10/19/2025
🌟 The NICU journey can feel like an emotional rollercoaster. But despite the wires, monitors, and machines, your connection with your baby can still be powerful. So how do you bond during this time? Let’s break it down. ⬇️
👉 1. Talk to Your Baby
The sound of your voice is one of the most comforting things your baby knows. Even with machines, they can still hear you. Speak softly, sing, or tell them about your day.
🚨 Mistake: Thinking your baby can't hear you. Spoiler alert: They can.
👉 2. Touch, When Possible
Skin-to-skin (kangaroo care) is a game-changer. If possible, hold your baby against your chest, even briefly. It helps with bonding, temperature regulation, and later breastfeeding.
🚨 Mistake: Not asking for more skin-to-skin time. It’s vital.
👉 3. Be Present in Their Care
Stay involved with their care—ask to help with diaper changes or feedings. It gives you a sense of control and connection.
🚨 Mistake: Feeling like a bystander. You’re part of their team.
👉 4. Create Routines
Babies thrive on consistency. Small rituals, like reading a book or playing a song, build comfort and familiarity.
🚨 Mistake: Thinking routines aren’t possible in the NICU. They are!
👉 5. Celebrate Every Milestone
Big or small, every step is worth celebrating. Whether it's their eyes opening or a feeding milestone, take time to appreciate it.
🚨 Mistake: Forgetting to celebrate. Every milestone counts in the NICU.
✨ Bonding with your NICU baby is about connection, even in small ways. It may not look how you imagined, but it’s just as meaningful.
💡 Want to advocate for your baby’s care with confidence? Down load my 7 Tips for Advocacy in the NICU—fr ee for you. Link in b i o! 👆