosis can help protect your joints and quality of life.

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💬 Learn more in the comments

12/27/2025

If any of these symptoms sound familiar, it might be time to get checked out. (See comments!) Before heading to the rheumatologist, make sure you have had your labs & any other necessary tests done, and have a referral sent over!

12/26/2025

As this year comes to a close, we want to say thank you to our patients for your trust, resilience, and partnership in care. It’s an honor to support you through every step of your health journey, and we’re grateful to continue that work together in the year ahead.

- The Helix Rheumatology Team

12/23/2025

What’s something you wish you’d known earlier about managing chronic pain?

12/17/2025

Small habits can make holiday gatherings feel more doable - especially with an autoimmune or inflammatory condition. Check the comments for tips! ⬇️

12/13/2025

🎄 The holidays are joyful, but they can definitely be exhausting! 💤 Especially for patients, managing fatigue or chronic pain. Check the caption for a few supportive tips! ⬇️