Anahita Anais

Anahita Anais Anahita Anais Parseghian is a NeuroHealth & Emotional Agility Coach, Trauma Healer, Microdosing Expert. She is also the Founder of MicrodoseGuru.com

Anahita guides Impact Leaders & Executives to heal and align their bodies, mind, and spirit to work in harmony with their mission through cultivating sustainable vitality, fulfillment, and freedom. Anahita's practice is on the cutting edge of neuroscience, psychedelia, integrative health, and consciousness. Her private practice is focused on Impact Leaders & executives live, create, perform, and lead from a place of deep inner sustainability, alignment, and joy. She offers a variety of free & paid services including Personalized Integrative Microdosing Protocols, Paid & Free Educational Courses on Microdosing, as well as group courses on Microdosing For Leadership. Anahita is a prolific speaker, educator, and mentor currently serving as a faculty member and curriculum developer at the Plant Spirit School.

Tired of repeating the same patterns in dating & relationships?šŸ’”CommentĀ PATTERNĀ below — I’ll send you the link to book a...
04/13/2026

Tired of repeating the same patterns in dating & relationships?šŸ’”

CommentĀ PATTERNĀ below — I’ll send you the link to book a complimentary consultation.
ā¬‡ļø

I was single for over a decade when I met him.
The first time, I disengaged. He felt too surface level. I had a vision of partnership and he didn’t match it. So I closed.
That was the pattern operating exactly as designed.
A year later, one thing changed. The vision stayed. What changed was how I was holding it. I stopped assessing every connection against a list and started asking: can I receive love here, in whatever form it’s arriving?
He came back. He was non-monogamous. When he asked me to be his primary, I told him clearly: I can’t. I know what I need. I’m not abandoning that.
I didn’t ask him to change. I didn’t judge him. I just held what I knew.
That space, of me not collapsing and not forcing, is where he confronted his own patterns. He committed fully. Three years later, still deeply in love.
This is a capacity. And it can be built.
I’m Anahita Anais — over a decade of working with nervous system and relational patterns.
If you recognize yourself in this: commentĀ PATTERNĀ and I’ll send you the link.
If someone came to mind while reading, feel free to pass it along.
.
.


04/09/2026

Last Saturday, I joined 15 other Iranian musicians for the ā€œVoices for Iranā€ concert.

Music has been my medicine and saving grace.

Grateful to my incredible teacher the maestro for his guidance and support.

My first public performance (outside of ceremonial and private event context).

04/01/2026

If your liberation depends on the oppression of Iranians, you were never about Human Rights.

Sam Harris put words to something many of us Iranians feel but rarely see acknowledged:ā€œThe tragedy of this moment is th...
03/25/2026

Sam Harris put words to something many of us Iranians feel but rarely see acknowledged:

ā€œThe tragedy of this moment is that the right war is being waged by the wrong people, for the wrong reasons.ā€

Reducing our heartbreak and cautious hope to a partisan talking point is misguided, and frankly cruel.

For many outside Iran, this conflict is just another opportunity to blame the other side, argue ideology, or signal moral purity.
For us, it is a daily lived reality.

We wake up worried about loved ones we cannot reach.
We watch our country being torn apart by a war that this regime helped bring upon itself.
We read the constant reports of state-sanctioned torture, executions, repression, and mass gang r**e that have defined life under this system for decades.

We know there are no clean actors in this conflict.
No side is purely rational, and no outcome comes without cost.

And yet, many of us still sit here every day, glued to our phones, hoping that this enormous risk might somehow lead to liberation from within.

Because the alternative is not peace.
The alternative is more prisons, more hangings, more torture, more mass gang r**e, more fear, more silence.

This is not theory for us.
This is our families.
This is our country.
This is our nervous system, every single day.

03/20/2026

Music is medicine āœØšŸŽ¶šŸŒø

Last Christmas, I gifted myself lessons with maestro Hamed Nikpay on principles of traditional Iranian vocal performance.

Little did I know that weeks later, these lessons would become my anchor and medicine to navigate the profound challenges of this moment with my homeland of Iran.

Every week, I walk into the Parsi Art and Music center to embrace my sisters and brothers. Then I spend the week practicing music regardless of how broken my heart feels, how troubling the realities are, how much trauma surfaces, music keeps me anchored.

This is my first time sharing my voice with you. Thank you for witnessing.

Halle Spring and happy Nowruz šŸ’šāœØšŸŒø

Today is Nowruz, the Persian New Year.🌸Nowruz means new day. It marks the spring equinox: the moment when light begins t...
03/20/2026

Today is Nowruz, the Persian New Year.🌸

Nowruz means new day. It marks the spring equinox: the moment when light begins to return, no matter how long or how dark the winter has been. For thousands of years, this day has symbolized renewal, the turning of cycles, and the certainty that life begins again.

This year, it feels especially significant.

With everything unfolding in Iran, the idea of a new beginning carries both hope and heaviness at the same time. There is so much uncertainty, so much pain, so much that no one can control. And still, the calendar turns. The season shifts. A new year begins whether we feel ready for it or not.

In the Persian calendar, this is the year 1405 — numerologically a 10, a 1. The completion of a cycle and the beginning of another. An ending and a beginning arrive at the same time. It feels fitting, even if we don’t yet know what this new cycle will bring.

Nowruz marks the new day, whether life feels ready for it or not.
The light returns, the season changes, and another cycle begins, even when the world still feels uncertain.

Every year, we clean the house, set the table, and welcome the new year the same way generations before us did.
The ritual itself is a reminder that winter passes, that cycles turn, and that renewal comes even when life still feels uncertain.

This year, more than ever, that feels like hope.

Nowruz mobarak to everyone celebrating today, especially those holding both heaviness and hope at the same time. šŸ’šāœØšŸŒ±šŸ¦ā€šŸ”„

03/18/2026

The Islamic regime in Iran tried to shut down our ancient Fire Festival celebrations yesterday, this is what happened instead šŸ˜‚šŸ”„šŸ™ŒšŸ¼

3 years with this beautiful man ā¤ļøAfter 10 years single, I had stopped believing I would meet a strong, open-hearted, gr...
03/15/2026

3 years with this beautiful man ā¤ļø

After 10 years single, I had stopped believing I would meet a strong, open-hearted, grounded partner who could meet me fully — someone steady enough for my fire, and kind enough for my tenderness.

And then… there he was.
Consistent. Devoted. Curious. Strong in the ways that let me soften.

This past year tested everything.
The weight of the world, grief for Iran, hard transitions in my work and community.
More than once, I felt on my knees.

Through all of it, his love stayed steady.
The check-ins.
The ā€œdon’t lift a finger today, just receive.ā€
The quiet strength that holds when life gets heavy.

Anyone in a real relationship knows — love isn’t proven in easy times.
It’s revealed under pressure.

I wouldn’t be standing the way I am today without this man.
Thank you Bastiaan for your devotion, your humor, and the sanctuary we keep building together. ā™¾ļøā¤ļø

May every yearning heart find a love that can hold the whole of who they are.

—

This is the kind of devotion I help singles and couples build through nervous system work.
Strong love isn’t luck. It’s capacity.





03/12/2026

Feeling overwhelmed by the state of the world lately?

For me, the past weeks have been especially intense watching what’s happening in Iran, hearing from people back home, and feeling how quickly the nervous system goes into survival mode when things feel unstable or out of control.

Even when you’re far away, the body reacts.

Over the past few weeks, I’ve been writing on RegulateToRelate.com about recognizing the moment we’re in: a world that’s changing fast, conversations that feel more charged, and the experience of seeing things clearly when what you see isn’t easy to carry.

A lot of people resonate with the ideas, but the question that keeps coming back is more practical:

How do you actually stay regulated and clear when intensity rises?

In real conversations.ļæ½When something you read stays in your body for hours or days.ļæ½
When the moment gets tense, you want your response to reflect your values instead of your reactivity.

This is the work I do with private clients, and right now I’m running a small training called 🧠Regulation Lab, where we practice exactly that capacity.

It’s for people who want to stay engaged and aware without burning out their nervous system or damaging their relationships in the process.

Small group, six live sessions over three months.

šŸ”— in bio

03/01/2026

The joy on this grandmother’s face as she dances and sings ā€œI’m coming to Tehranā€ with us today, says it all.

02/21/2026

PART 2: Stories of Iranians and their experiences with the brutality of the Islamic regime.

02/19/2026

Personal stories of Iranians and their experiences with brutality of the Islamic regime.

Address

Aspen, CO
81611, 81612 (PO BOXES)

Alerts

Be the first to know and let us send you an email when Anahita Anais posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Hello, my name is Anahita!

I’m a tech founder and Performance Coach for creative entrepreneurs. My approach is guided and supported by my studies in brain science, trauma, and a decade long experience of working with plant medicines in ceremonial and ther**eutic settings. Ask me about microdosing and how psychedelics can help take your business and life to the next level.