Aspen Custom Therapy

Aspen Custom Therapy Custom physical thearpy performed at your own home.

Ashley is nominated for best physical therapist this year, support her with your vote!
10/05/2020

Ashley is nominated for best physical therapist this year, support her with your vote!

Make your voice heard, choose the best that Aspen, Snowmass and Basalt have to offer.

06/20/2017

Happy to announce that Ashley is now a board certified Orthopedic Clinical Specialist (OCS). Read a bit about PT specialty here: http://www.abpts.org/Certification/About/

Specialization is the process by which a physical therapist builds on a broad base of professional education and practice to develop a greater depth of knowledge and skills related to a particular area of practice. Clinical specialization in physical therapy responds to a specific area of patient ne...

02/19/2017

A nice little summary of ideas for endurance athletes

Training Endurance Athletes

A little TRX routine curtesy of Julia.
01/14/2016

A little TRX routine curtesy of Julia.

Thanks to my NKP teacher, I would like to share with you some easy exercises you can try at home that will help strengthen your lower back and stabilize your hi...

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