The Migraine Dietitian

The Migraine Dietitian Fellow migrainer + dietitian helping you manage migraine with a whole-body approach ✨

Migraine is so much more than just head pain. It’s a nervous system issue, a metabolic issue, a gut health issue—there’s...
02/17/2025

Migraine is so much more than just head pain.

It’s a nervous system issue, a metabolic issue, a gut health issue—there’s so much happening beneath the surface.

And yet, so many people are told to just drink more water or track their triggers like that’s the whole answer. (Spoiler: It’s not.)

The good news? You don’t have to do this alone. Inside Raise Your Threshold, I help you support your body in a way that actually makes sense—so you can spend less time reacting to migraine and more time living your life.

➡️ Doors are always open—DM me “THRESHOLD” if you want to learn more!

✨If you’re worried about cortisol, this one’s for you!​​​​​​​​​​​​​​​​Imbalanced cortisol can really mess with your migr...
11/23/2024

✨If you’re worried about cortisol, this one’s for you!​​​​​​​​
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Imbalanced cortisol can really mess with your migraine.
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My RYT client Joy is a perfect example of this!
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When we started working together, Joy was actually coming to me from a different functional practitioner. They had done tons of testing but somehow hadn’t looked into cortisol ... and let me tell you, my spidey sense were going OFF that this was an issue for her!
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Why? Because every time Joy exercised, she felt hungover the next day (hello exercise intolerance!). She was also dealing with major overwhelm, fatigue even though she prioritized sleep, and her migraine was getting WORSE instead of getting better despite her best efforts.
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Once we tested her cortisol, we found out she had some major imbalances that needed correcting!!!
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And you can see above - that once we did this, she was able to see a 50% improvement in all of her symptoms PLUS over a 50% improvement in her migraine!
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I know it can be exhausting trying to figure this stuff out - but if you need help, I’d be honored to take some of that load off your shoulders 💜
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➡️ Want a FREE cortisol test to help?

🎁BLACK FRIDAY DEAL (now thru 11/27) 🎁
Sign up for Raise Your Threshold and receive a FREE cortisol panel or s*x hormone panel + a personalized protocol based on your results 🥳

Comment BLACK FRIDAY and I’ll send you the link!

What questions do you have about stress and migraine? Let me know in the comments ⬇️



*** this post is not a substitute for medical advice and is for educational purposes only



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Atlanta, GA

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Telephone

+16787834494

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