12/18/2025
Healing starts with a mind shift đâ¨
In this episode of Heal With Us, hosts & Obanero sit down with Okunlola, founder of Mind Shift Initiative and author of Change for Change, to talk mental health, mindset, and transformation for youth and young adults.
We discuss stress, anxiety, burnout, breaking stigma, and the power of community, mentorship, and intentional thinking.
đ§ Tap in. Shift your mind. Start healing.
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