SZTherapy

02/03/2026

https://www.instagram.com/p/DUOiAOHCXsE/?igsh=MXJ0NzY2eDJqZjFnZg==

01/29/2026

https://www.instagram.com/p/DUFBF5zkWZu/?igsh=MWIxbmRxeG1zdWRuZQ==

01/21/2026

01/14/2026

Secure love isn’t built on perfection. It’s built on the courage to come back. To soften. To say, “I missed you,” or “I see how that hurt,” or “Can we try again?” Those moments teach your nervous system something new: that conflict doesn’t mean disconnection, and mistakes don’t mean abandonment.

01/14/2026

How can God be a comfort if we're the victim of betrayal and infidelity if the main message sin levels: "This could have been you. Don't judge."?

01/14/2026

🌱 Finding Balance in Relationships 🌱

🖤 Remember, if you find yourself over-functioning in a relationship, the other person might under-function as a result. This dynamic isn’t about capability; it’s about codependency …and it’s how imbalances become the norm.

✨ The more you manage and rescue others, the less room there is for them to grow. Over time, this can lead to invisible labor—where your efforts go unrecognized—and ultimately, resentment can build.

🔑 Key Takeaway: Healthy relationships thrive on balance. Allow space for each other to grow, and remember that it’s okay to step back and do less. See if your partner steps up, and then decide if that works for you.

💬 How do you maintain balance in your relationships?

🤍, SZ

EmotionalWellbeing JMikeFields

01/12/2026

Explore 3 types of empathy ⬇️:

01/09/2026