Aurora Love Counseling LLC

Aurora Love Counseling LLC Dr. Ibbie | “The Attachment Doc” | Licensed Therapist serving GA & FL | Dating Coach | Social Psychologist Executive Contributor: Brainz Magazine

04/06/2026

What can look like “just being a good host” is sometimes a subtle expression of attachment anxiety.

When your nervous system is scanning for others’ needs (offering, fixing, apologizing), it’s often less about hospitality and more about seeking safety through approval.

This pattern usually forms early: if connection felt uncertain, you may have learned to stay hyper-attuned to others to maintain closeness.

Over time, that can show up as difficulty relaxing, even in your own space 😭

Real security isn’t built on constant self-monitoring. It grows when you trust that your presence, rather than your performance, is enough 🫶🏾

04/01/2026
03/30/2026

Thanks for sending ! Looking forward to reading 💕

03/27/2026

Here’s a hint: avoidants don’t catch hints 😭

You’re sitting there being cute trying to seduce them… not gonna work.

You’re upset but keeping it to yourself hoping they’ll notice… not gonna work.

You’re dropping “subtle” hints thinking they’ll connect the dots… yeah, also not gonna work.

You’ve gotta be direct.

Hints require emotional attunement that avoidants have learned to tune out.

They feel safer in the black and white, while hints live in the gray area.

Tone shifts, subtle needs, unsaid expectations are not gonna fly when you’re dealing with a dismissive avoidant.

So while you’re thinking “they should just get it,”
they’re not thinking about it at all.

Subtle = ignorable.

If you want to be understood, be direct.
If you rely on hints, you’ll feel ignored.

03/25/2026

If a romantic relationship has you feeling like you have to give up everything to maintain it, it’s NOT healthy.

03/24/2026

There are many more but these are the first that came to mind:

1. “I can sense when people’s energy shifts” / “I’m an empath”
�Often linked to growing up needing to read the room to feel safe. Hyper-awareness of others’ emotions can come from inconsistency or unpredictability. -FA and AP

2. “I just lose interest quickly”
�Can point to avoidant tendencies. Losing interest may be a way to create distance when things start to feel too vulnerable or emotionally close (not always “true” loss of interest). FA and DA

3. “I didn’t want to bring it up and make things awkward”

Anxious (AP)/ fearful-avoidant (FA): suppressing needs to avoid conflict or protect the connection/ fear of loss

Dismissive-avoidant (DA): avoiding emotional discomfort or minimizing the need altogether. May say something like “it wasn’t worth bringing up”

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