Adventures in Wellness

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United States
Florence, KY
Adventures in Wellness

A wellness company that promotes healing and restoration for physical, mental, and spiritual health in individuals, families, and corporate settings.

We achieve these results through educational classes, meal planning, wellness coaching, and Power Yoga.

05/18/2024

May has been an amazing month of road trips with the most amazing people!! Super amazed and grateful how perfectly this month is flowing.

📍 Chicago with Wunsupona Health & Wellness, hosting a wellness day for employees
📍 Louisville for Derby Day & celebrations with East to Vest Productions
📍 Morehead with Noel for quality time and packing up for summer
📍Ft. Wayne for graduation celebrations

…and there is more to come as we wrap up this month🤭🙌

03/15/2024

I am SOOO excited for this upcoming ladies day!!
If you compliment my outfit, you’ll often hear, “Thank you, my girlfriends get all the credit!!”

Which is why I am featuring my friend, Jenna Noble Matthews!! She is a 🔥💣 stylist and she is coming to NKY!!! Ahhhhh!!!! In her nearly decade of experience, Jenna has orchestrated styling for the Super Bowl and Kentucky Derby, had clients all the way from VP in tech to top businesswoman 40 under 40, & has helped me become more confident in what I wear and how I wear it.
You are invited, so please come join us!!
💜

01/23/2024

My life has really changed in a year.💗 14 months ago a chunk of my life had been shattered. I felt so uncertain as I could not see how it was going to work out. I trusted the promise of God that it was for my greatest good.

Romans 8:28 Colossians 1:17 1Corinthians 12:6

And it was.💖
Now here we are, another year older, another year wiser, & another year of living by faith. I learned to love myself more, demand more of myself in the right ways, be courageous in new ways, and be disciplined enough to work for more in each area of my life. God is so so good. His faithfulness always amazes me.💜

Thank you for all the lovely birthday wishes!! I read every single one.
I’m also taking another social media pause; one month this time. My PM’s are still on.🫶

11/28/2023

🎄Our 2023 holiday special has arrived🎁

You can gift them both, use them both, or keep one-give one. The choice is yours!

Text “Holiday Reiki” to 404-406-8315

10/21/2023

Packing in several October traditions in one weekend while we have a full house🎃🎃
This is the 15th year for our “eyeballs and witches fingers” brunch🧙‍♀️

10/20/2023

I am so excited to share how to easily care for your immune system and enjoy a peaceful yoga session, too! It’s coming up quickly! Be sure to register by Sunday, Oct 22🙌💜

https://adventuresinwellnessllc.com/book-appointment/ola/services/sunset-yoga-on-the-farm

10/19/2023

Day 3 of our epic birthday road trip!
We hiked the lovely Bluedon Forest with Cari Logsdon Reif. Then, Kami Berger McMahan took us to an Oky original- Hideaway Pizza for dinner. We got to stand in the center of the universe & we saw Teddy Swims in concert. Oklahoma people are some of the nicest and happiest people. They were for sure the happiest we met on this trip❤️

10/05/2023

We are live!!! I can hardly wait for this years event!!
🌅🧘‍♀️🔥🍁
After our sunset yoga, we’ll create Fire Cider together, complete with all the organic ingredients and your very own jar. I wanted to make it easy! Additionally, I’ll share my top three favorite methods for fortifying our immune systems.
Space is limited, so let’s go!!🙌

07/12/2023

☀️Summer Serenity Sale!!☀️
Book soon!!
This is a limited time offer.

06/21/2023

On May 6, I decided to join my friend in our first 75 Hard challenge. We started May 15. It was a spontaneous decision and I am absolutely loving my choice and my journey. I’m so glad I just went for it.
My biggest take-away so far…my body is strong!! Experiencing strength on new levels.

Today is our half-way-done-day!!! 🥳🥳🥳
Let’s go.

10/29/2022

taught the BEST class for nutritious Halloween treats with . I am super stoked to try this healthy pumpkin dip for our spooky weekend! …and likely well into the New Year😂

Address

Florence, KY

Telephone

+14044068315

Website

http://www.adventuresinwellnessllc.com/

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