Anahita Anais

Anahita Anais Anahita Anais Parseghian is a NeuroHealth & Emotional Agility Coach, Trauma Healer, Microdosing Expert. She is also the Founder of MicrodoseGuru.com

Anahita guides Impact Leaders & Executives to heal and align their bodies, mind, and spirit to work in harmony with their mission through cultivating sustainable vitality, fulfillment, and freedom. Anahita's practice is on the cutting edge of neuroscience, psychedelia, integrative health, and consciousness. Her private practice is focused on Impact Leaders & executives live, create, perform, and l

ead from a place of deep inner sustainability, alignment, and joy. She offers a variety of free & paid services including Personalized Integrative Microdosing Protocols, Paid & Free Educational Courses on Microdosing, as well as group courses on Microdosing For Leadership. Anahita is a prolific speaker, educator, and mentor currently serving as a faculty member and curriculum developer at the Plant Spirit School.

05/02/2026

Introducing the SENSIKS POD! A multi-sensory experience for nervous system regulation. Incorporated into VIP Somatic Reset experiences I offer.

Backed by clinical studies for treatment of trauma, anxiety, and depression.

05/02/2026

Psychedelics are like a brain warm-up, creating new connections. But true growth comes from practice, strengthening those links like a muscle. Don’t expect results from just one session!

04/18/2026

The refugee advantage no one talks about. The resilience, the grace, the unparalleled perspective that gifts me wisdom, grace, and the will to carry on in the darkest and most difficult moments.

Tired of repeating the same patterns in dating & relationships?💔Comment PATTERN below — I’ll send you the link to book a...
04/13/2026

Tired of repeating the same patterns in dating & relationships?💔

Comment PATTERN below — I’ll send you the link to book a complimentary consultation.
⬇️

I was single for over a decade when I met him.
The first time, I disengaged. He felt too surface level. I had a vision of partnership and he didn’t match it. So I closed.
That was the pattern operating exactly as designed.
A year later, one thing changed. The vision stayed. What changed was how I was holding it. I stopped assessing every connection against a list and started asking: can I receive love here, in whatever form it’s arriving?
He came back. He was non-monogamous. When he asked me to be his primary, I told him clearly: I can’t. I know what I need. I’m not abandoning that.
I didn’t ask him to change. I didn’t judge him. I just held what I knew.
That space, of me not collapsing and not forcing, is where he confronted his own patterns. He committed fully. Three years later, still deeply in love.
This is a capacity. And it can be built.
I’m Anahita Anais — over a decade of working with nervous system and relational patterns.
If you recognize yourself in this: comment PATTERN and I’ll send you the link.
If someone came to mind while reading, feel free to pass it along.
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04/09/2026

Last Saturday, I joined 15 other Iranian musicians for the “Voices for Iran” concert.

Music has been my medicine and saving grace.

Grateful to my incredible teacher the maestro for his guidance and support.

My first public performance (outside of ceremonial and private event context).

04/01/2026

If your liberation depends on the oppression of Iranians, you were never about Human Rights.

Sam Harris put words to something many of us Iranians feel but rarely see acknowledged:“The tragedy of this moment is th...
03/25/2026

Sam Harris put words to something many of us Iranians feel but rarely see acknowledged:

“The tragedy of this moment is that the right war is being waged by the wrong people, for the wrong reasons.”

Reducing our heartbreak and cautious hope to a partisan talking point is misguided, and frankly cruel.

For many outside Iran, this conflict is just another opportunity to blame the other side, argue ideology, or signal moral purity.
For us, it is a daily lived reality.

We wake up worried about loved ones we cannot reach.
We watch our country being torn apart by a war that this regime helped bring upon itself.
We read the constant reports of state-sanctioned torture, executions, repression, and mass gang r**e that have defined life under this system for decades.

We know there are no clean actors in this conflict.
No side is purely rational, and no outcome comes without cost.

And yet, many of us still sit here every day, glued to our phones, hoping that this enormous risk might somehow lead to liberation from within.

Because the alternative is not peace.
The alternative is more prisons, more hangings, more torture, more mass gang r**e, more fear, more silence.

This is not theory for us.
This is our families.
This is our country.
This is our nervous system, every single day.

03/20/2026

Music is medicine ✨🎶🌸

Last Christmas, I gifted myself lessons with maestro Hamed Nikpay on principles of traditional Iranian vocal performance.

Little did I know that weeks later, these lessons would become my anchor and medicine to navigate the profound challenges of this moment with my homeland of Iran.

Every week, I walk into the Parsi Art and Music center to embrace my sisters and brothers. Then I spend the week practicing music regardless of how broken my heart feels, how troubling the realities are, how much trauma surfaces, music keeps me anchored.

This is my first time sharing my voice with you. Thank you for witnessing.

Halle Spring and happy Nowruz 💚✨🌸

Today is Nowruz, the Persian New Year.🌸Nowruz means new day. It marks the spring equinox: the moment when light begins t...
03/20/2026

Today is Nowruz, the Persian New Year.🌸

Nowruz means new day. It marks the spring equinox: the moment when light begins to return, no matter how long or how dark the winter has been. For thousands of years, this day has symbolized renewal, the turning of cycles, and the certainty that life begins again.

This year, it feels especially significant.

With everything unfolding in Iran, the idea of a new beginning carries both hope and heaviness at the same time. There is so much uncertainty, so much pain, so much that no one can control. And still, the calendar turns. The season shifts. A new year begins whether we feel ready for it or not.

In the Persian calendar, this is the year 1405 — numerologically a 10, a 1. The completion of a cycle and the beginning of another. An ending and a beginning arrive at the same time. It feels fitting, even if we don’t yet know what this new cycle will bring.

Nowruz marks the new day, whether life feels ready for it or not.
The light returns, the season changes, and another cycle begins, even when the world still feels uncertain.

Every year, we clean the house, set the table, and welcome the new year the same way generations before us did.
The ritual itself is a reminder that winter passes, that cycles turn, and that renewal comes even when life still feels uncertain.

This year, more than ever, that feels like hope.

Nowruz mobarak to everyone celebrating today, especially those holding both heaviness and hope at the same time. 💚✨🌱🐦‍🔥

03/18/2026

The Islamic regime in Iran tried to shut down our ancient Fire Festival celebrations yesterday, this is what happened instead 😂🔥🙌🏼

3 years with this beautiful man ❤️After 10 years single, I had stopped believing I would meet a strong, open-hearted, gr...
03/15/2026

3 years with this beautiful man ❤️

After 10 years single, I had stopped believing I would meet a strong, open-hearted, grounded partner who could meet me fully — someone steady enough for my fire, and kind enough for my tenderness.

And then… there he was.
Consistent. Devoted. Curious. Strong in the ways that let me soften.

This past year tested everything.
The weight of the world, grief for Iran, hard transitions in my work and community.
More than once, I felt on my knees.

Through all of it, his love stayed steady.
The check-ins.
The “don’t lift a finger today, just receive.”
The quiet strength that holds when life gets heavy.

Anyone in a real relationship knows — love isn’t proven in easy times.
It’s revealed under pressure.

I wouldn’t be standing the way I am today without this man.
Thank you Bastiaan for your devotion, your humor, and the sanctuary we keep building together. ♾️❤️

May every yearning heart find a love that can hold the whole of who they are.

—

This is the kind of devotion I help singles and couples build through nervous system work.
Strong love isn’t luck. It’s capacity.





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