Graceful Living

01/12/2026

Mobile services. We come to you. Accepting appointments for February.

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01/12/2026

01/07/2026

Graceful Living Health & Wellness has an exciting year planned for you and your loved ones.

01/05/2026

12/29/2025

12/25/2025

May the spirit of Christmas bring joy, hope, and strength to propel us into a brighter, more empowered new year.

12/23/2025

Love our new body sculpting machine. Accepting appointments for the new year.

12/21/2025

At Graceful Living Health & Wellness, we help adults achieve their best health through personalized, evidence-based programs that address the root causes of symptoms and optimize overall wellness. My approach is holistic and functional, ensuring every plan is tailored to you.

Our Core Programs:
1. Weight Management Program Sustainable, individualized strategies for adults 18+ to achieve healthy weight and lasting results.
2. Functional Aging Program
Strength, mobility, and independence-focused program for older adults to maintain vitality and quality of life.
3. Holistic Health Consultations Comprehensive assessments that uncover underlying causes of symptoms, creating personalized plans for optimal health.

Why Choose Graceful Living Health & Wellness:
• Root-cause focused, holistic approach
• Programs designed for real-life results
• Support for all adults, across life stages

📞 Message us to learn which program fits your goals!

11/26/2025

Week 3 Weight Management Results!
✅ Following our program with the natural supplement: 12 lbs lost
✅ Following our program without the supplement: 4 lbs lost

We’re now accepting clients for January! Message us to get on our weight management list for more info and pricing.

Early results suggest our natural supplement may even surpass results seen in Ozempic trials—don’t miss this opportunity to kickstart your journey to a healthier you!

11/08/2025

🌟 First Week Trial Group Results Are In! 🌟

Our first 5-day trial group is already showing amazing results — and the energy levels are incredible!

💪 Results so far:
✨ Participants using the full plan with our supplement lost an average of 5 lbs in just 5 days.
🥗 Participants following the nutrition plan without supplements averaged 3 lbs lost in 5 days.

Everyone reports steady energy, fewer cravings, and feeling lighter and more focused — all without extreme diets or deprivation.

🚀 This is just the beginning!
We’re now booking appointments for clients starting January 1, 2026 — and spots are filling fast. 📞 Call or text (903) 651-1186

11/04/2025

💠 COMING JANUARY 2026

Graceful Living Functional Weight-Loss Program

If you’ve tried diet after diet and nothing feels sustainable — you’re not alone.

At Graceful Living Health & Wellness, Dr. Sheila Walker Carroll, PhD is finalizing a whole-body functional weight-loss program that combines:
🌿 Balanced nutrition and lifestyle guidance
💪 Gentle movement and mindset support
💧 Natural supplement support — featuring a targeted formula designed to help support metabolism and energy*

Our pilot participants are helping us fine-tune the program before full enrollment begins in January 2026.

This is not a quick fix — it’s a comprehensive, guided journey toward renewed energy, confidence, and well-being.

📞 Call (903) 651-1186 to join the early-interest list or learn more.

Graceful Living Health & Wellness – Restoring balance, one life at a time.

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This program and its supplement component are offered for educational and wellness purposes only and are not intended to diagnose, treat, cure, or prevent any disease. Statements regarding supplements have not been evaluated by the FDA. Participants should consult their healthcare provider before beginning any new wellness or supplement routine.

10/24/2025

🌿 Graceful Living Health & Wellness Update 🌿
Dr. Sheila Walker Carroll, PhD, MEd, MS

We’re currently exploring several new weight loss programs and natural supplement options to help our clients reach their goals safely and effectively.

Our goal is to find the most successful and sustainable approach — one that fits real lives and delivers real results.

💫 The program that shows the best outcomes will be officially available starting January 2026!

Stay tuned for updates, and if you’d like to be part of our early trial group or receive first-look details, send us a message or comment below!