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Lucky Rootz Health and Wellness

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Atlanta, GA
Lucky Rootz Health and Wellness

All about health and wellness. How to use herbs, fruits and vegetables for healing ailments and ache

12/04/2025

Happy Thursday! Today is a great day to start your indoor herb garden, why wait. 😊💪🏽

12/03/2025

Happy Wednesday! A client asked if I could make a ginger shot with beets and of course I delivered. This ginger shot has beets, ginger, carrots, lemon, turmeric and oranges. She wanted something that tastes good that would be good for her blood pressure. She ordered a half gallon which should last her 32 days. 😊💪🏽 Hit us up for your herbal needs, we got you. If you want to learn what we know, we will teach you. 🙏🏽 We are at your service.

12/02/2025

Happy Tuesday! Have y’all ever tried Jackfruit? It’s definitely a super fruit. It’s has a ton of benefits and nutrients. It tastes like a mix between pineapples and mangoes to me. You can use it as a meat substitute, it literally takes on whatever flavor you’re trying to mimic. The thing about it it though is that it’s more sticky than super glue, I had to throw my knives away that I used to cut it up and it took forever to get my counters cleaned. Now I know to use my hands more with breaking it up and to have a protective layer on my counter top. Anyway, y’all should definitely try it. It will feed a whole household 3-4 times over. 😊🙏🏽♥️💪🏽

12/01/2025

Happy Monday! I decided to make a Mucus Buster juice over the weekend. During the holiday season we encounter so many different people and environments and with that comes exposure to a lot of different viruses and colds and airborn irritants that cause mucusresponses. I researched some fruits, veggies and herbs that help break up and expel mucus from our bodies and created a juice combination of pineapples, oranges, key limes, grapefruit, lemons, celery, pears, mangoes,turmeric, and ginger. The result was a nutrient and vitamin packed super juice that will have mucus coming from everywhere. I ended up with a gallon of juice which will last about five days. Drink a cup in the morning and go about our business. 😊💪🏽🙏🏽 Health starts at home. Heal yourself so that you can help to heal others.

11/21/2025

Happy Friday! If you’re dealing with inflammation, try eating more of these foods. Have a wonderful weekend and stay healthy. Thank me later and start healing yourself today.🫶🏽🙏🏽💪🏽

11/20/2025

When the clients are pleasantly surprised.😉💪🏽

11/20/2025

Happy Thirsty Thursday! Water is the word for today. Drink plenty and mix it with fruit. Spring water is best because it’s packed with minerals. Add a lime and make it more alkaline.😊 Here are some water recipes and what they do for your body. Thank me later and start healing yourself today.💪🏽🫶🏽

11/19/2025

Happy Warning Wednesday! This post is about va**ng and the harm it causes. I know people like to follow trends, try new things and all, but this ain’t it. Please research things and get facts before putting these things in and on your body. It’s all fun and games now but when tomorrow comes🥲 Thank me later and start healing today.

11/18/2025

Happy Tuesday! Let’s make some mango lemon ginger shots. Cut up and skin 2 lemons and 2 limes, skin 8 ripe soft mangoes, and 1b of fresh ginger. Make sure the ginger and mangoes are cut into small pieces so it won’t clog your juicer. Be sure to mix the fruit together as you put it in the juicer. This will make a half gallon of ginger shots. You won’t need to add honey because the ripened mangos will make it sweet enough. These ginger shots will give you a kick start in the morning, help settle and sooth the stomach, aid in digestion, provide vitamins C and K, provide antioxidants, are good for the eyes, regulate blood sugar, supports skin health, help with inflammation, provide fiber and so many more benefits.

11/14/2025

Happy Friday! Men’s health is the focus for today. These herbs listed will help Men’s hormonal balance and libido. I make a capsule for a guy with ginseng and Maca in it and let’s just say he’s like a 20yr old again. Putting together different herbal blends from these herbs will increase blood flow and teatosterone levels, provide focus and mental clarity, and boost energy. Do a little research on these herbs, makes some tea, drink and cup a day and see what happens. 😊🙏🏽💪🏽

11/13/2025

Happy Thursday! This post goes out to the women. Focusing on women’s health. Hear is the perfect tea for women and these are the benefits.😊💪🏽

11/12/2025

Happy Wednesday! You really wanna see the world for what it is, see the people around you for whom they really are, open up completely spiritually? Decalcify your pineal gland aka your 3rd eye. Your sleep will be different and your wake will be different. Most of us have never even experienced life without calcification, clogged systems, backed up intestines. The more you cleanse your system and get back to homeostasis the closer you are to GOD. Test it and see. Thank me later and start your healing today. 🙏🏽💪🏽🙌🏽

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12/04/2025

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11/21/2025

11/20/2025

11/20/2025

11/19/2025

11/18/2025

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11/13/2025

11/12/2025

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