LILAC Health and Healing

LILAC Health and Healing Providing life coaching, individually and in groups, in the areas of trauma healing and public speaking.

Our flagship service is the Write to Heal 6-week group workshop designed to help you dig deep & clean out all the gunk that has been holding you back.

https://linktr.ee/sourayaspeaksAll your links in one place! Get tickets for the upcoming conferences in Chicago, Las Veg...
05/30/2024

https://linktr.ee/sourayaspeaks

All your links in one place! Get tickets for the upcoming conferences in Chicago, Las Vegas, and Cleveland. Get your Las Vegas Retreat tickets. Get eBooks, Journals, access to workshops, free resources and much more!

Go have a look!

Speaker, Author, Podcaster, and Coach helping cultivate positive mental health

🌟 Unlock Your Mental Wellbeing Journey! 🌟Are you ready to transform your mental health journey from merely surviving to ...
05/05/2024

🌟 Unlock Your Mental Wellbeing Journey! 🌟

Are you ready to transform your mental health journey from merely surviving to thriving? Introducing "Fight for the W.I.N. Don't just S.P.A.R." – the ultimate mental health playbook written by yours truly, Souraya Christine! 📘💫

In this game-changing ebook, I share invaluable insights gleaned from my personal journey, years of coaching and advocacy, along with my understanding of psychology. Here's why you should grab your copy today:

🧠 **Empowerment Through Knowledge:** Gain a deeper understanding of what truly contributes to mental wellbeing. Learn practical strategies, dos, and don'ts that will empower you to take charge of your mental health journey.

🌱 **Based on Real-Life Experience:** This isn't just theory; it's a playbook forged from the fires of my own struggles and triumphs. I've been where you are, and I've navigated the highs and lows. Now, I'm here to guide you toward your own victory.

🔑 **Expert Guidance:** Benefit from my years of coaching experience and advocacy work in the mental health arena. Let me be your trusted companion as you embark on this transformative journey toward holistic wellbeing.

💡 **Holistic Approach:** "Fight for the W.I.N. Don't just S.P.A.R." goes beyond quick fixes and superficial solutions. It delves deep into the root causes of mental health challenges and equips you with the tools you need to cultivate lasting resilience and vitality.

🚀 **Take Control of Your Story:** Don't just survive – thrive! With this ebook as your guide, you'll be empowered to rewrite your narrative, reclaim your power, and step boldly into a future filled with hope, purpose, and joy.

Ready to embark on the most important journey of your life? Don't wait another moment to invest in your mental wellbeing. Purchase "Fight for the W.I.N. Don't just S.P.A.R." today and let the transformation begin! 🌟📘

Get your copy here: https://sourayachristine.com/workshops%2Fbooks/ols/products/fight-to-win-dont-just-spar

New Course Alert 🚨Are you a woman who has experienced divorce? Well...me too 🤷‍♀️And I'll let you in on a little secret....
08/21/2022

New Course Alert 🚨

Are you a woman who has experienced divorce? Well...me too 🤷‍♀️

And I'll let you in on a little secret...lean on in (I've been through it more than once) 🤦‍♀️😱

Allow me to use my experiences to help you successfully survive the fallout from divorce with real, actionable tips that you can also apply to other matters.

You don't have to navigate alone! My 10 quick, easy-to-follow steps, in this self-paced course, will have you feeling stronger on all fronts.

Now, let's do this! 💪
Click the link to get started for just $97 TODAY!

A mastery course for women who have or may currently be experiencing the damaging effects of divorce.

Wondering why...⭐️You don't always feel fully present?⭐️You struggle with making deep connections?⭐️You're triggered oft...
08/20/2022

Wondering why...
⭐️You don't always feel fully present?
⭐️You struggle with making deep connections?
⭐️You're triggered often and easily?
⭐️You much prefer to be alone?
⭐️You'd rather remain under the influence?
⭐️You use people, places, or things to overcompensate?

It's likely because you're still carrying weight from past trauma. But there is hope and help!

This 3-day Bootcamp can offer you some relief! Utilizing my proven framework, we can change the trajectory of your life!

YOU DON'T HAVE TO STAY STUCK WHERE YOU ARE!

Click the link, book a call, and let's get you moving forward 😉
https://calendly.com/traumarecoverycoach/15min

Wondering why...⭐️You don't always feel fully present?⭐️You struggle with making deep connections?⭐️You're triggered oft...
08/20/2022

Wondering why...
⭐️You don't always feel fully present?
⭐️You struggle with making deep connections?
⭐️You're triggered often and easily?
⭐️You much prefer to be alone?
⭐️You'd rather remain under the influence?
⭐️You use people, places, or things to overcompensate?

It's likely because you're still carrying weight from past trauma. But there is hope and help!

This 3-day Bootcamp can offer you some relief! Utilizing my proven framework, we can change the trajectory of your life!

YOU DON'T HAVE TO STAY STUCK WHERE YOU ARE!

Click the link, book a call, and let's get you moving forward 😉
https://calendly.com/traumarecoverycoach/15min

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Atlanta, GA

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