Turn-It-Around

14/01/2025

I’ve gotten back to bodybuilding again at 56 and feeling so much better.

14/01/2025

Been a long while since my last post. Facebook deleted a lot of my references and links to legitimate studies. How is everyone doing?

15/04/2023

This is just KY!

13/04/2023

I’ve recently come up with a question for doctors, fasting is proven to increase LDL, why would we do something outside the norm to determine blood cholesterol levels? My suspicion is to incorporate statins in the daily regimen due to elevated LDL based on the drug MFR recommendations. Still researching, but an interesting question.

13/04/2023

I’d like to get more engaged. The COVID stuff presented some unique challenges.

13/04/2023

Couldn’t wait to share. Here’s a link for follow up. More to follow.

There are two types of LDL cholesterol. One is healthy, and the other kills. When you take a statin, which one does it lower?---------------------Thanks for ...

13/04/2023

Thought I’d share this little nugget. Stay tuned to what happens to your LDL when you fast for your bloodwork.

For more info on health-related topics, go here: https://bit.ly/2Tb2zltTake Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuizDATA: https://academic...

13/04/2023

It’s been a while since posting. Anyone have any topics you want to discuss or research? Nutrition is my forte.

13/03/2023

https://youtu.be/al35Ft76wHE

Dr Mason, in his interview on the HVMN podcast, explains how seed oils, sugar, and carbohydrates can damage LDL. Also, he shares how to measure whether our L...

12/03/2023

https://youtu.be/aSnc6i-Mhkw
Pretty relevant.

http://www.DoctorsToTrust.com presents episode 675 | Dr Paul MasonLow Carb Down Under podcastKey root cause of heart disease...Oxidation [chemical reaction w...

12/03/2023

It’s been a while since posting, but I’m opening the site up to research about health conditions no fees involved. I’ll post references behind my recommendations. And as a reminder, I have an MPH and am CHES certified!

10/09/2021

For those interested!

LDL carries cholesterol and triglycerides around the circulation and is often referred to as 'bad cholesterol'. This is not the whole story however, as LDL s...